Healing Paths, Inc.

08/27/2025

Betrayal isn’t just a woman’s issue. Men get cheated on too—and they deserve compassion, healing, and a voice in the conversation.
🎧 Link in bio.

08/14/2025

Charlene shares why belief isn’t just encouragement—it’s a recovery tool. Josh reflects on how her belief helped him push through the hardest moments and stay the course.
See how belief can be thefoundation of recovery. Link in bio

08/02/2025

When you reach your 40s or 50s, life can feel different. What used to work to keep your anxiety quiet might not anymore. This stage of life can push us to finally re-evaluate: How am I living? What am I tolerating? What needs to change? Anxiety in midlife can be a powerful motivator for transformation — if we listen to it.

📌 Save this for the days you feel like you’re “falling apart” — you might actually be waking up.

08/02/2025

For many people, anxiety is rooted in trauma — sometimes from decades ago. Your nervous system learned to stay on high alert to keep you safe back then… and it hasn’t gotten the message that you’re safe now. This is why anxiety can feel so overwhelming and unpredictable — it’s not just about today’s stress, it’s about yesterday’s wounds. Healing anxiety means helping your body and mind update the story.

🖤 Share this if you know someone whose anxiety might be trauma talking.

07/30/2025

🧩You didn’t just develop anxiety—you finally recognized it.
💥 In your 20s and 30s, you stayed busy, overfunctioned, or numbed it out.
Now, that’s no longer working.

🪞 Midlife forces a mirror. Career stress, aging parents, changing relationships…
It all adds up—and suddenly, the anxiety that was hiding in the background is now front and center.

📚 You have more emotional language now.
What used to be “just stress” now clearly feels like anxiety.
That’s growth—not failure.

😮‍💨 Your nervous system is tired.
The racing thoughts, tight chest, insomnia—
That’s your body saying: “Pay attention. I need help.”

✨ You’re not broken. You’re waking up.
Midlife doesn’t create anxiety. It unmasks it.

🎧 Want more on this?
Tap the link in bio to listen to the full episode:
“Why Am I Just Now Realizing I’m Anxious?”
📌 And don’t forget to share this story with someone else in midlife who is doing inner work.

07/22/2025

Men are often overwhelmed by emotional expression—not because they lack empathy, but because they were never shown how to stay present in emotional discomfort. This part of the episode unpacks how fear of women’s emotions leads to shutdown, withdrawal, or control.
🌀 Learning to stay grounded in the face of emotion is the real work. Full episode in bio.

07/17/2025

In this clip, Gary Katz and I discuss how masculinity is often associated with emotional suppression. The problem? The emotions don’t go away—they just come out sideways.

When men are allowed to feel and express emotions, real intimacy becomes possible.
This isn’t weakness. It’s repair.

💬 Tag a man who’s doing the work to reclaim emotional expression.

07/16/2025

👀Sneak peek from my upcoming episode with

We often assume men pull away from women because they don’t care, don’t want intimacy, or want control. But what if the real driver is fear?

Gary names 7 common fears many men carry into relationships—usually unconsciously:

Fear of being entrapped

Fear of being dominated

Fear of being controlled

Fear of failing to protect her

Fear of failing to provide

Fear of being abandoned

Fear of being seen as feminine

These fears are often shaped by culture, childhood wounds, and gender expectations—and they keep men from the emotional safety and connection they crave.

🎙 The full episode drops 7/16/2025, but this sneak peek sets the stage for a powerful and compassionate conversation.

🧠 What fear stood out most to you?
💬 Drop a comment or send to someone who needs to hear this.
📅 Follow now so you don’t miss the full episode when it goes live.

07/04/2025

💡 What stories have shaped your relationship with your sexuality? Are they even yours? If you’ve ever felt disconnected from your body, ashamed of your desires, or like your sexuality doesn’t belong to you—you’re not alone.
This workshop is about uncovering the stories that shaped your sexuality—stories from family, culture, religion, or trauma—and deciding which ones no longer deserve a place in your life. Together, we reclaim what's always been yours.
🦋 Join Reclaiming Her. Registration is open—link in bio.

07/03/2025

✨Your sexuality was never broken. It was buried.✨ So many women believe their sexuality is something broken, damaged, or shameful. But the truth? It’s not something to fix. It’s something to reclaim.
In this 8-week workshop, we’ll begin the journey of coming home to yourself—separating your true sexual self from the shame, fear, or conditioning that was never yours to carry.
🌿 Ready to begin? Join Reclaiming Her—link in bio to save your spot.

06/27/2025

You can Google your symptoms or ask AI for coping skills, but true therapy requires human nuance. The way a therapist mirrors your pain, tracks your story, and helps you make sense of it can't be replicated by code.
🎙Don’t miss this clip on the difference between data and depth.
📍Find the full episode at the link in bio.

06/26/2025

🎯 Betrayal trauma isn’t just heartbreak—it’s a nervous system injury.
Reserve Your Spot Now: https://buy.stripe.com/aFa6oHgG99xNe0mfGEgjC02
Swipe to learn how to start healing ⤵️

07/17/2024

Preview #2 of tomorrow’s podcast episode on Betrayal Blindness.

Here is a preview of upcoming podcast episode on betrayal blindness.

07/17/2024

Preview of podcast episode releasing tomorrow:

This is a preview of the podcast video that will release tomorrow on betrayal blindness.

06/13/2024