Justin Ernat, MD, FAAOS, MS

01/21/2026

Happy CRNA week to the best of the best ! Proud of you and grateful for what you do!

01/01/2026

Wishing you and your family a happy and healthy new year!

11/29/2025

Changing gears and catching up with the crew this weekend! Doesn’t hurt when you come home with a W, too 🙌🏻🦃🏀



.ham

11/27/2025

Wishing you and your family a wonderful Thanksgiving!

11/11/2025

We thank you for your commitment and celebrate your service.

09/29/2025

Patellofemoral osteochondral allograft transplantation may effectively treat lesions.

Patellofemoral osteochondral allograft transplantation may be an effective procedure for patients with chondral lesions, according to results presented

09/22/2025

How to Get Rid of Sore Muscles: 10 Relief Tips.

It's common for your muscles to feel sore after a workout, particularly if it's a new exercise for you or a more intense session.

09/15/2025

8 Types of Shoulder Surgeries.

Common types of shoulder surgeries include rotator cuff repair, total shoulder replacement, and arthroscopy for conditions like frozen shoulder or impingement syndrome.

09/08/2025

Understanding the differences between mobility and flexibility.

Mobility and flexibility are related but distinct. Improving flexibility and mobility may improve a person’s athletic performance and range of motion, and help to reduce the risk of injuries.

07/18/2025

Sending off our orthopedic sports medicine fellows and Lexie Rounds in to the real world. We have no doubt they will succeed and then some! It was an honor to watch your development and can’t wait for what’s next for you. Cheers!
aoki .maak