Body By Banks

09/04/2025

“The Forgotten One’s”. The ones that health clubs shamelessly call silver sneakers. It's people between the ages of 70 to 85 who have been conditioned to think there’s no hope of being able to be flexible, gain muscle, and feel fully alive again. I’m helping them have what I coined as an “out-of-age experience”. That will help them “change their story”

09/04/2025

I’m on a mission to help what I call the “forgotten ones” “Change Their Story” to experience what I coined as an “out-of-age experience” like your grandmother, the ones society says should stay away from the weight room and avoid heavy lifting. Or that you can’t put on muscle at a certain age. At 75, she’s fit—there's no old lady here! Stop believing the hype!
In the words of my Brotha! Deion Sanders, “Hey baby, I'm not hard to find.”

08/19/2025

Fitness isn’t a experience it’s an investment at 75 and Fit

08/11/2025

07/21/2025

I’ve created a mindset called 'having an out of age experience.' Well, tell me what you think: at 74 years of age and over 60 pounds down, she trusted the process by not allowing her age to be a deterrent factor from my program, dropping several dress sizes in the process. ."

07/15/2025

Wishing my incredible client and friend a heavenly birthday filled with love and eternal peace. Your presence continues to inspire. RIP Michelle Amerman

07/07/2025

Idk Who this is for God has been by your side, watching over you even in circumstances you weren't aware of. So remember, you don’t get to just quit!

06/24/2025

"You talk to yourself more than anyone else in your life. So, talk to yourself like the person you want to become. ."

05/28/2025

Big News!

I'm excited to be chosen as a team member of 'MAHA' - Make America Healthy Again! This movement aims to transform the health of our nation. As part of my initiative, I'm launching BodyByBanks program “BAD" (Black American Diet) and lifestyle. We have a seat at the table!

Here's how you can help me: click on my affiliated link https://www.j8d2trk.com/25KP1H7/J8P3N/ and please share this video with everyone you know for a healthier future for all!

04/19/2025

My personal life blueprint: 3 successful hacks - Reset, Restart, Refocus—until it's right. You'll never give up again. ‘Change Your Story’-MBanks

03/08/2025

Idk, maybe this will help you! When something isn’t working for you, remember: it’s always working on you. ‘Change Your Story’ You don’t get to quit!