Live Embodied Physical Therapy

Live Embodied Physical Therapy Physical therapy for your body in pregnancy, birth, and beyond. Fostering wellness, with kindness.

Leaving this here, for when ya need it ❤️
09/25/2025

Leaving this here, for when ya need it ❤️

I’ll die on this very specific hill. Don’t let fear tarnish your postpartum experience. Establish care with a PT in preg...
08/05/2025

I’ll die on this very specific hill.

Don’t let fear tarnish your postpartum experience.

Establish care with a PT in pregnancy, so you’re supported postpartum!

I’ve never bought anyone a coffee… I hear it all! Pelvic floor therapy can feel really vulnerable, but it’s our job to u...
07/02/2025

I’ve never bought anyone a coffee… I hear it all!

Pelvic floor therapy can feel really vulnerable, but it’s our job to understand all the details of your symptoms. And IMO, making patients feel comfortable is the number one skill that all good pelvic PTs have. ❤️

If I had a nickel for every time a patient said these comments/asked these questions… I’d have a lot of nickels haha!IMO...
07/02/2025

If I had a nickel for every time a patient said these comments/asked these questions… I’d have a lot of nickels haha!

IMO being a good pelvic floor therapist first and foremost starts with making patients feel as comfortable as possible 🙂

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06/24/2025

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!!!!!
06/24/2025

!!!!!

❤️
06/03/2025

❤️

Happy Valentine’s Day! 💌 Also, I refuse to use write “seggs” or “secs” on my posts bc of the algorithm. Sexual health an...
02/14/2025

Happy Valentine’s Day! 💌

Also, I refuse to use write “seggs” or “secs” on my posts bc of the algorithm. Sexual health and education matters!

A bit about me! 🤍🤓🐈‍⬛🌽🏔️👶🏻👩🏼‍🍳
01/23/2025

A bit about me! 🤍🤓🐈‍⬛🌽🏔️👶🏻👩🏼‍🍳

I’m very excited to announce that my schedule is open again starting January 7! Of course, there are some blues when it ...
12/03/2024

I’m very excited to announce that my schedule is open again starting January 7!

Of course, there are some blues when it comes to ending my maternity leave. Thankfully, I love what I do ❤️

Nothing has changed in my practice: I still offer clinic visits in SLC (at Flow Acupuncture) and in-home visits. Pricing is transparent and you can book appointments and a free consult on my website!

Out of office until January for the best, tiniest reason ☀️ Our sweet daughter, Mae, was born on Labor Day in the sunnie...
09/06/2024

Out of office until January for the best, tiniest reason ☀️

Our sweet daughter, Mae, was born on Labor Day in the sunniest room and surrounded by love.

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Currently, I’m focused on resting my body, brain, and crotch.

Thankfully, my pelvic floor had a top notch, expert repair job by Adrienne 😉 and even better, I have 5 postpartum visits scheduled, which is amazing compared to the measly 6 week visit I got with my first birth.

Our doula, Destiny was holding our space, hand feeding me cheese, and supporting my partner the whole time. Destiny is a treasure to our birth community.

On day 2, Misty (IBCLC) with came to my house to help baby latch and assess my sore nips. She’s helped me manage my engorged bowling ball b***s and is coming back today for more expertise!

And before any of my labor or birth, I had dreamy acupuncture sessions with the amazing Mallory to ease my nervous system and align my energy during each phase of my pregnancy.

I can text or call all of these experts whenever I have a question or need some help.

All of this to say, after my second pregnancy and birth experience, one thing I know is for sure… it matters who you choose as your team and how to use your resources. We have a birth community in SLC that rolls DEEP. I feel so lucky to lean on these experts ❤️

Address

1204 E S Temple
Salt Lake City, UT
84102

Opening Hours

Tuesday 9am - 6pm
Thursday 9am - 6pm

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