What are the opening hours?

Monday 10am - 12pm 1pm - 7pm Tuesday 10am - 12pm Wednesday 1pm - 7pm Thursday 10am - 12pm Friday 1pm - 7pm Saturday 10am - 2am Sunday 10am - 2pm

Love Your Life Counseling Center

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United States
Salt Lake City, UT
Love Your Life Counseling Center

At Love Your Life Counseling Center, we offer trauma-informed, neurodivergent, and LGBTQ+ affirming therapy through virtual appointments.

Using mindfulness, CBT, and personalized care, we create a safe space to help you heal and truly love your life.

03/01/2025

Feeling overwhelmed? 🌿

Simple daily habits can make a big difference in reducing stress and improving your well-being. Prioritize quality sleep, take social media breaks, breathe before reacting, and find joy every day. Which one resonates most with you? 💬

Ready to embrace a calmer, more fulfilled life? Book a session today and start your journey with Love Your Life Counseling Center.

02/28/2025

Your mornings set the tone for your entire day—are you starting with intention? 🌅

A mindful morning routine can boost your mental health, reduce stress, and bring more balance to your life. From grounding exercises to mindful journaling, small shifts can make a big impact.

Ready to build a routine that nurtures your well-being? Start today! 💙

02/25/2025

When the soul heals, the mind follows.👍

How can spiritual wellness improve your mental health? By fostering inner peace, resilience, and self-awareness, spirituality can help reduce stress, ease anxiety, and promote emotional balance. At Love Your Life Counseling Center, we blend evidence-based therapy with mindfulness to guide you toward true healing.

Ready to prioritize your peace? Book now through the link in bio. ✨

02/22/2025

Does your mind feel like it’s always on overdrive? 🧠

Try these 3 simple tips to stop overthinking and find peace: Breathe deeply, write it down, and engage in something meaningful. Small steps can lead to a big change!

Ready to prioritize your peace? Book a session today—link in bio. 💙

02/20/2025

Stressed? Your mind and body deserve a break. 🌿

In moments of overwhelm, take a few minutes for yourself with these 3 powerful yoga poses to help clear your mind:

Child's Pose – Release built-up tension and find inner calm.
Downward Dog – Boost circulation and feel rejuvenated.
Legs Up the Wall – Encourage deep relaxation and a peaceful mindset.

Small moments of self-care can make a world of difference. Ready to prioritize your peace? Book a session with us today through the link in our bio.

02/19/2025

Seeking help isn’t a sign of weakness—it’s a step toward strength. 💙

Whether you turn to a friend, family member, or professional, reaching out is an act of self-care and courage. You don’t have to navigate life’s challenges alone.

Prioritize your mental wellness today—because you deserve a life you truly love.

Ready to take the first step? Book a session with us at Love Your Life Counseling.

02/18/2025

Not everyone can understand everything. So, why feel the need to explain it all?

You don’t owe anyone an explanation for your journey, your struggles, or your growth. Trust that the right people will understand.

Ready to focus on your well-being? Book now through the link in the bio.👍

02/17/2025

Small changes lead to big transformations.

A deep breath before reacting, saying “no” when needed, or unplugging before bed—each choice moves you closer to inner calm.

Which one will you start with today? ⬇️

Ready to take the next step? Start your journey with us—book now through the link in our bio.

02/15/2025

Feeling overwhelmed by anxiety?

Grounding techniques can help bring you back to the present moment. Deep breathing, mindfulness, and sensory exercises are powerful tools for reducing stress. At Love Your Life Counseling Center, we’re here to guide you through your journey toward peace and healing.

Ready to prioritize your mental wellness? Book a session today through the link in the bio.

02/14/2025

Do you find it challenging to stay focused or productive due to ADHD?

You’re not alone, and there’s support available! ADHD coaching and therapy can provide powerful tools to help you manage distractions, improve focus, and increase productivity.

Take control of your mental health and unlock your full potential today. Ready to prioritize your peace? Book your session now through the link in bio.

02/13/2025

Happiness is not a destination. It’s a way of traveling.

What if joy wasn’t something to reach but a way to live each day? True happiness comes from embracing the present, finding gratitude in small moments, and nurturing your mental well-being. The journey matters just as much as the goal.

Ready to cultivate lasting happiness? Start your journey today. The link is in the bio.

02/11/2025

How much energy have you wasted overthinking? 🤔💭

Overthinking drains your energy and delays progress. The truth is—there’s no such thing as perfect. Trust yourself, make a decision, and let experience be your greatest teacher. Every step forward is a step toward growth.

Ready to break free from overthinking? Start taking action today! 🚀

Address

Salt Lake City, UT
84101

Opening Hours

Monday	10am - 12pm
	1pm - 7pm
Tuesday	10am - 12pm
Wednesday	1pm - 7pm
Thursday	10am - 12pm
Friday	1pm - 7pm
Saturday	10am - 2am
Sunday	10am - 2pm

Website

https://www.loveyourlifecounselingcenter.com/

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