
08/11/2025
My next Comprehensive Birth Class is just a few weeks away and there's still time to sign up!
This class gives you and your partner everything you need to walk into your birth feeling calm, confident, and ready, no matter what it brings.
📅 Class Dates: Sept. 4 – Nov. 13
🕖 Time: Thursdays at 7:00 pm
📍 Location: Flow Chiropractic, Lehi, UT
Over 10 weeks, you’ll learn:
✨ How your body works in labor (and how to work with it)
✨ Comfort measures, relaxation, and labor positions that actually help
✨ How to avoid unnecessary interventions and navigate them if they’re needed
✨ Tips for partners so they know exactly how to support you
✨ Postpartum recovery, newborn care, and breastfeeding basics
✨ And so much more!
💬 This isn’t just about giving you facts, it’s about giving you tools, strategies, and confidence for one of the biggest days of your life.
Spots are limited so every couple gets personal attention. Reserve yours now!
www.utahbirthdoula.com