Full Circle Yoga and Therapy

Full Circle Yoga and Therapy Full Circle Yoga and Therapy is a unique center for life-transformation that combines evidence-based Regular classes at FCYT are always free to veterans.

Full Circle Yoga and Therapy is a unique center for life-transformation that combines evidence-based therapeutic interventions, yoga, & mindfulness. We have recruited a talented and highly-trained team of therapists, support staff, and independent yoga teachers that is committed to providing our members with a welcoming and fulfilling experience so that each person who comes through our doors can

develop a clear path for achieving their desired goals. We are proud to offer affordable and welcoming yoga to the Salt Lake and surrounding areas with drop-in class rates at just $15 per class, 10 class passes for $110, and 5-class passes for $65, with additional discounts for first responders (fire, police, EMT). We offer individual, group, family and couples therapy/counseling and can usually get new clients in within 10 days for an initial consultation.

One hour can change your whole week. Join us!Whether you need to move, to breathe, to slow down, or to just be around pe...
05/18/2026

One hour can change your whole week. Join us!

Whether you need to move, to breathe, to slow down, or to just be around people who get it, we have a class for that. Don't forget: FREE Yoga in the Park is back on Sunday mornings, 8AM at Jefferson Park in the Ballpark Neighborhood of SLC.

This week's schedule for May 18–24:

Monday · 5:45 PM: Revive & Restore w/
Tuesday · 9:00 AM: Mindful Morning Yoga w/
Wednesday · 5:30 PM: Yoga Flow w/
Wednesday · 7:00 PM : Yoga for Addiction w/
Thursday · 9:00 AM: Mindful Morning Yoga w/
Saturday · 10:00 AM: Mindful Morning Yoga w/
Sunday · 8:00 AM: Yoga in the Park @ Jefferson Park ✨ FREE w/
Sunday · 10:00 AM: Yoga for Every Body w/
Sunday · 7:30 PM: Sunday Evening Restore w/

Drop-ins always welcome, or reserve your spot in advance at fullcircleut.com/schedule. All regular weekly classes are free for veterans.

Know someone who needs an hour for themselves this week? Share this post with them.

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Full Circle Yoga & Therapy is Salt Lake City's trauma-informed, community-rooted wellness space bringing together yoga, talk therapy, and mindfulness under one roof.

We have something for every body on the schedule this week (May 11–17)! From morning flows to a Sound Immersion on Satur...
05/11/2026

We have something for every body on the schedule this week (May 11–17)! From morning flows to a Sound Immersion on Saturday evening & specialty group practices, there are so many opportunities to show up for yourself.

fI you or someone you love is navigating chronic pain or chronic illness, we also have a dedicated group session Saturday afternoon in a safe, supportive space.
Here's the full week:

Monday · 5:45 PM: Revive & Restore w/
Tuesday & Thursday · 9:00 AM: Mindful Morning Yoga w/
Wednesday · 5:30 PM: Yoga Flow w/
Wednesday · 7:00 PM: Yoga for Addiction w/
Saturday · 10:00 AM: Mindful Morning Yoga w/
Saturday · 1:00 PM: Chronic Pain & Chronic Illness Group w/
Saturday · 5:00 PM: Sound Immersion w/ & .yoga_
Sunday · 8:00 AM : Yoga in the Park @ Jefferson Park ✨ FREE w/
Sunday · 10:00 AM : Yoga for Every Body w/
Sunday · 7:30 PM: Sunday Evening Restore w/

Drop-ins always welcome. Reserve your spot early at fullcircleut.com/schedule. All regular weekly classes are free for veterans.

Know someone who could use an hour of stillness this week? Share this schedule with them. 💚

May is here and we cannot wait to share a practice with you this week. 🌿Don't forget...Yoga in the Park is back at Jeffe...
05/04/2026

May is here and we cannot wait to share a practice with you this week. 🌿

Don't forget...Yoga in the Park is back at Jefferson Park on Sundays at 8AM. (free, open to everyone, no experience needed).

Here's your full schedule for May 4–10:

Monday · 5:45 PM — Revive & Restore w/

Tuesday · 9:00 AM — Mindful Morning Yoga w/

Wednesday · 5:30 PM — Yoga Flow w/

Wednesday · 7:00 PM — Yoga for Addiction w/

Thursday · 9:00 AM — Mindful Morning Yoga w/

Saturday · 10:00 AM — Mindful Morning Yoga w/

Sunday · 8:00 AM — Yoga in the Park @ Jefferson Park ✨ FREE

Sunday · 10:00 AM — Yoga for Every Body w/

Sunday · 7:30 PM — Sunday Evening Restore w/

Drop-ins always welcome. All regular weekly classes are free for veterans. Advance registration is appreciated but not required: fullcircleut.com/schedule

_____________________

Full Circle Yoga & Therapy — Salt Lake City's trauma-informed, community-rooted space for yoga, talk therapy, and mindfulness.

May is almost here and we’re rolling in with good news. 🌿Yoga in the Park returns THIS SUNDAY at Jefferson Park, and we’...
04/27/2026

May is almost here and we’re rolling in with good news. 🌿

Yoga in the Park returns THIS SUNDAY at Jefferson Park, and we’ve adding two brand new classes to our regular weekly schedule.

Spring in Salt Lake City has been giving us everything lately: mild temps, rainstorms, and fresh air. Join us for a bit of movement, a bit of stretching, and refreshing reset.

Monday
5:45 PM – Revive & Restore w/

Tuesday
9:00 AM – Mindful Morning Yoga w/

Wednesday
5:45 PM - Yoga Flow w/
7:00 PM – Yoga for Addiction w/

Thursday
9:00 AM – Mindful Morning Yoga w/

Saturday
10:00 AM – Mindful Morning Yoga w/

Sunday
8:00 AM - Yoga in the Park @ Jefferson Park (FREE ATTENDANCE)
10:00 AM – Yoga for Every Body w/
7:30 PM - Sunday Evening Restore w/

Advance registration (not required, but appreciated) available via the link in our bio or by visiting fullcircleut.com/schedule. Drop-ins are always welcome. Regular weekly practices are always complimentary to veterans.


____________________________________________________________________________

Full Circle Yoga and Therapy brings together talk therapy, yoga, mindfulness, and curated wellness experiences under one roof. As a local, family-owned healing space, we root our practices in evidence-based, trauma-informed care. Our welcoming community makes holistic wellness accessible across Salt Lake City and throughout Utah.

Join us at 730pm to sink into restoration and deep relaxation with as we set a grounded tone for the upcoming week. ...
04/26/2026

Join us at 730pm to sink into restoration and deep relaxation with as we set a grounded tone for the upcoming week.

Sunday Mornings with this beautiful soul are absolutely fantastic! 10am Yoga for Every Body with and then hang around f...
04/26/2026

Sunday Mornings with this beautiful soul are absolutely fantastic! 10am Yoga for Every Body with and then hang around for a cup of delicious coffee from What a wonderful way to support your mental and physical health, your community, and a couple small businesses!

This guy! had a birthday AND passed his licensing exam! Will really is a pretty rad part of our team and has extensive ...
04/21/2026

This guy! had a birthday AND passed his licensing exam! Will really is a pretty rad part of our team and has extensive experience working with kiddos, couples and families around Salt Lake. He does a lot of cool work with mindfulness and Acceptance and Commitment Therapy. We are happy to have him as part of the team and he has spots open on his schedule!

Our circle just got a little bit bigger and brighter! Please join us in welcoming Sariah Howell ( ), RYT 500 to . Saria...
03/30/2026

Our circle just got a little bit bigger and brighter! Please join us in welcoming Sariah Howell ( ), RYT 500 to .

Sariah is offering two weekly practice options starting THIS WEEK:

Yoga Flow (an all-levels vinyasa style practice) on Wednesdays at 5:30 PM, and Sunday Evening Restore (an all-levels deep stretch and release practice) on Sundays at 7:30 PM. We are excited to include these new options in our community offerings and invite you to join us.

Detailed class descriptions available online via the class schedule link in our bio! Drop-ins are just $15 and weekly classes are complimentary to veterans.

ABOUT SARIAH:

Sariah (she/her) is a teacher of humans big and small; guiding little ones in the classroom and sharing yoga and mindfulness with students of all ages on the mat.

She is a 500-hour RYT who first began her yoga teacher journey in 2022 at , where she is now a teacher trainer. With over 1,500 hours of yoga training behind her, she is committed to staying a lifelong learner who brings curiosity, humor, and a healthy dose of skepticism to everything she learns.

Her training is rooted in making yoga accessible to all, bringing the practice to spaces and communities that are often overlooked. She has taught in schools, community parks, homeless communities, in studios, and at fundraisers, events, and festivals. Her classes blend movement, breath awareness, and mindfulness, and are designed to make everyone feel supported, no matter their age, ability, or experience.

Proudly Latina and LGBTQ+

🌷 Yoga schedule this week! 🌷We hope you're having a wonderful spring so far, and hope to see you in our studio soon.All ...
03/29/2026

🌷 Yoga schedule this week! 🌷

We hope you're having a wonderful spring so far, and hope to see you in our studio soon.

All levels are welcome to our offerings, and we do our best to make the space welcoming to all people.

Monday
🪷 5:45 PM – Revive & Restore w/

Tuesday
☀️ 9:00 AM – Mindful Morning Yoga w/

Wednesday
🤝 7:00 PM – Yoga for Addiction w/

Thursday
☀️ 9:00 AM – Mindful Morning Yoga w/

Saturday
🌄 10:00 AM – Mindful Morning Yoga w/

Sunday
🫶 10:00 AM – Yoga for Every Body w/

Advance registration (not required, but appreciated) available via the link in our bio or by visiting fullcircleut.com/schedule. Drop-ins are always welcome. Regular weekly practices are always complimentary to veterans.


____________________________________________________________________________

Full Circle Yoga and Therapy brings together talk therapy, yoga, mindfulness, and curated wellness experiences under one roof. As a local, family-owned healing space, we root our practices in evidence-based, trauma-informed care. Our welcoming community makes holistic wellness accessible across Salt Lake City and throughout Utah.

Join us for yoga this week! Practicing mental, emotional, and physical flexibility as a community. 🫶All levels are welco...
03/23/2026

Join us for yoga this week! Practicing mental, emotional, and physical flexibility as a community. 🫶

All levels are welcome to our offerings, and we do our best to make the space welcoming to all people.

Monday
🪷 5:45 PM – Revive & Restore w/

Tuesday
☀️ 9:00 AM – Mindful Morning Yoga w/

Wednesday
🤝 7:00 PM – Yoga for Addiction w/

Thursday
☀️ 9:00 AM – Mindful Morning Yoga w/

Saturday
🌄 10:00 AM – Mindful Morning Yoga w/

Sunday
🫶 10:00 AM – Yoga for Every Body w/

Advance registration (not required, but appreciated) available via the link in our bio or by visiting fullcircleut.com/schedule. Drop-ins are always welcome. Regular weekly practices are always complimentary to veterans.


____________________________________________________________________________

Full Circle Yoga and Therapy brings together talk therapy, yoga, mindfulness, and curated wellness experiences under one roof. As a local, family-owned healing space, we root our practices in evidence-based, trauma-informed care. Our welcoming community makes holistic wellness accessible across Salt Lake City and throughout Utah.

Rediscover connection, find resources, and experience a supportive path to navigating chronic pain and illness.This grou...
03/20/2026

Rediscover connection, find resources, and experience a supportive path to navigating chronic pain and illness.

This group combines the strength of shared experiences with practical approaches like Acceptance and Commitment Therapy (ACT), mindfulness, and therapeutic yoga techniques. Each session includes gentle movement, interactive discussions, and take-home strategies for enhancing your well-being. Light refreshments and snacks to enjoy together will also be provided.

This is an accessible and welcoming group that is open to all adults living with chronic illness and/or chronic pain. Absolutely no prior yoga or mindfulness experience is needed. All movement practices are structured so that anyone can participate in ways that are best supportive for themself in the present moment.

Steve Jones () is a Licensed Clinical Social Workers who lives with chronic illness and chronic back pain. He works regularly with individuals navigating the extra life hurdles that come with managing and thriving with chronic conditions.


____________________________________________________________________________

Full Circle Yoga and Therapy brings together talk therapy, yoga, mindfulness, and curated wellness experiences under one roof. As a local, family-owned healing space, we root our practices in evidence-based, trauma-informed care. Our welcoming community makes holistic wellness accessible across Salt Lake City and throughout Utah.

Address

1719 S Main Street
Salt Lake City, UT
84115

Telephone

+13855282950

Website

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