Full Circle Yoga and Therapy

Full Circle Yoga and Therapy Full Circle Yoga and Therapy is a unique center for life-transformation that combines evidence-based Regular classes at FCYT are always free to veterans.

Full Circle Yoga and Therapy is a unique center for life-transformation that combines evidence-based therapeutic interventions, yoga, & mindfulness. We have recruited a talented and highly-trained team of therapists, support staff, and independent yoga teachers that is committed to providing our members with a welcoming and fulfilling experience so that each person who comes through our doors can develop a clear path for achieving their desired goals. We are proud to offer affordable and welcoming yoga to the Salt Lake and surrounding areas with drop-in class rates at just $15 per class, 10 class passes for $110, and 5-class passes for $65, with additional discounts for first responders (fire, police, EMT). We offer individual, group, family and couples therapy/counseling and can usually get new clients in within 10 days for an initial consultation.

Our circle just got a little bit bigger and brighter! Please join us in welcoming Sariah Howell (  ), RYT 500 to . Saria...
03/30/2026

Our circle just got a little bit bigger and brighter! Please join us in welcoming Sariah Howell ( ), RYT 500 to .

Sariah is offering two weekly practice options starting THIS WEEK:

Yoga Flow (an all-levels vinyasa style practice) on Wednesdays at 5:30 PM, and Sunday Evening Restore (an all-levels deep stretch and release practice) on Sundays at 7:30 PM. We are excited to include these new options in our community offerings and invite you to join us.

Detailed class descriptions available online via the class schedule link in our bio! Drop-ins are just $15 and weekly classes are complimentary to veterans.

ABOUT SARIAH:

Sariah (she/her) is a teacher of humans big and small; guiding little ones in the classroom and sharing yoga and mindfulness with students of all ages on the mat.

She is a 500-hour RYT who first began her yoga teacher journey in 2022 at , where she is now a teacher trainer. With over 1,500 hours of yoga training behind her, she is committed to staying a lifelong learner who brings curiosity, humor, and a healthy dose of skepticism to everything she learns.

Her training is rooted in making yoga accessible to all, bringing the practice to spaces and communities that are often overlooked. She has taught in schools, community parks, homeless communities, in studios, and at fundraisers, events, and festivals. Her classes blend movement, breath awareness, and mindfulness, and are designed to make everyone feel supported, no matter their age, ability, or experience.

Proudly Latina and LGBTQ+

🌷 Yoga schedule this week! 🌷We hope you're having a wonderful spring so far, and hope to see you in our studio soon.All ...
03/29/2026

🌷 Yoga schedule this week! 🌷

We hope you're having a wonderful spring so far, and hope to see you in our studio soon.

All levels are welcome to our offerings, and we do our best to make the space welcoming to all people.

Monday
πŸͺ· 5:45 PM – Revive & Restore w/

Tuesday
β˜€οΈ 9:00 AM – Mindful Morning Yoga w/

Wednesday
🀝 7:00 PM – Yoga for Addiction w/

Thursday
β˜€οΈ 9:00 AM – Mindful Morning Yoga w/

Saturday
πŸŒ„ 10:00 AM – Mindful Morning Yoga w/

Sunday
🫢 10:00 AM – Yoga for Every Body w/

Advance registration (not required, but appreciated) available via the link in our bio or by visiting fullcircleut.com/schedule. Drop-ins are always welcome. Regular weekly practices are always complimentary to veterans.


____________________________________________________________________________

Full Circle Yoga and Therapy brings together talk therapy, yoga, mindfulness, and curated wellness experiences under one roof. As a local, family-owned healing space, we root our practices in evidence-based, trauma-informed care. Our welcoming community makes holistic wellness accessible across Salt Lake City and throughout Utah.

Join us for yoga this week! Practicing mental, emotional, and physical flexibility as a community. 🫢All levels are welco...
03/23/2026

Join us for yoga this week! Practicing mental, emotional, and physical flexibility as a community. 🫢

All levels are welcome to our offerings, and we do our best to make the space welcoming to all people.

Monday
πŸͺ· 5:45 PM – Revive & Restore w/

Tuesday
β˜€οΈ 9:00 AM – Mindful Morning Yoga w/

Wednesday
🀝 7:00 PM – Yoga for Addiction w/

Thursday
β˜€οΈ 9:00 AM – Mindful Morning Yoga w/

Saturday
πŸŒ„ 10:00 AM – Mindful Morning Yoga w/

Sunday
🫢 10:00 AM – Yoga for Every Body w/

Advance registration (not required, but appreciated) available via the link in our bio or by visiting fullcircleut.com/schedule. Drop-ins are always welcome. Regular weekly practices are always complimentary to veterans.


____________________________________________________________________________

Full Circle Yoga and Therapy brings together talk therapy, yoga, mindfulness, and curated wellness experiences under one roof. As a local, family-owned healing space, we root our practices in evidence-based, trauma-informed care. Our welcoming community makes holistic wellness accessible across Salt Lake City and throughout Utah.

Rediscover connection, find resources, and experience a supportive path to navigating chronic pain and illness.This grou...
03/20/2026

Rediscover connection, find resources, and experience a supportive path to navigating chronic pain and illness.

This group combines the strength of shared experiences with practical approaches like Acceptance and Commitment Therapy (ACT), mindfulness, and therapeutic yoga techniques. Each session includes gentle movement, interactive discussions, and take-home strategies for enhancing your well-being. Light refreshments and snacks to enjoy together will also be provided.

This is an accessible and welcoming group that is open to all adults living with chronic illness and/or chronic pain. Absolutely no prior yoga or mindfulness experience is needed. All movement practices are structured so that anyone can participate in ways that are best supportive for themself in the present moment.

Steve Jones () is a Licensed Clinical Social Workers who lives with chronic illness and chronic back pain. He works regularly with individuals navigating the extra life hurdles that come with managing and thriving with chronic conditions.


____________________________________________________________________________

Full Circle Yoga and Therapy brings together talk therapy, yoga, mindfulness, and curated wellness experiences under one roof. As a local, family-owned healing space, we root our practices in evidence-based, trauma-informed care. Our welcoming community makes holistic wellness accessible across Salt Lake City and throughout Utah.

πŸͺ» This week's scheduleπŸͺ»Join us in studio, creating a more connected community, leading with our hearts, and supporting o...
03/16/2026

πŸͺ» This week's scheduleπŸͺ»

Join us in studio, creating a more connected community, leading with our hearts, and supporting one another in mindful practices.

All levels are welcome, and we always try to make the space welcoming to all people.

Monday
πŸͺ· 5:45 PM – Revive & Restore w/

Tuesday
β˜€οΈ 9:00 AM – Mindful Morning Yoga w/

Wednesday
🀝 7:00 PM – Yoga for Addiction w/

Thursday
β˜€οΈ 9:00 AM – Mindful Morning Yoga w/

Saturday
πŸŒ„ 10:00 AM – Mindful Morning Yoga w/
🌿 1:00 PM – Chronic Illness & Chronic Pain Monthly Support Group w/
πŸ•‰οΈ 5:00 PM - Sound Immersion w/ & .yoga_

Advance registration (not required, but appreciated) available via the link in our bio or by visiting fullcircleut.com/schedule. Drop-ins are always welcome. Regular weekly practices are always complimentary to veterans.

slcyoga utahyoga saltlakecitywellness supportlocalutah leadwithyourheart
____________________________________________________________________________

Full Circle Yoga and Therapy brings together talk therapy, yoga, mindfulness, and curated wellness experiences under one roof. As a local, family-owned healing space, we root our practices in evidence-based, trauma-informed care. Our welcoming community makes holistic wellness accessible across Salt Lake City and throughout Utah.

Join us for yoga this week! Practicing mental, emotional, and physical flexibility as a community. 🌸All levels are welco...
03/09/2026

Join us for yoga this week! Practicing mental, emotional, and physical flexibility as a community. 🌸

All levels are welcome to our offerings, and we do our best to make the space welcoming to all people.

Monday
πŸͺ· 5:45 PM – Revive & Restore w/

Tuesday
β˜€οΈ 9:00 AM – Mindful Morning Yoga w/

Wednesday
🀝 7:00 PM – Yoga for Addiction w/

Thursday
β˜€οΈ 9:00 AM – Mindful Morning Yoga w/

Saturday
πŸŒ„ 10:00 AM – Mindful Morning Yoga w/

Sunday
🫢 10:00 AM – Yoga for Every Body w/

Advance registration (not required, but appreciated) available via the link in our bio or by visiting fullcircleut.com/schedule. Drop-ins are always welcome. Regular weekly practices are always complimentary to veterans.


____________________________________________________________________________

Full Circle Yoga and Therapy brings together talk therapy, yoga, mindfulness, and curated wellness experiences under one roof. As a local, family-owned healing space, we root our practices in evidence-based, trauma-informed care. Our welcoming community makes holistic wellness accessible across Salt Lake City and throughout Utah.

🌱 Let's enjoy yoga together this week! Practicing mental, emotional, and physical flexibility as a community. 🌱All level...
03/02/2026

🌱 Let's enjoy yoga together this week! Practicing mental, emotional, and physical flexibility as a community. 🌱

All levels are welcome to our offerings, and we do our best to make the space welcoming to all people.

Monday
πŸͺ· 5:45 PM – Revive & Restore w/

Tuesday
β˜€οΈ 9:00 AM – Mindful Morning Yoga w/

Wednesday
🀝 7:00 PM – Yoga for Addiction w/

Thursday
β˜€οΈ 9:00 AM – Mindful Morning Yoga w/

Saturday
πŸŒ„ 10:00 AM – Mindful Morning Yoga w/

Sunday
🫢 10:00 AM – Yoga for Every Body w/

Advance registration (not required, but appreciated) available via the link in our bio or by visiting fullcircleut.com/schedule. Drop-ins are always welcome. Regular weekly practices are always complimentary to veterans.


❇️ Starting this Sunday at 10:00 am, practice with : Yoga for Every Body! ❇️This is an all-levels class that welcomes be...
02/23/2026

❇️ Starting this Sunday at 10:00 am, practice with : Yoga for Every Body! ❇️

This is an all-levels class that welcomes beginners and those with experience in yoga. The instructor has over 25 years of experience teaching yoga, and has worked with many different conditions and injuries.

Each class will be informed and guided by different yogic and Buddhist teachings, so that you get the full body/heart/mind experience that the 8 limbs of yoga can offer.

Bring yourself as you are, and let us breathe and move together.


____________________________________________________________________________

Full Circle Yoga and Therapy brings together talk therapy, yoga, mindfulness, and curated wellness experiences under one roof. As a local, family-owned healing space, we root our practices in evidence-based, trauma-informed care. Our welcoming community makes holistic wellness accessible across Salt Lake City and throughout Utah.

This week's schedule ❇️Bring yourself just as you are, let's breathe and move together. All levels are welcome to our of...
02/23/2026

This week's schedule ❇️
Bring yourself just as you are, let's breathe and move together.

All levels are welcome to our offerings, and we do our best to make the space welcoming to all people.

Monday
πŸͺ· 5:45 PM – Revive & Restore w/

Tuesday
β˜€οΈ 9:00 AM – Mindful Morning Yoga w/

Wednesday
🀝 7:00 PM – Yoga for Addiction w/

Thursday
β˜€οΈ 9:00 AM – Mindful Morning Yoga w/

Saturday
πŸŒ„ 10:00 AM – Mindful Morning Yoga w/

Sunday
🫢 10:00 AM – Yoga for Every Body w/

Advance registration (not required, but appreciated) available via the link in our bio or by visiting fullcircleut.com/schedule. Drop-ins are always welcome. Regular weekly practices are always complimentary to veterans.


What is your mission in life? Our therapists and yoga teachers are here to support you on your journey to thrive. πŸ’šCheck...
02/19/2026

What is your mission in life? Our therapists and yoga teachers are here to support you on your journey to thrive. πŸ’š

Check out our website, stop by, call, or email, and see how we can support you on your journey of living a more fulfilling life.

β€œMy mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.”
- Maya Angelou -

1719 S. Main Street
Salt Lake City, UT 84115

hello@fullcircleut.com
(385) 528-2950

πŸ”— In bio
https://www.fullcircleut.com/

This week's schedule 🫢Join us in studio, creating a more connected community, leading with our hearts, and supporting on...
02/16/2026

This week's schedule 🫢

Join us in studio, creating a more connected community, leading with our hearts, and supporting one another in mindful practices.

All levels are welcome, and we always try to make the space welcoming to all people.

Monday
πŸͺ· 5:45 PM – Revive & Restore w/

Tues & Thurs
β˜€οΈ 9:00 AM – Mindful Morning Yoga w/

Wednesday
🀝 7:00 PM – Yoga for Addiction w/

Saturday
πŸŒ„ 10:00 AM – Mindful Morning Yoga w/
🌿 1:00 PM – Chronic Illness & Chronic Pain Monthly Support Group w/
πŸ•‰οΈ 5:00 PM - Sound Immersion w/ & .yoga_

Advance registration (not required, but appreciated) available via the link in our bio or by visiting fullcircleut.com/schedule. Drop-ins are always welcome. Regular weekly practices are always complimentary to veterans.


🌹 This week's schedule 🌹We'd love to see you in studio, and support you in having a week. Let's practice mindfulness and...
02/09/2026

🌹 This week's schedule 🌹

We'd love to see you in studio, and support you in having a week. Let's practice mindfulness and yoga together. 🫢

All levels are welcome to our offerings, and we do our best to make the space welcoming to all people.

Monday
πŸͺ· 5:45 PM – Revive & Restore w/

Tuesday
β˜€οΈ 9:00 AM – Mindful Morning Yoga w/

Wednesday
🀝 7:00 PM – Yoga for Addiction w/

Thursday
β˜€οΈ 9:00 AM – Mindful Morning Yoga w/

Saturday
πŸŒ„ 10:00 AM – Mindful Morning Yoga w/

Advance registration (not required, but appreciated) available via the link in our bio or by visiting fullcircleut.com/schedule. Drop-ins are always welcome. Regular weekly practices are always complimentary to veterans.


Address

1719 S Main Street
Salt Lake City, UT
84115

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