Intermountain Avenues Women's Center

01/02/2026

Did you know that cervical cancer is the fourth most common cancer in women around the world?

Cervical cancer develops when abnormal cells develop in the cervix and can progress into cancer over time if it’s untreated.

🦠 Nearly all cervical cancer is caused by infection with the human papillomavirus (HPV).

HPV is a group of more than 150 viruses that are highly contagious and very common. Nearly 85% of all people will be infected with HPV during their lifetime.

Prevention can begin now.

January is cervical cancer awareness month. 🤍
Make an appointment for your cervical cancer screening by contacting your women’s health or primary care provider.

Get more information by visiting https://bit.ly/4apmFAG.

01/02/2026

These babies are ringing in the new year with their arrivals! 🎉
We’re thrilled to introduce the first babies born in our hospitals across our system.

Swipe to see each state’s first arrival and join us in celebrating these precious beginnings! ♥️

12/26/2025

Snow happens, but injuries don’t have to! ❄️

When was the last time you heard a neighbor or family member note they’ve strained their backs or hurt themselves while shoveling?

⚠️ Shoveling snow can strain the body and even trigger medical emergencies.

Let us know which of these tactics you’ll be trying out this season.

12/22/2025

You’ve probably heard about the importance of not buckling in a baby or child with a puffy coat, but did you know this also applies to adults?

Yep! We get it. It’s cold outside and you want to stay as warm as possible, especially when getting into a cold car. 🚗

❄️ What’s important to know is that bulky layers from puffy coats or other fluffy winter items create space between the body and seatbelt. This can limit how effective your seatbelt is in the event of a crash. The strap on your seat belt should lay flush against your body to function properly.

Is this information new to you? Comment “YES” if it’s new to you, and share to help spread the word!

12/18/2025

Are you worried about driving in winter conditions? Reduce your risk of skidding, collisions, and other winter emergencies with our tips. 🚗

⚠️ Winter driving conditions call for slower speeds, more space, and calm responses.

Take our safety pledge by visiting https://bit.ly/4p2R6QW.

By pledging, you’ll be entered into a random drawing for fantastic prizes! Contest ends February 28, 2026.

12/17/2025

How you can avoid being one of the 50,000 people in the U.S. who visit the emergency department each year due to accidental carbon monoxide poisoning:

🚨 Schedule an annual check-up for your furnace and hot water heater.
It’s important to have all gas-fired furnaces and hot water heaters checked by heating and air conditioning (HVAC) professionals. Furnaces can crack and exhaust vents can become obstructed.

🚨 Make sure your home has a battery-operated or battery back-up carbon monoxide alarm and monitor. Check or replace the detector’s battery when you change the time on your clocks each spring and fall.

🚨 Replace your carbon monoxide alarms every 5 years.

🚨 Be aware of symptoms. Carbon monoxide poisoning can be lethal, sometimes with no advance sign of trouble. This is especially true when people are exposed during their sleep and are unaware or unable to call for help.

🚨 Check any chimney flues for blockage.

🚨 Don’t keep cars running in enclosed spaces, like garages.

If you suspect you have been exposed to high levels of carbon monoxide, leave the area immediately and seek medical attention.

Share this with someone who may need to know this information.

12/12/2025

🧪 Your labs tell the story of your health—but only if you know which ones matter for you.
Dr. Sydney LeGuyader, outpatient primary care doctor at Intermountain Health, reminds us:
✨ Labs aren’t one-size-fits-all.
✨ They help catch issues early and guide your wellness journey.
✨ The most important step? Building a strong relationship with your primary care provider so you know exactly which labs to order and why.
👩‍⚕️ Your health is personal. Your labs should be too.
💬 Talk with your provider today and make sure your labs are working for you

12/09/2025

Does the holiday hustle and bustle tend to send you into a frenzy? These feelings are common around this time of year. 🎄

We believe emotional well-being is a part of your health. This includes helping people manage the stress, grief, and expectations that often show up during the holidays.

For additional emotional support, call our Behavioral Health Services Navigation line at 833-442-211. ♥️

12/04/2025

Wrapped season is here! And so is our ultimate pump up playlist for our caregivers. Check out our top songs across all our hospitals and clinics.

Which song gets you through the day? Drop it below! 👇

12/01/2025

Get ready: E-bikes are on the rise for many Christmas wish lists. 🚲

These trendy electric and battery powered bikes come in a variety of types. They range in look and can go up to 40 miles per hour speeds.

🚨Trauma data from Intermountain Primary Children’s Hospital campuses in Utah have found a 66.7% increase in e-bike-related injuries among children and teens in the past year. High-speed incidents and lack of helmet use are contributing factors to these serious injuries.

To better educate and empower you to make good safety decisions for your future riders, consider these tips:

🚲 Follow all state laws and local ordinances.
🚲 Wear a helmet, every ride, every time, and make sure it fits properly. Ensure the type of helmet aligns with the e-bike’s classification.
🚲 Supervise riders under age 14.
🚲 Follow traffic laws and ride with traffic. Stop at stop signs and red lights, and yield to pedestrians.
🚲 Stay alert and don't use phones or headphones.
🚲 Check the e-bike’s brakes, tires, and lights before riding.
🚲 Wear bright or reflective clothing.
🚲 Use front and rear lights.

E-bike laws vary from state to state, though most classify e-bikes in three categories, depending how fast they can go with and without pedaling.

For more information, visit https://bit.ly/48CF1Na.

12/01/2025

11/30/2025

✨ There is hope when fighting diabetes! ✨
Brooke, a registered dietitian with Intermountain Health, reminds us that managing diabetes doesn’t have to feel overwhelming. With the right tools and mindset, you can take control of your health. 💙

Here are five simple steps Brooke recommends:
1️⃣ Get your hemoglobin A1C levels checked– Keep track to understand how food and activity affect your levels.
2️⃣ Eat balanced meals – Focus on whole grains, lean proteins, fruits, and veggies.
3️⃣ Stay active – Aim for at least 30 minutes of movement most days.
4️⃣ Lose weight - a modest amount, losing between 5-7% of your body weight, can significantly improve blood sugar control
5️⃣ Take medications as prescribed – Consistency is key to keeping your body in balance.

💡 Brooke’s message: You are not alone. Small steps add up to significant changes.

For more information, check the link in our bio.

👉 Share this with someone who needs encouragement today. Together, we can fight diabetes with hope and strength!

02/06/2019

Our office will be closing around 3:30 PM because of the snow storm. Stay safe out there!

10/13/2018

Safe gun storage is key to preventing unintentional injuries and su***des.

Most gun owners own fi****ms for many reasons including protection. But nobody wants to see their firearm used in a su***de or unintentional injury. Today, Leah Colburn, Community Su***de Prevention Coordinator at Primary Children’s Hospital stopped by to talk about gun locks and safe storage to h...

10/11/2018

October is ! Honor a warrior or survivor by scheduling a mammogram today! http://Intr.mn/1AgP30m4fKh

10/10/2018

Are you at risk for ? Find out with this easy self-assessment quiz!

Use Intermountain Connect Care® Get care for low-level urgent conditions through a video chat with a provider, 24/7, on your computer or mobile device.Learn More.

10/10/2018

Have fun and join us for a healthy walk on Thursday, Oct 11 at 6 pm at Liberty Park (rain or shine). You’ll take a few minutes to learn about a current health topic; then spend the rest of the hour enjoying a healthy walk and conversation with a doc. It’s a great way to get out, get active, and enjoy good conversation. And, it's free! Walk your own pace and distance. Everyone is welcome!
LIBERTY PARK, 600 E 900 S in Salt Lake City
Please enter from north end of park. Walk will begin on north end of Tennis Courts.

09/19/2018

Wildfires are impacting the state of Utah and entire Western US. This makes smoke inhalation a serious concern. Here's what you need to know.

Wondering how to protect your family from wildfire smoke? Here’s how to stay safe from poor air quality.

09/11/2018

The number of children with is increasing. What are common signs of autism spectrum disorders?

What are the signs of autism? How to communicate with a child with autism or Asperger’s syndrome. Can speech therapy help an autistic child?

09/10/2018

Did you know there are different helmets for different activities? Check out our helmet safety tips:

Helmets save lives and prevent brain injuries. You should always wear a helmet for any activity you do where there is the possibility of falls, hits, or collisions.

09/06/2018

Su***de is a difficult topic, but one that is critical to discuss. Su***de prevention resources in Utah.

Every su***de is preventable. Here's some su***de help and prevention resources, both in Utah and nationally. Find your local country and get help.

09/04/2018

Primary Children’s is dedicated to engaging in effective ways to reduce su***des and the lasting effects they have on families, schools and communities.

Utah has a preventable problem. Despite focused efforts across the state, su***de remains the leading cause of death for youth between the ages of 10 and 17. Primary Children’s Hospital is dedicated to engaging in effective ways to reduce su***des and the lasting effects they have on families, sch...

08/31/2018

Our office will be closed on Monday, September 3 for Labor Day. Salt Lake Clinic InstaCare is open if you need urgent care. Happy Labor Day weekend!

08/29/2018

• Parents, you play an important role in talking to your college student about the dangers of drinking.

Sending off a college freshman this fall? Talk to them about the dangers of drinking.