05/19/2026
Mental health can be just as important as physical health, and can often cause physical health problems if not taken care of.
If you or someone you know needs resources for improving mental health, you can find them on the Mental Health America website: www.mhanational.org
If you are having a mental health crisis and need immediate help, text “MHA” to 741741 or call 1-800-273-TALK (8255) to reach a trained crisis counselor 24/7, 365 days a year.