Christy Kobe, LCSW, CCTP, SLC Therapist at Christy Kobe PLLC

02/20/2026

PSA: For many trauma survivors, news about the horrific behaviors in the Epstein files, all those who knew and participated in these behaviors, and all those who protected the perpetrators is triggering their own unresolved, unintegrated trauma.

For survivors whose trauma is triggered, it feels like it’s all happening again in the present which is terrifying.

To learn more, read this short article I’ve written about what is happening in the brain, body and nervous system when this occurs. And if you find yourself in this situation, I encourage you to reach out to me or another licensed trauma therapist for professional help in working through this. ❤️‍🩹

https://christykobe.com/blog-slc-therapist/your-brain-during-trauma

Looking for a compassionate EMDR therapist Utah? Christy Kobe, LCSW, SLC therapist, offers EMDR therapy for high-achieving women to heal anxiety, overwhelm, and complex trauma. You don’t have to do this alone. If you're ready to feel more calm, clear, confident and connected, I invite you to sched...

02/15/2026

https://christykobe.com/emdr-therapist-utah

02/03/2026

As a Salt Lake City therapist, I care deeply about the skills, integrity, and heart that clinicians bring into their work. I pay attention to how therapists talk about people’s struggles, how they understand complexities, and how they hold space for growth without rushing or fixing. When I meet a clinician who brings curiosity, genuine compassion and “walking the talk” as we call it into the therapy room, I want you to know about them.

So, I’m honored to introduce Wendy Jensen, LCSW, a Certified Eating Disorder Specialist, Founder of Inside Wellness, and a therapist with over 20 years of experience helping college-aged adults and women of all ages to heal their relationships with food, body image, and, in turn, healing their relationship with themselves.

Read More:
https://christykobe.com/blog-slc-therapist/slc-therapist-christy-kobe-lcsw-introducing-eating-disorder-therapist-wendy-jensen-lcsw

Salt Lake City therapist Christy Kobe, LCSW, CCTP, EMDR Therapist Utah introduces Eating Disorder Therapist and Body Image Therapist Wendy Jensen, LCSW, who helps you to gain the tools to be at home in your body, heal your relationship with your body and food, and even re-brand your inner critic, as

01/31/2026

As a Salt Lake City therapist, I care deeply about the skills, integrity, and heart that clinicians bring into their work. I pay attention to how therapists talk about people’s struggles, how they understand complexities, and how they hold space for growth without rushing or fixing. When I meet a clinician who brings curiosity, genuine compassion and “walking the talk” as we call it into the therapy room, I want you to know about them.

So, I’m honored to introduce Wendy Jensen, LCSW, a Certified Eating Disorder Specialist, Founder of Inside Wellness, and a therapist with over 20 years of experience helping college-aged adults and women of all ages to heal their relationships with food, body image, and, in turn, healing their relationship with themselves.

Read article on my website blog. LINK IN BIO.

01/29/2026

If you need professional support, please reach out here:

https://christykobe.com/contact-slc-therapist

01/28/2026

01/15/2026

On sorrowful days, many parents and caregivers are searching for ways to support their children as they hear about violence and traumatic events in the news. We’ve gathered trusted guidance and reputable resources to help you have age-appropriate, supportive conversations that can reduce fear and build a sense of safety. Visit our website to read Talking With Children About Violence in the News: Guidance for Parents and Caregivers and find tools to support your family during difficult times: https://namimn.org/talking-with-children-about-violence-in-the-news-guidance-for-parents-and-caregivers/

Via Early Risers Podcast

01/09/2026

As a Salt Lake City therapist, I often work with people who are quietly carrying the weight of caring for others. In this spotlight, I introduce family caregiver coach and planner Isabel Melgarejo of Tum Coeur.

Isabel supports family caregivers in creating sustainable plans, having difficult conversations, and prioritizing self-care without guilt. If you are caring for a loved one and feeling overwhelmed, this collaboration offers support that meets you where you are.

Read more: https://christykobe.com/blog-slc-therapist/slc-therapist-christy-kobe-lcsw-introducing-caregiver-coach-isabel-malgarejo

As a SLC therapist, I often work with people who are quietly carrying the weight of caring for others. Here, I introduce family caregiver coach and planner Isabel Melgarejo who supports family caregivers in creating sustainable plans, having difficult conversations, & prioritizing self-care with

01/07/2026

What would you have done if you lived in N**i Germany? What you are doing today about the American Gestapo ICE may reveal the answer.

An American citizen was killed today in Minneapolis while exercising her First Amendment Rights of free speech, the right to assemble and the right to protest by an American Gestapo ICE agent. This is completely unacceptable.

If you’re wondering what you can do to stop this American Gestapo, please what this “Short”, a video from a constitutional law professor who explained that we can do a LOT to stop ICE from doing what they are doing (much of which the are being allowed to do because they are exploiting existing loopholes) by getting Congress to pass a law that requires ICE agents to do all of the following:
1-have a warrant, even in cases where they believe the person may try to flee
2-identify themselves
3-prohibit them from wearing masks
4-prohibit them from stopping people on the basis of racial profiling

I’ll share a link in the comments where you can look up your federal senators and representatives to contact them. Feel free to copy and paste my demands in what you are urging them to do as their constituents, and feel free to share this post!

professor and Bloomberg Opinion columnist Noah Feldman says nothing has been more upsetting to our collective understanding of how America work...

01/06/2026

As a Salt Lake City therapist, I often work with people who are quietly carrying the weight of caring for others. In this spotlight, I introduce family caregiver coach and planner Isabel Melgarejo, founder of .

Isabel supports family caregivers in creating sustainable plans, having difficult conversations, and prioritizing self-care without guilt. If you are caring for a loved one and feeling overwhelmed, this collaboration offers support that meets you where you are.

Read more on my blog. LINK IN BIO.