Red Willow Counseling & Recovery

09/04/2025

Your feedback helps us grow and helps others find the support they need.
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Thank you to our clients who’ve shared their experiences with Red Willow.
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If you’d like to leave a review, we’d love to hear from you!
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08/27/2025

Recovery is possible and you don’t have to do it alone.
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At Red Willow, our Recovery Intensive Outpatient Program provides compassionate support, evidence-based care, and a safe space to heal while staying connected to daily life.
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Take the next step toward lasting change. You are stronger than you think.
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08/20/2025

Wellness Wednesday from Red Willow Counseling
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Slow down and practice gratitude.
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Write down 3 things you’re thankful for today—big or small.
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Gratitude shifts your perspective, calms stress, and boosts resilience.
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What’s one thing you’re grateful for right now?
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08/19/2025

Meet Nicholas, Clinical Intern at . Nick offers individual and group therapy and specializes in men’s mental health.
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Call us today to schedule an assessment or appointment with Nick or one of our other dedicated and compassionate interns - 385-410-4330
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08/18/2025

08/15/2025

What’s my purpose? Why am I here?
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These big questions can feel overwhelming - but they can also be a path to deeper meaning.
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Through an existential lens, therapy at Red Willow Counseling helps you explore:
✨ Your sense of purpose and values
✨ How to find meaning in life’s challenges
✨ Freedom to make authentic choices
✨ A deeper connection to yourself and others
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Existential therapy isn’t about having all the answers - it’s about living more intentionally, even in the face of uncertainty. Your life is the story you create. Let’s make it a meaningful one.
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08/11/2025

Your thoughts shape your reality.
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When negative thinking patterns take over, they can trap you in cycles of doubt, worry, and self-criticism. Over time, these thoughts don’t just affect your mood, they can impact your relationships, motivation, and overall well-being.
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At Red Willow Counseling, we help you:
🌱 Recognize unhelpful thought patterns
🌱 Challenge and reframe them
🌱 Build healthier, more compassionate ways of thinking
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You can’t always control the first thought — but you can choose what comes next. Let’s work together to create a mindset that supports your healing and growth.
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08/01/2025

Thank you to everyone who’s taken the time to leave a review—your words mean the world to us.
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If Red Willow has been part of your healing journey, we’d love for you to share your experience.
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07/29/2025

Meet Dylan, Clinical Intern at . Dylan specializes in substance use disorders, relapse prevention, professionals in recovery, young adults, men’s issues and more!
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Call us today to schedule an assessment or appointment with Dylan or one of our other dedicated and compassionate interns - 385-410-4330
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07/27/2025

07/25/2025

What if the solution is closer than you think?
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Solution-Focused Brief Therapy (SFBT) is a goal-oriented, strengths-based approach that helps you move forward - without getting stuck in the past.
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At Red Willow Counseling, we use SFBT to help clients:
✔️ Identify what’s already working
✔️ Set clear, realistic goals
✔️ Build confidence in their own abilities
✔️ Make meaningful change in fewer sessions
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You don’t have to have it all figured out — you just need a direction. Let’s take the next step together.
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07/23/2025

Wellness Wednesday from Red Willow Counseling
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Protect your peace by setting healthy boundaries.
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It’s okay to say no.
It’s okay to take space.
It’s okay to choose what’s best for your mental health.
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Boundaries aren’t walls—they’re bridges to better relationships. 💛
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