01/23/2026
Why does progress sometimes feel harder than it should? Join us for this month’s Empowering Movement webinar as we explore the mental barriers that can get in the way of staying active and how to move past them with confidence.
This free, monthly session is all about understanding your body, your mindset, and finding movement that feels supportive and doable at any age. Register below!💬
MBK Senior Living Empowering Movement Webinar