Intermountain Salt Lake Clinic

04/02/2026

Did you know that an early Parkinson’s Disease diagnosis and treatment can help patients not just survive, but thrive? ✨

About 1 million people in the U.S. are living with Parkinson’s disease today. That number is expected to grow to 1.2 million by 2030.

A Parkinson’s diagnosis can feel overwhelming, and many patients tell us they feel discouraged in those early days. However, there’s hope. With the right care team and the right treatment plan, people with Parkinson’s can go on to live decades of high‑quality life. 🧠

This is not a disease that will stop you in your tracks. It’s something we manage, just like we manage other chronic conditions such as heart disease.

If you have any questions or concerns about Parkinson’s, contact your primary care physician. They can then refer you out to a neurologist for further assessment as applicable.

04/01/2026

Austin Holder is an occupational therapy assistant at Intermountain Medical Center in Salt Lake City. Austin was recently recognized with an Intermountain L.O.V.E. Award for the quality of care, compassion and empathy he shows his patients.

Austin is an amazing example of embodying Intermountain's mission and goes above and beyond for his patients and colleagues. He helps everyone feel seen, heard, and loved.

If you would like to nominate an Intermountain caregiver for a L.O.V.E. Award, please do so here: https://ihex.qualtrics.com/jfe/form/SV_9YVApgCwqyEw1Dw

04/01/2026

Our patient Jonathan gave us his honest, in‑the‑moment reactions to trying the FIT test for the first time.

Colore**al cancer is one of the deadliest cancers, but is often highly treatable when it’s caught early. Early screening can save lives. 💙

The at‑home FIT test checks for hidden blood (or altered DNA) in a stool sample. It’s simple, noninvasive, and requires no prep or dietary changes.

✏️ Fill out the label�
🧪 Collect your sample�
📬 Mail it back within 24 hours�
📱 Get results in your Intermountain Health patient portal

If your test comes back positive, make sure to schedule a follow‑up colonoscopy for a complete screening.

Learn more at https://bit.ly/4tdv3JE.

03/31/2026

What you eat today can help protect your health tomorrow.

In our latest video, Ashley Magistrelli, a registered dietitian with Intermountain Health, breaks down the foods to limit — and the foods to lean into — to help reduce your risk of colon cancer.

Ashley explains how simple, sustainable nutrition choices can make a meaningful difference, including:

🚫 Foods to avoid or limit:

• Processed meats
• Excess red meat
• Highly processed foods
• Foods high in added sugars
🌱 Foods that support a healthier colon:
• Fiber‑rich fruits and vegetables
• Whole grains
• Beans and legumes
• Lean proteins
• Healthy fats

A balanced, plant‑forward diet doesn’t just support digestion— it can play a key role in lowering colon cancer risk and improving overall well‑being.

🎥 Watch Ashley’s full breakdown in the video to learn how small changes can add up to long‑term protection.

03/30/2026

“One moment he was saving lives. The next, his own life was on the line.”

During a routine surgery, McKay-Dee Hospital’s Chief Surgeon, Dr. Todd Grunander, started feeling off. Hours later, after a series of tests, he heard words no one expects—an aggressive form of colon cancer that needed immediate surgery.

Today, Dr. Grunander is sharing his story with courage and hope, reminding us why preventive care and listening to your body truly matter.

💙 His message: Don’t wait. Get screened. Take symptoms seriously. Life can change in a single day.

03/30/2026

Today, we’re celebrating the doctors who care with skill, compassion, and heart.

We thank our doctors and the time you take to listen, the expertise you bring every day, and the difference you make for patients and families across our communities.

Happy Doctors’ Day! ♥️

03/28/2026

March is National Kidney Health Month, and Dr. Taylor Moody, a nephrologist at Intermountain Health, is sharing what you need to know to protect these small but mighty organs.

Your kidneys quietly filter waste, balance electrolytes, help make red blood cells, and even support bone health. But kidney disease often develops silently, which is why early detection matters.

Two simple tests — a blood test and a urine test — can help determine your Kidney Risk Score. Talk with your primary care provider about when you should be checked.

You may be at higher risk if you have:

• High blood pressure

• Diabetes

• Heart disease

• Obesity

• Autoimmune disease

• Anatomical or genetic kidney conditions

• A history of smoking

Healthy habits to support your kidneys:

• Stay hydrated (aim for clear to light-yellow urine)

• Manage blood pressure and blood sugar

• Eat more plants and fewer red meats

• Move your body — even a daily walk helps

• Maintain a healthy weight

• Get 7–8 hours of sleep

• See your primary care provider regularly

People with chronic kidney disease may also benefit from meeting with a registered dietitian, in person or via telehealth.

And remember limiting sodium, avoiding NSAIDs like ibuprofen and naproxen, and keeping conditions like diabetes and high blood pressure under control can make a big difference.

Your kidneys work hard for you — take time this month to return the favor.

03/27/2026

Big numbers and a big crunch! 🥬
Our cafes and bistros go through 186,029 pounds of Romaine and 41,145 pounds of mixed greens every year.

Lettuce is full of fiber and micronutrients, natural nitrates, and other antioxidants that support heart health and can help lower blood pressure when eaten regularly.

We partner with a cooperative that holds higher standards for how crops are grown, handled, and prepared. Every batch of greens is triple‑washed, then bagged and delivered fresh to our facilities so caregivers, patients, and visitors get produce at a high quality.

03/27/2026

Taking a break from your phone doesn’t mean you’ll disconnect from life. Instead, it provides an opportunity to reconnect with it.

Phone or scroll breaks (even for a few minutes) help you make choices about how you want to spend your time. Try going phone‑free for a couple of hours, leaving it in another room, or even taking a full “social media holiday” for a day, weekend, or longer.📱

If you choose to go phone free for a few hours, leave the phone in a part of your house that you won’t spend too much time in.

Reassess and see how it makes you feel afterwards. 😊

03/26/2026

Colon cancer is one of the most preventable and treatable cancers — especially when it’s caught early. March is National Colon Cancer Awareness Month, and updated guidelines now recommend starting routine screenings at age 45.

Knowing the signs matters: changes in bowel habits, re**al bleeding, abdominal pain, unexplained weight loss, anemia, or fatigue should be discussed with your doctor. Many factors can increase your risk, including age, family history,
inflammatory bowel disease, lifestyle habits, and lower screening rates in some communities.

A colonoscopy remains the most effective screening tool, but at‑home FIT kits can also support regular monitoring for those at lower risk. If a FIT test comes back positive, a follow‑up colonoscopy is essential.

If you’re 45 or older — or have a family history of colore**al cancer — talk with your doctor about the right screening plan for you.

Early detection saves lives.

For more information check the link in our bio.

03/25/2026

We’re continuing to redefine the dining experience inside our hospitals. 🍽️

You won’t hear us call them cafeterias anymore because what we offer goes far beyond that. Our hospital cafés and bistros bring you elevated healthcare cuisine, warm hospitality, and thoughtfully crafted meals in inviting spaces made for our patients, their loved ones, and our IH caregivers.

Whether you’re visiting a loved one or taking a well‑earned break, we’re here to make every meal feel nourishing, comforting, and prepared with care. ♥️

What is one of your favorite meals from our cafes or bistros?

06/03/2021

Join us and Dr. Liz Joy as she leads the first Walk with a Doc event of the year. Dr. Joy will kick off the walk with a brief introduction and then will join the group as they take a walk. During the walk you are encouraged to bring questions that you would love to ask a doctor.

When: June, 5th 8:00 AM

Where: Salt Lake LiVe Well Center – 389 S. 900 E. Salt Lake City, Utah 84102 (Meeting outside at the North end of the building.)

Contact Info: Salt Lake LiVe Well Center – 385-282-2700

11/03/2020

We're so happy to host the globally groundbreaking HerediGene: Population Study at Salt Lake Clinic! Learn more at http://Intr.mn/VHnm50CaHNi or ask us at the lab about how this research study seeks to protect our health for generations to come.

09/09/2020

Our COVID-19 testing site is still down due to the inclement weather from yesterday. We hope to get them up and running tomorrow and will update that information here.

05/22/2020

*UPDATED VISITOR GUIDELINES AS OF MAY 22, 2020 AT 7AM*

The ongoing safety of patients, caregivers, and our communities remains Intermountain Healthcare’s top priority. In response to the changing circumstances surrounding COVID-19, Intermountain Healthcare Facilities in Idaho and Utah will adjust its visitation guidelines starting May 22, 2020 at 7:00am.

Learn more about the new guidelines here: http://Intr.mn/ZM8M50zOdus

Use Intermountain Connect Care® Get care for low-level urgent conditions through a video chat with a provider, 24/7, on your computer or mobile device.Learn More.

03/12/2020

For the most up-to-date visitor restrictions, make sure you are following Intermountain Healthcare.
http://Intr.mn/doP250yKgKp

Visitor Restrictions as of Thursday, March 12, 2020:

Intermountain Clinics and InstaCares:

🚫If you are sick, please do not visit or accompany a patient, and do not enter the facility except to seek care for yourself.

👫Only two visitors or companions of a patient may visit at a time and we strongly discourage any visitors or companions under the age of 18.

🚫There will be no visitors allowed to patients who have confirmed or possibly have COVID-19.

🚰👏Please wash your hands or use alcohol sanitizer before and after leaving a patient room, exam room and a facility.

🗣️Speak with a nurse or receptionist about exceptions and special circumstances.

This restriction is being put in place for the safety of you, our patients, caregivers and community.

Intermountain Health is a not-for-profit system of hospitals, a virtual hospital, a Medical Group with 3,800 physicians and advanced practice clinicians at 385 clinics and 33 hospitals. Serving Utah, Idaho, Nevada, Colorado, Montana, and Kansas.

03/09/2020

Intermountain Healthcare will begin enforcing a companion restriction policy starting Monday, March 9, 2020. This restriction is modeled from the CDC and Utah Department of Health guidance.

🚫If you are sick, please do not accompany a patient, and do not enter the facility except to seek care for yourself.

👫If possible, patients should be accompanied by a maximum of two people and we strongly discourage any visitors or companions under the age of 18.

🚰👏Please wash your hands or use alcohol sanitizer before and after leaving an exam room and a facility.

🗣️Speak with a nurse or receptionist about expectations and special circumstances.

This restriction is being put in place for the safety of you, our patients, caregivers and community.

11/20/2018

10/16/2018

a goal to reduce the number of opioids prescribed by 40% by the end of the year. To help achieve this, an opioid database is providing feedback to medical providers about how much they’re prescribing.

(KUTV) Guidelines from the Centers for Disease Control (CDC) say on average, patients need only three days of opioids for an acute condition. Intermountain Healthcare has a goal to decrease the amount of opioids prescribed for acute conditions by 40% by the end of the year. “Not to leave people wi...

10/15/2018

Early detection is key! Nearly five to ten percent of all is hereditary. Schedule a mammogram today! http://Intr.mn/1AgP30m4fKh

Use Intermountain Connect Care® Get care for low-level urgent conditions through a video chat with a provider, 24/7, on your computer or mobile device.Learn More.

10/12/2018

Here are a few things you can do to protect your child while they play football this season |

Football season is an exciting time for parents and kids alike, but playing football comes with some downsides. Here are a few ways to protect your child during the season.

10/12/2018

Increase strength and definition in your legs, upper body, and core with this workout using a wall.

The possibilities are endless with regard to full body workout routines if you simply have access to a wall, says Jeffrey Beck, exercise specialist with the Intermountain Medical Center Heart Institute in Murray. Beck recommends that you complete the following exercise program to increase strength a...

10/10/2018

October is ! Honor a warrior or survivor by scheduling a mammogram today! http://Intr.mn/1AgP30m4fKh