Expressive Arts Therapy Utah Inc

Expressive Arts Therapy Utah Inc A unique and eclectic approach to healing using expressive arts therapies (music/art/dance/drama/play

Creative Calm: Holiday Edition is a five-week journey into creative rest, reflection, and returning to yourself.Through ...
11/26/2025

Creative Calm: Holiday Edition is a five-week journey into creative rest, reflection, and returning to yourself.

Through expressive arts practices — drawing, painting, collage, movement, writing, and gentle ritual — we’ll carve out pockets of quiet and meaning inside a chaotic time of year.

Come as you are. Let the art hold what’s heavy. Leave feeling more centered, connected, and steady.

You’ll Receive
• 5 live 75 minute sessions via Zoom (Plus Recordings of Sessions)
• Weekly creative prompts
• A supportive, small-group environment
• Tools you can use long after the holidays

Weekly Themes:

1. Landing – Grounding, arrival, breath & body
2. Unpacking Holiday Emotions – Grief, joy, overwhelm, nostalgia
3. Nervous System Softening – Regulation through the arts
4. Belonging & Boundaries – Mapping needs + inner supports
5. Integration – Creating a winter ritual for moving forward

Sundays 11:30am-12:45pm MST, on Zoom
November 30 - December 28

To Enroll:
Simply email Kalli at expressiveartsembodiedcoaching@gmail.com and say “Yes Kalli, I’d like to join Creative Calm!” and I’ll send you the consent form and a payment link.

Somatic Attachment Parts Work is BACK! We begin next week for our 6-week zoom series where we will learn to I dentify di...
10/02/2025

Somatic Attachment Parts Work is BACK!

We begin next week for our 6-week zoom series where we will learn to I dentify different parts of ourselves and tend to the needs of the different and sometimes competing parts that make up who we are.

Drawing from IFS and Structural Integration, understanding and utilizing parts work alongside the somatic experience will bring you deeply supportive internal resourcing.

To Enroll: Email expressiveartsembodiedcoaching@gmail.com.

Payment Options:

$35 per Circle, Paid Weekly - Supported Access - For those with currently limited financial resources who will benefit from access supplemented by the community.

$45 per Circle, Paid Weekly - Fair Access - For those with sufficient financial resources and who can pay fair value for the experience.

$55 per Circle, Paid Weekly - Rebalancing Access - For those with more than enough financial resources and a desire to support access for others to help rebalance systemic inequity.

Please choose the option that feels appropriate to you and your circumstances.

Address

1515 East 3300 South
Salt Lake City, UT
84106

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