Optimal Hormone Health

Optimal Hormone Health Specializing in hormone replacement therapy, sexual wellness and weight loss with individualized care

Monica is a board-certified Acute Care Nurse Practitioner specializing in bio-identical hormone therapy individually tailored to men and women.

11/20/2025

Most people don’t realize this… you can lose muscle during weight loss — especially on GLP-1s.
But it’s not inevitable. At OHH, we regularly see patients maintain strong, healthy muscle mass while losing weight.
The key?
✔️ Measure your baseline muscle before starting
✔️ Lift heavy 2–3x/week
✔️ Monitor + adjust along the way

Your weight loss plan should protect your strength—not take it away. 🤝
Want to make sure you’re losing fat not muscle? Book a Discovery Call.

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11/19/2025

We get it — planning for your long-term health isn’t always fun or easy.
Genetics, stress, busy seasons… life happens.
But there are things you can do to protect your energy, hormones, and longevity.
Let’s build a plan that’s realistic, sustainable, and actually works for your life.

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11/13/2025

✨ The secret happy couples are keeping? Hormone therapy… together.
When both partners optimize their hormones, you share more energy, stronger intimacy, and fewer mood swings. Your health journey isn’t just personal—it’s a partnership.
💖 Ready to feel your best, together? Book your couples consult today!

11/12/2025

✨ Your best HRT results start with the basics.
If you’re skipping movement, sunlight, connection, or nourishing food, your body will tell on you.

Hormones are powerful…but they’re not magic. Pair your therapy with a healthy lifestyle for real, lasting results. 💪

📅 Ready to get your hormones working with you, not against you? Book your discovery call today, link in bio!


11/06/2025

💛 Why choose Optimal Hormone Health? Because you deserve expert care and genuine connection.

✨ Nearly 10 years of hormone replacement therapy expertise with Monica Bell, DNP
✨ Bio-identical hormones, prescribed with evidence-based medicine
✨ Personalized care where you’re more than a chart, you’re family

At OHH, you’ll feel supported, heard, and cared for. Because that’s what you deserve …and it’s just good medicine.

📅 Ready to start your journey? Book your discovery call today (link in bio).

11/05/2025

When your hormones aren’t optimized… it feels like work just to get through the day. 😅

That’s where HRT can change the game- better sleep, more energy, and yes…your libido back. ✨

👉 Ready to stop struggling and start thriving? Book your discovery call today (link in bio).
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11/04/2025

Muscle isn’t just for athletes. 💪
It’s the secret weapon for:
✨ Insulin sensitivity
✨ Bone health
✨ Mental well-being
✨ Energy
✨ Metabolism

Every bit of strength you build is an investment in your future self.
➡️ Which of these benefits excites you the most - energy, metabolism, or mental health? Drop your answer below 👇

10/29/2025

When you choose Optimal Hormone Health, you’re not just choosing hormone therapy—you’re choosing a small business where the team wears a lot of hats. 🎩 From answering questions and managing refills to drawing labs and keeping up with the latest research, we do it all because we care. 💙

👻 You know what’s really scary this Halloween?It’s not haunted houses or horror movies… it’s outdated hormone care.❌ Pro...
10/28/2025

👻 You know what’s really scary this Halloween?
It’s not haunted houses or horror movies… it’s outdated hormone care.

❌ Providers still citing the 2002 WHI study
❌ Ignoring lifestyle, nutrition & stress
❌ Treating hormones like they’re “optional”
❌ Dismissing testosterone therapy in women
❌ Waiting until your A1C is over 6.5 to take action

At Optimal Hormone Health, we do it differently. ✨
We believe in evidence-based hormone therapy, personalized treatment, and whole-body wellness. No tricks, just care that actually helps you feel your best. 💙

👉 Ready to stop the hormone horror story? Book your discovery call today.

✨ Meet Monica, the expert behind OHH! With over 8 years of experience in hormone therapy and sexual wellness, her missio...
10/21/2025

✨ Meet Monica, the expert behind OHH! With over 8 years of experience in hormone therapy and sexual wellness, her mission is to make HRT simple, approachable, and effective. Patients trust her evidence-based care, personalized approach, and compassionate touch. 💙

But Monica isn’t just about medicine—outside the office you’ll often find her running, out on the golf course, or playing mahjong with friends. 🏃♀️⛳🀄

We’re proud to have a provider who combines unmatched expertise with a genuine dedication to helping every patient feel their best.

👉 Ready to take the first step in your wellness journey? Book your discovery call today!

Address

82 S 1100 E Suite 400
Salt Lake City, UT
84102

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 4pm
Friday 8am - 4pm

Telephone

+13852025845

Website

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