Yoga Soul

Come home to Yoga Soul. We offer a place of refuge to practice yoga asana and Come home to Yoga Soul Live Well-ness Studio.

We offer a place of refuge to practice yoga asana and to connect to you and your humanity http://yogasoul.biz

04/16/2026

A quick note about flights to Greece this summer.

Right now, round-trip flights to Athens are running $1,100 to $1,600. In about six weeks, those same flights will likely be $1,800 to $2,400. If you've been thinking about joining us in Koufonisia this June, booking your flight soon makes a real difference.

Our group is capped at 15 people. A few spots remain.

Details and registration: https://yogasoul.org/2026-reconnect-renew-in-koufonisia-greece

04/10/2026

People ask us what a retreat week actually looks like — so here's a day.

8:45am — Morning flow, pranayama, and meditation with Rachel.

10:45am — Brunch together at the estate.

Midday and afternoon — Entirely yours. Beach, pool, village, a long nap — whatever you need.

4:45pm — Restorative practice.

6:30pm — Dinner by our private chef from Athens.

Evening — Terrace, hot tub, or the village tavernas. Your call.

Seven days of this. On Koufonisia — no cars, no rush, one of the quietest corners of the Cyclades.

Space is limited · 15 people max · May 30–June 6 · from $2,799

https://www.yogasoul.org/2026-reconnect-renew-in-koufonisia-greece

04/04/2026

We're hosting something special at YogaSoul this May.

Anjali Deva — Ayurvedic clinician and founder of Rooted Rasa and the Mādhya Way Ayurveda School — will be with us for a full weekend of workshops May 1–3.
Four sessions, covering Ayurveda through four distinct lenses:
• Friday, May 1 · 7:00 PM — Introduction to Ayurveda · $25�Doshas, Agni, constitutional type. A genuine foundation, not a quiz. All levels welcome.
• Saturday, May 2 · 11:00 AM — Ayurveda for Summer · $65�Seasonal food, herbs, and daily rhythms that support Pitta balance as we move into the warmer months.
• Saturday, May 2 · 2:00 PM — Ayurveda for Mental Health & the Nervous System · $65�The Ayurvedic approach to anxiety, overwhelm, and emotional resilience.
• Sunday, May 3 · 11:00 AM — Digestive Allies · $65�Gut health through an Ayurvedic lens — practical tools for supporting Agni using food, spices, and lifestyle habits.
Full weekend bundle: $209 · all four sessions · 7+ hours · saves $11
Private consultations with Anjali are available on Monday, May 4. Limited slots.
Full details and registration → yogasoul.org/ayurveda-with-anjali-deva
Rachel & Eric · YogaSoul
https://www.yogasoul.org/ayurveda-with-anjali-deva

04/03/2026

Space is limited for our Koufonisia retreat — and we wanted to make sure our YogaSoul community heard it directly.

May 30 through June 6. A private estate on one of the most beautiful small islands in the Aegean. Morning yoga with Rachel. 14 meals from a private chef from Athens. A group of 15, maximum.

We arrive on the evening of May 30th — the same night the entire village of Koufonisia holds its annual Fisherman's Festival. That's the kind of coincidence that makes you feel like the trip was already decided.

Spots start at $2,799, all-in.

If this has been on your mind, the full picture is at the link below. Or just reply here — we respond personally.

— Rachel & Eric · YogaSoul

03/29/2026

We've been working on something behind the scenes — and it's finally live.
The new YogaSoul website is here: yogasoul.org
We built it for the person who's been practicing for years and knows there's more. More depth. More philosophy. More of what yoga was always meant to be.
Whether you're curious about teacher training, ready to join us in Greece this May, or just looking for support that actually meets you where you are — it's all there waiting for you.
"Every person who's said yes tells us the same thing: they wish they hadn't waited."
Come take a look. We'd love to hear what calls to you. 🙏
👉 yogasoul.org

01/06/2026

Yoganidrasana embodies transcendence—stepping beyond the ordinary states of waking, dreaming, and deep sleep into the realm of Turiya (superconsciousness). The deep tuck of the legs signifies inward withdrawal (Pratyahara), turning our focus inward, fostering spiritual clarity.

Practicing Yoganidrasana cultivates inner tranquility, patience, and resilience. It helps deepen my meditative focus, encouraging turning inward to connect with my inner divine. Just as Vishnu’s sleep sustains cosmic order, finding moments of stillness through this pose supports mental clarity and emotional balance in daily life. It reminds me that rest, surrender, and inner awareness are essential for my growth and transformation.

11/18/2025

Bharadvajasana inspires transcendence of the boundaries of my immediate self, nurturing awareness and compassion. The gentle twist of the spine serves as a profound symbol for shifting perspective, physically and spiritually, reminding me that true growth emerges from the delicate balance of turning inward and reaching outward. Just as the pose gently unfolds the spine and widens my view, so too must I remain receptive to new insights and willing to share the wisdom I uncover along the way.

09/13/2025

Final Week Teaching
at Centered City Yoga.

Sunday 9/14
Tuesday 9/16
Thursday 9/18
Sunday 9/21

After, I will teach out of my home. If you wish for yoga with me, email
rachel@yogasoul.org

I love YOU.

Yoga is the journey to the soul.

I pray I may continue to serve humanity with love, as Life shows the way.

08/15/2025

The deadline for registration for the Fall 2025 200-hour Yoga Teacher Training is fast approaching, with the last day to enroll on August 15th. This program offers a comprehensive curriculum designed to enhance your teaching skills and deepen your practice, preparing you for a rewarding career in yoga starting August 22nd. Additionally, our advanced 300-hour program will begin in late January 2026, providing opportunities for continued professional development. This is an excellent chance to invest in your future and elevate your career in the wellness industry.

08/13/2025

We are excited to announce an exclusive 100-hour training opportunity with an esteemed teacher, a direct disciple of the legendary Krishnamacharya. This program is designed for those seeking to deepen their understanding of yoga and enhance their personal growth. Join us at YogaSoul for this transformative experience.

08/11/2025

The registration deadline for the Fall 2025 200-hour Yoga Teacher Training is approaching fast, closing on August 15th. This program offers a comprehensive curriculum designed to enhance your teaching skills and deepen your practice. Starting on August 22nd, this training will prepare you for a rewarding career in yoga. Additionally, our advanced 300-hour program is set to begin in late January 2026, allowing for continued professional development. Don't miss this opportunity to invest in your future.

08/10/2025

During retreats, we reset our lives and broaden our horizons through a variety of practices: asana, vinyasa, meditation, journaling, heartfelt dialogues, moments of silence, chanting, mindfulness, and so much more. You’ll return home not only with newfound tools to enrich your life, but also with gifts to share with those you cherish. Come back to your heart and rediscover the peace within, honoring your invaluable existence as a sacred, sentient being.

Address

Salt Lake City, UT

Website

http://yogasoul.org/

Alerts

Be the first to know and let us send you an email when Yoga Soul posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Salt Lake City?