I teach practices and provide medicines for healing your whole self: trauma coaching, qi gong, meditation & prayer, energy work, guided medicine retreats & sessions, microdosing guidance & coaching. I believe that each of us has the ability and capacity to heal our (whole) selves, at the intersections of the physical, emotional, cognitive, and spiritual. And I also believe that each of us has a knowing of being whole, but for many it has become distant, hidden, or otherwise inaccessible due to trauma, oppressive systems of our society, and/or cultural emphasis on producing and doing over BEING. I would love to help remind you of what you already know, deep inside yourself, and help you learn new modalities that allow you to fully access your healing potential. The art of healing can include a variety of forms of "medicine" such as energy work, body movement, emotional processing, changing thought patterns, sound & frequency therapy, connection with others/Earth/Spirit/God, consciousness shifting, physical touch, and others. I focus on assisting you to safely access deep wounds and trauma using the medicines that are most helpful to you in your current state. These may be in body and energy movement, emotional support through talk and touch, with plant medicines, via healing frequencies/vibrations, and/or by tapping into the Spiritual. I also work to guide you along the way by helping you to integrate newly healed parts into your daily life and begin to utilize the practices yourself to continue your healing journey. I identify as a Christian mystic who uses a variety of spiritual and healing practices from many traditions including traditional Chinese medicine, Buddhism, Hinduism, paganism and Earth traditions, and Judeo-Christian and Catholic traditions.