Utah Postpartum Retreat

Utah Postpartum Retreat A haven for postpartum rejuvenation in the heart of Salt Lake City

In the whirlwind of early parenthood, one thing becomes crystal clear - the importance of both newborn and parent sleep....
03/22/2024

In the whirlwind of early parenthood, one thing becomes crystal clear - the importance of both newborn and parent sleep.

In this week’s blog post, we discuss why sleep is so important for both newborns and their parents and how the Utah Postpartum Retreat can help get you off to a great start for getting optimum sleep in the early postpartum period.

https://www.utahpostpartumretreat.com/blog/the-importance-of-newborn-and-parent-sleep

📞 801-871-5389
✉️ info@utahpostpartumretreat.com





03/21/2024

The founder of Utah Postpartum Retreat thinks new moms are at risk for developing postpartum mood disorders because they lack support.

Indulge in the ultimate relaxation at the Utah Postpartum Retreat with our luxurious foot baths! 🌸 Treat yourself to a s...
03/19/2024

Indulge in the ultimate relaxation at the Utah Postpartum Retreat with our luxurious foot baths! 🌸

Treat yourself to a soothing soak infused with healing herbs and essential oils, helping you unwind and rejuvenate during your unique postpartum journey.

Contact us today to begin planning your personalized stay!

📞 801-871-5389
✉️ info@utahpostpartumretreat.com
www.utahpostpartumretreat.com





1 in 7 women will experience a postpartum mood disorder ☁️The number one tool to help minimize or even prevent these dis...
03/18/2024

1 in 7 women will experience a postpartum mood disorder ☁️

The number one tool to help minimize or even prevent these disorders? SUPPORT!

At the there is never a shortage of hands-on support, from 24/7 postpartum doula support to an extensive list of additional supportive services available to you right from the comfort of your room.

We are ready to support you in your postpartum journey.

Contact us today to begin planning your personalized stay!

📞 801-871-5389
✉️ info@utahpostpartumretreat.com
www.utahpostpartumretreat.com





One of the biggest draws for staying at the is the access to 24/7 postpartum doula support. But, what is a postpartum ...
03/15/2024

One of the biggest draws for staying at the is the access to 24/7 postpartum doula support.

But, what is a postpartum doula? What exactly do they do? How can they improve YOUR postpartum experience?

Find out the answers to all of these questions and more in this week’s blog post at the link in our bio 🔗

📞 801-871-5389
✉️ info@utahpostpartumretreat.com





Rest is not a luxury, it’s a necessity—especially postpartum! 🌟 After giving birth, your body needs time to heal and rec...
03/11/2024

Rest is not a luxury, it’s a necessity—especially postpartum! 🌟 After giving birth, your body needs time to heal and recover. Adequate rest can reduce the risk of postpartum depression and support milk production if breastfeeding. Remember, taking care of yourself is just as important as taking care of your little one.

Your stay at the Utah Postpartum Retreat will allow you to prioritize your rest and recovery in a peaceful setting by offering you luxury accommodations and 24/7 access to an infant nursery staffed by professionally certified postpartum doulas.

Contact us today to begin planning your personalized stay!

📞 801-871-5389
✉️ info@utahpostpartumretreat.com
www.utahpostpartumretreat.com





Why should postpartum care include pelvic floor physical therapy?Sam Dawson Tandy of Live Embodied Physical Therapy is o...
03/08/2024

Why should postpartum care include pelvic floor physical therapy?

Sam Dawson Tandy of Live Embodied Physical Therapy is one of the pelvic floor physical therapists who offers her services to the guests at the Utah Postpartum Retreat and she is here to tell you exactly why pelvic floor physical therapy is such a crucial part of postpartum care. This week’s blog post was guest-written by Sam and is one you won’t want to miss!

https://www.utahpostpartumretreat.com/blog/postpartum-pelvic-floor-physical-therapy

📞 801-871-5389
✉️ info@utahpostpartumretreat.com





Phew! You’ve just gone through 9 very long months of pregnancy. You’ve just given birth to a whole human being (maybe ev...
03/06/2024

Phew! You’ve just gone through 9 very long months of pregnancy. You’ve just given birth to a whole human being (maybe even multiple!). You deserve to be pampered.

Your loved ones have probably been asking how they can help you as you recover. Tag them in the comments so that they know how helpful it would be for you to be pampered at the Utah Postpartum Retreat 😁

📞 801-871-5389
✉️ info@utahpostpartumretreat.com
www.utahpostpartumretreat.com





One of the trickiest parts about welcoming a new baby to the family can be finding time to spend one-on-one with your pa...
02/29/2024

One of the trickiest parts about welcoming a new baby to the family can be finding time to spend one-on-one with your partner.

At the you can count on the postpartum doulas of Doulas of Utah to care for your little one while you go to dinner with your partner at one of the hotel restaurants, watch a movie in your room, or even spend an evening out in Downtown Salt Lake.

Contact us today to begin planning your personalized stay!

📞 801-871-5389
✉️ info@utahpostpartumretreat.com
www.utahpostpartumretreat.com




Everyone. Loves. Food. It’s just a fact. That’s why when choosing a location for our retreat, one of our highest priorit...
02/28/2024

Everyone. Loves. Food.

It’s just a fact. That’s why when choosing a location for our retreat, one of our highest priorities was the quality of the food that would be available to our guests.

The chefs at The Little America Hotel In Salt Lake City are incredibly talented and when we sampled their food, we knew right away that they couldn’t be beat!

Your stay at the includes three meals per day from any of the restaurants at either The Little America Hotel OR The Grand America Hotel across the street. That includes room service!

Contact us today to begin planning your personalized stay!

📞 801-871-5389
✉️ info@utahpostpartumretreat.com
www.utahpostpartumretreat.com




In the United States, the postpartum period often represents a time of profound transition and vulnerability for new par...
02/23/2024

In the United States, the postpartum period often represents a time of profound transition and vulnerability for new parents, yet it is marked by a significant deficiency in support system.

Amidst the disparity, a beacon of hope emerges in the form of the Utah Postpartum Retreat, signaling a transformative shift in how postpartum support is approached in the US.

Check out this week’s blog post to learn more!

https://www.utahpostpartumretreat.com/blog/postpartum-support-in-the-us

📞 801-871-5389
✉️ info@utahpostpartumretreat.com





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500 South Main Street
Salt Lake City, UT
84101

Telephone

+18018715389

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