Mars Holistic Wellness

Mars Holistic Wellness Mars Holistic Wellness offers Holistic Life Coaching, , Power Yoga, and Motivational Speaking to support you in living your best life.

“We help clients heal from codependent relationships, grow their confidence and step into their power.”


We are excited to help you grow into the person you were always meant to be. No matter where you are on your journey of self-growth, we are confident that we have the tools and resources to help you grow. Cori and Jake Sartori are both committed to self-development for themselves as well as

their clients. Cori and Jake have known each other for almost 25 years. They met as kids and have been through heart break, depression, drug and alcohol abuse as well as defeat together. In 2012 both of them began their self-growth journey after choosing to walk away from their codependent and toxic relationship. During their time apart Cori found her love for goal setting, yoga and investing time into her own transformation. Jake found the recovery community and after many years of drug and alcohol abuse he began to love himself and find joy in sobriety. Cori and Jake help their clients heal from their codependent relationships, whether that be with people or substances. This is not your average coaching. Cori and Jake help you get from where you are to where you want to be with their incredible program and unlimited support. They have created an amazing four month program that teaches their clients how to let go of limiting beliefs, grow their confidence, build a powerful routine that supports them in living their best life and so much more. If you are committed to healing and growing from your codependent relationship, this coaching is for you. We work with clients 1x1 or in a group setting to help each client take away exactly what they need. Connect with us today for more information and to schedule a free consultation.


“We help clients heal from codependent relationships, grow their confidence and step into their power.”


We are excited to help you grow into the person you were always meant to be. Connect with us today for more information and to schedule a free consultation.

Forgiveness changed everything for us.Jake and I have been through it all... addiction, betrayal, heartbreak, toxic patt...
07/17/2025

Forgiveness changed everything for us.

Jake and I have been through it all... addiction, betrayal, heartbreak, toxic patterns we thought we’d never break.

There was a time when I couldn’t even say his name without feeling triggered.

But here’s what most people don’t realize…

Forgiveness isn’t about saying what happened was okay.
It’s not about forgetting.
It’s not even about the other person.

Forgiveness is about choosing you.
Your peace.
Your future.
Your freedom.

When I chose to forgive Jake, and myself, it didn’t happen overnight. But it cracked the door open. And through that door came healing, honesty, and a love that’s built on truth instead of trauma.

Today, Jake is 12 years sober. I’ve done my own deep healing around alcohol, shame, and the ways I used to run from myself. We’re raising two miracle babies and building a life that’s rooted in purpose and truth.

But none of that would’ve been possible without forgiveness.

If you’re holding on to anger or hurt, I see you.
I know how heavy it is.
And I also know how free you’ll feel when you decide to let it go.

You don’t have to tell them.
You don’t have to excuse them.
You just have to decide you're done carrying it.

You get to write a new story.
So did we.

Want support letting go of what’s weighing you down? We coach men & women and couples through deep healing and growth.

Send us a DM with the word FORGIVE if you're ready for freedom from your past. ❤️

Stop letting your ex take your power.After I left my toxic, codependent relationship, I thought I was finally free.But I...
06/26/2025

Stop letting your ex take your power.

After I left my toxic, codependent relationship, I thought I was finally free.

But I wasn’t.

I kept blaming him for everything.

I was angry, resentful, and bitter... and it ate me alive.
Even though I hadn’t seen or talked to him in months, I was still giving him power over my life.

Blame and resentment are heavy.
They keep you stuck in the same place you’re trying to escape from.

The most powerful thing I did to set myself free?
I forgave.

I forgave myself for staying too long.
For pretending everything was okay.
For ignoring my gut and numbing myself just to cope.

That’s what opened the door to healing.
And once I forgave myself, forgiving him became a lot easier.

Listen—if you're still carrying the pain, still holding the resentment, it’s only hurting you.

Let today be the day you start to release it.
You deserve to be free.

If this hit home and you’re ready to do the real work to heal, we’re here for you.

We have 2 1x1 spots open. Send us a DM with the word PROGRAM to learn more.
Let’s take your power back—together.


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STOP SEARCHING!If you have been searching, maybe frantically, for an abundant life outside of yourself, spoiler alert… y...
06/19/2025

STOP SEARCHING!

If you have been searching, maybe frantically, for an abundant life outside of yourself, spoiler alert… you will never find it.  

Everything you need to create joy and abundance lives inside of you. 

It’s already there waiting to be unlocked. 

I spent years of my life trying to find my perfect life outside of myself. 

I thought I could find it in a romantic relationship, in my career, and even at the bar getting blackout drunk. 

What I didn’t know at the time was that I had the power to create an abundant life, everything I needed was already inside of me. 

When I started to grow my self-love, my confidence, my self-worth and more, I started to feel happier and more like who I was meant to be. 

My dreams of designing my perfect life started to come together because I chose to become better. 

I had the power all along and just didn’t see it. 

It’s been 12 years since my life was broken, toxic and miserable and everyday I am grateful I chose to stop looking for my dreams in other people, things, and alcohol and I found it within myself. 

You have the power to design the life of your dreams. 

Everything you need lies within. 

I love guiding women in creating more abundance and joy and living with purpose. I have 2 spots open for my coaching program. 

So, if you are ready to stop looking outside of yourself for your happily ever after and want to live the life you’ve been waiting for, comment DREAMS below. 


#801

We do the work. Every. Damn. Day.Because we don’t just talk about transformation—we live it.Jake and I wake up every mor...
05/14/2025

We do the work. Every. Damn. Day.
Because we don’t just talk about transformation—we live it.

Jake and I wake up every morning between 4:30 and 5am to meditate together.

Not because we have to... because we know it sets the tone for our entire day.

We start grounded, connected, and full of gratitude—for the moment, for our life, and for each other.

Our communication is strong now, but only because we failed at it more times than we can count.

Each time, we got better. We learned. We grew.

And now? Our life is really good.
We look at each other all the time and say, “Can you believe this is our life?”

We get to raise two amazing boys, do work that changes lives, and live the kind of love story that used to feel impossible.

But hear me on this—none of it came easy.
We’re not perfect. 

But we show up and do the work—every day—for ourselves, our marriage, our kids, and our clients.

If you want to create a life, relationship, or career you’re obsessed with—it’s possible.

But you’ve got to do the work.
And I promise, it’s so worth it.

Need help getting started?

Comment HAPPY below to book a free 30-minute coaching call. Let’s go.



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From Toxic to Transformed: Our Story Is Proof That Healing Is PossibleWe met at 16 became friends and then spent years t...
05/12/2025

From Toxic to Transformed: Our Story Is Proof That Healing Is Possible

We met at 16 became friends and then spent years trapped in a toxic, codependent cycle—fueled by addiction, emotional immaturity, and a deep fear of not being enough.

This went on for a decade.

We separated for 3 years.
We did the work.
We healed.
And we chose to rebuild—this time from a place of self-worth, truth, and radical responsibility.

Today, we’re not just partners in life—we’re life coaches who help others break the same cycles we once lived in.

We know what it’s like to feel stuck.
To carry guilt, shame, and heartbreak.
To wonder if you’ll ever feel whole again.

You don’t have to do it alone.

If you're ready to heal, grow, and create a life that actually feels good—inside and out—we’re here to walk that path with you.

DM us “READY” to schedule your free discovery call.



#801

If you're ready to grow your confidence and start living with unshakable self-belief, join us on April 15th from 6:30–8p...
04/06/2025

If you're ready to grow your confidence and start living with unshakable self-belief, join us on April 15th from 6:30–8pm.

As women, we're often taught to play small. We shrink ourselves to avoid being seen as “too much” or “full of ourselves.” But confidence isn’t ego—it’s power. And in this workshop, we’re going to define the difference so you can stop second-guessing yourself and start showing up fully.

Cori will guide you through the actions that actually build confidence—not just talk about it. And Marla will lead you through a powerful art project that will anchor your self-belief in something tangible and meaningful.

If you're ready to show up, speak up, and stop settling—we want you there.

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I married my toxic Ex!I am married to my best friend who was also my toxic, codependent relationship from many years ago...
02/24/2025

I married my toxic Ex!

I am married to my best friend who was also my toxic, codependent relationship from many years ago.

We had a very bad relationship for many years but he got sober and I started to work on myself.

He’s not that person anymore and neither am I and I’ve truly come to believe that EVERYTHING IS ALWAYS WORKING OUT FOR ME!

This is my mantra that I live by.

On my 41st birthday I was told that I would not be able to conceive on my own, but I believed that everything was always working out for me and I was pregnant with my miracle baby 6-months later.

In February 2021 I quit my full time job to go after my dream of being a full time Life Coach and instead of getting a pay upgrade, I was diagnosed with breast cancer. And here we are 4 years later and my business is thriving. I’ve helped hundreds of women transform their lives through my coaching, book, workshops and more. Everything is always working out for me.

So, I encourage you to try on this mantra. You might be in the middle of a complete sh*t storm and can’t see your way out but, Everything is always working out for you.

I see you. You got this!

P.S. We have 2 spots open for coaching. Send us a DM with the word PROGRAM to start transforming your life.

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WHO'S COMING!?🎉You do not want to miss the opportunity to fall in love with yourself this week!Marla and I have somethin...
02/03/2025

WHO'S COMING!?🎉

You do not want to miss the opportunity to fall in love with yourself this week!

Marla and I have something fun planned for you this week so take care of yourself by showing up. 💜

Send me a DM to RSVP! Spots are limited.

#801

I went from never wanting to get out of bed in the morning to finally falling in love with life.These are the 3 things I...
01/23/2025

I went from never wanting to get out of bed in the morning to finally falling in love with life.

These are the 3 things I did that helped me go from misery to bliss!

Vision and Goal Work- Getting clarity on who I wanted to become helped me to attract my perfect partner, start my business and make an impact through coaching and teaching yoga. 

Positive Affirmations- I know, I know, some people think this is silly but trust me, it works! I started to speak out loud in the morning positive affirmations and by doing this I started to shift my mindset and began to believe in myself and my worthiness. 

Stop the Negative Self-Talk- My mind would say negative things like, “you’re going to end up alone, you’re not good enough, you’re not smart enough and many more mean things that weren’t true. I had to build my awareness around this so I could stop it. This changed my life in such a powerful way. 

I am grateful everyday that I chose to take on these actions so many years ago. 

I am living a life I love because I finally got so sick of myself I had to do something different. 

If you want to make 2025 your best year yet, you have to do something different than you’ve ever done before…

I promise you, it’s worth it!

P.S. Jake and I have one spot each open for our 1x1 coaching. Send us a DM with the word DREAM to learn more. 


If you’ve ever woken up in a panic, wondering how you made it to your bed, you know how awful it feels to get blackout d...
01/02/2025

If you’ve ever woken up in a panic, wondering how you made it to your bed, you know how awful it feels to get blackout drunk. 

This was me and it happened more than I’d like to admit before I finally stopped binge drinking. 

Waking up with the embarrassment of “what did I do?” would make me sick to my stomach. 

What changed it all for me was deciding who I wanted to become….

After a night out with friends I woke up with more hangxiety than I had ever had before and no memory of how I got home. I made a decision that day that I would no longer keep living into my past and I started to live into my future. 

Here’s what I did. 

I knew that I couldn’t keep drinking and expect to find my soul mate. The person I knew I was to end up with wouldn’t tolerate this kind of behavior. So, I stopped going out to bars and focused on myself. 

I got clear on who I wanted to become. I wrote down all the qualities that future me had and how she lived her life.

From there I was able to set goals that empowered me not to drink, like getting up early for a workout and reading my vision and goals as soon as I woke up. 

I started to spend more time with friends that were going after goals rather than the ones that wanted to get wasted every night. 

These simple tweeks helped me to stop binge drinking and allowed me to start living in the moment. I got healthier mentally and physically and emotionally because I stopped numbing with alcohol. 

So what I’m saying is if you are sick of feeling shame and guilt from drinking until you can’t remember anything, I can help. Send me a DM with the word TRANSFORM.

NO CAPTION NEEDED 💜 P.S. We have 2 spots open for 1x1 coaching. If you are ready to design your dream life send us a DM ...
12/29/2024

NO CAPTION NEEDED 💜

P.S. We have 2 spots open for 1x1 coaching. If you are ready to design your dream life send us a DM with the word GOALS.

#801

I AM SO EXCITED!!!!If you know me or have worked with me you know how much I love vision and goal work. I am thrilled to...
12/18/2024

I AM SO EXCITED!!!!

If you know me or have worked with me you know how much I love vision and goal work.

I am thrilled to announce I'm collaborating with to bring you this Masterclass that will help you make 2025 your best year yet!

We will get clarity on what you want to achieve and who you want to become in the next 365 days. We will use visualization, journaling, art and more to help you connect to your potential and create goals to help you get there.

If you are ready to STEP INTO YOUR POWER in 2025, you don't want to miss this!

Comment GOALS below to save your spot to this transformational experience.

#801 #2025

Address

700 E
Salt Lake City, UT
84106

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm

Telephone

+18016353907

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