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Mars Holistic Wellness

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Salt Lake City, UT
Mars Holistic Wellness

Mars Holistic Wellness offers Holistic Life Coaching, , Power Yoga, and Motivational Speaking to support you in living your best life.

“We help clients heal from codependent relationships, grow their confidence and step into their power.”

We are excited to help you grow into the person you were always meant to be. No matter where you are on your journey of self-growth, we are confident that we have the tools and resources to help you grow. Cori and Jake Sartori are both committed to self-development for themselves as well as their clients. Cori and Jake have known each other for almost 25 years. They met as kids and have been through heart break, depression, drug and alcohol abuse as well as defeat together. In 2012 both of them began their self-growth journey after choosing to walk away from their codependent and toxic relationship. During their time apart Cori found her love for goal setting, yoga and investing time into her own transformation. Jake found the recovery community and after many years of drug and alcohol abuse he began to love himself and find joy in sobriety. Cori and Jake help their clients heal from their codependent relationships, whether that be with people or substances. This is not your average coaching. Cori and Jake help you get from where you are to where you want to be with their incredible program and unlimited support. They have created an amazing four month program that teaches their clients how to let go of limiting beliefs, grow their confidence, build a powerful routine that supports them in living their best life and so much more. If you are committed to healing and growing from your codependent relationship, this coaching is for you. We work with clients 1x1 or in a group setting to help each client take away exactly what they need. Connect with us today for more information and to schedule a free consultation.

“We help clients heal from codependent relationships, grow their confidence and step into their power.”

We are excited to help you grow into the person you were always meant to be. Connect with us today for more information and to schedule a free consultation.

11/09/2025

There was a time when our lives looked nothing like they do now.

We were lost, disconnected, and stuck in patterns that kept us small.
Alcohol, negativity, and hopelessness ruled our lives, and for a while, we lost ourselves and each other.

We spent three years apart, healing, growing, and finding who we were meant to be.
And when the universe brought us back together, everything was different.

We built our new foundation on gratitude, and it changed everything.
We learned to communicate with love.
We learned to take responsibility for our energy.
We learned that real transformation comes when you do the work daily.

Jake got sober. I started my self-development journey.
And together we’ve created a life rooted in growth, gratitude, and goals.

We still do the work every day because it is what allows us to show up as the best version of ourselves, for each other, for our boys, and for our clients.

We are proof that healing, growth, and love are possible when you commit to yourself.

If you are tired of waiting for your dream life to find you, let us help you create it.

We have two spots open for one-on-one coaching this month. Send us a DM with DREAM to get started.

#801

10/26/2025

Marry Your Best Friend!

That's the ultimate life hack. ❤️

10/18/2025

There was a time when I was so focused on what was wrong in my life that I couldn’t see what was good.

I let pain, disappointment, and unmet expectations weigh me down.

That all shifted when I made gratitude a daily practice. It wasn’t about pretending everything was perfect, it was about choosing to see what was already good, no matter how small.

Gratitude healed me.

It shifted my mindset. It gave me the strength to walk away from toxic patterns and start building the life I wanted.
And it’s the foundation of the relationship I now have with my husband.
We’ve been through hell and back together, but gratitude allowed us to focus on growth, love, and the future we wanted to create instead of the pain of the past.

The truth is, gratitude changes everything. It opens doors, heals wounds, and attracts more of what you desire.

If you are ready to shift your life and relationships through the power of gratitude and mindset work, I have 2 spots open for 1x1 coaching.
Comment GRATITUDE and I’ll reach out with details.

#801

07/17/2025

Forgiveness changed everything for us.

Jake and I have been through it all... addiction, betrayal, heartbreak, toxic patterns we thought we’d never break.

There was a time when I couldn’t even say his name without feeling triggered.

But here’s what most people don’t realize…

Forgiveness isn’t about saying what happened was okay.
It’s not about forgetting.
It’s not even about the other person.

Forgiveness is about choosing you.
Your peace.
Your future.
Your freedom.

When I chose to forgive Jake, and myself, it didn’t happen overnight. But it cracked the door open. And through that door came healing, honesty, and a love that’s built on truth instead of trauma.

Today, Jake is 12 years sober. I’ve done my own deep healing around alcohol, shame, and the ways I used to run from myself. We’re raising two miracle babies and building a life that’s rooted in purpose and truth.

But none of that would’ve been possible without forgiveness.

If you’re holding on to anger or hurt, I see you.
I know how heavy it is.
And I also know how free you’ll feel when you decide to let it go.

You don’t have to tell them.
You don’t have to excuse them.
You just have to decide you're done carrying it.

You get to write a new story.
So did we.

Want support letting go of what’s weighing you down? We coach men & women and couples through deep healing and growth.

Send us a DM with the word FORGIVE if you're ready for freedom from your past. ❤️

06/26/2025

Stop letting your ex take your power.

After I left my toxic, codependent relationship, I thought I was finally free.

But I wasn’t.

I kept blaming him for everything.

I was angry, resentful, and bitter... and it ate me alive.
Even though I hadn’t seen or talked to him in months, I was still giving him power over my life.

Blame and resentment are heavy.
They keep you stuck in the same place you’re trying to escape from.

The most powerful thing I did to set myself free?
I forgave.

I forgave myself for staying too long.
For pretending everything was okay.
For ignoring my gut and numbing myself just to cope.

That’s what opened the door to healing.
And once I forgave myself, forgiving him became a lot easier.

Listen—if you're still carrying the pain, still holding the resentment, it’s only hurting you.

Let today be the day you start to release it.
You deserve to be free.

If this hit home and you’re ready to do the real work to heal, we’re here for you.

We have 2 1x1 spots open. Send us a DM with the word PROGRAM to learn more.
Let’s take your power back—together.

# #801

06/19/2025

STOP SEARCHING!

If you have been searching, maybe frantically, for an abundant life outside of yourself, spoiler alert… you will never find it.

Everything you need to create joy and abundance lives inside of you.

It’s already there waiting to be unlocked.

I spent years of my life trying to find my perfect life outside of myself.

I thought I could find it in a romantic relationship, in my career, and even at the bar getting blackout drunk.

What I didn’t know at the time was that I had the power to create an abundant life, everything I needed was already inside of me.

When I started to grow my self-love, my confidence, my self-worth and more, I started to feel happier and more like who I was meant to be.

My dreams of designing my perfect life started to come together because I chose to become better.

I had the power all along and just didn’t see it.

It’s been 12 years since my life was broken, toxic and miserable and everyday I am grateful I chose to stop looking for my dreams in other people, things, and alcohol and I found it within myself.

You have the power to design the life of your dreams.

Everything you need lies within.

I love guiding women in creating more abundance and joy and living with purpose. I have 2 spots open for my coaching program.

So, if you are ready to stop looking outside of yourself for your happily ever after and want to live the life you’ve been waiting for, comment DREAMS below.

#801

05/14/2025

We do the work. Every. Damn. Day.
Because we don’t just talk about transformation—we live it.

Jake and I wake up every morning between 4:30 and 5am to meditate together.

Not because we have to... because we know it sets the tone for our entire day.

We start grounded, connected, and full of gratitude—for the moment, for our life, and for each other.

Our communication is strong now, but only because we failed at it more times than we can count.

Each time, we got better. We learned. We grew.

And now? Our life is really good.
We look at each other all the time and say, “Can you believe this is our life?”

We get to raise two amazing boys, do work that changes lives, and live the kind of love story that used to feel impossible.

But hear me on this—none of it came easy.
We’re not perfect.

But we show up and do the work—every day—for ourselves, our marriage, our kids, and our clients.

If you want to create a life, relationship, or career you’re obsessed with—it’s possible.

But you’ve got to do the work.
And I promise, it’s so worth it.

Need help getting started?

Comment HAPPY below to book a free 30-minute coaching call. Let’s go.

#

05/12/2025

From Toxic to Transformed: Our Story Is Proof That Healing Is Possible

We met at 16 became friends and then spent years trapped in a toxic, codependent cycle—fueled by addiction, emotional immaturity, and a deep fear of not being enough.

This went on for a decade.

We separated for 3 years.
We did the work.
We healed.
And we chose to rebuild—this time from a place of self-worth, truth, and radical responsibility.

Today, we’re not just partners in life—we’re life coaches who help others break the same cycles we once lived in.

We know what it’s like to feel stuck.
To carry guilt, shame, and heartbreak.
To wonder if you’ll ever feel whole again.

You don’t have to do it alone.

If you're ready to heal, grow, and create a life that actually feels good—inside and out—we’re here to walk that path with you.

DM us “READY” to schedule your free discovery call.

#801

04/06/2025

If you're ready to grow your confidence and start living with unshakable self-belief, join us on April 15th from 6:30–8pm.

As women, we're often taught to play small. We shrink ourselves to avoid being seen as “too much” or “full of ourselves.” But confidence isn’t ego—it’s power. And in this workshop, we’re going to define the difference so you can stop second-guessing yourself and start showing up fully.

Cori will guide you through the actions that actually build confidence—not just talk about it. And Marla will lead you through a powerful art project that will anchor your self-belief in something tangible and meaningful.

If you're ready to show up, speak up, and stop settling—we want you there.

#

02/24/2025

I married my toxic Ex!

I am married to my best friend who was also my toxic, codependent relationship from many years ago.

We had a very bad relationship for many years but he got sober and I started to work on myself.

He’s not that person anymore and neither am I and I’ve truly come to believe that EVERYTHING IS ALWAYS WORKING OUT FOR ME!

This is my mantra that I live by.

On my 41st birthday I was told that I would not be able to conceive on my own, but I believed that everything was always working out for me and I was pregnant with my miracle baby 6-months later.

In February 2021 I quit my full time job to go after my dream of being a full time Life Coach and instead of getting a pay upgrade, I was diagnosed with breast cancer. And here we are 4 years later and my business is thriving. I’ve helped hundreds of women transform their lives through my coaching, book, workshops and more. Everything is always working out for me.

So, I encourage you to try on this mantra. You might be in the middle of a complete sh*t storm and can’t see your way out but, Everything is always working out for you.

I see you. You got this!

P.S. We have 2 spots open for coaching. Send us a DM with the word PROGRAM to start transforming your life.

# # #801

02/03/2025

WHO'S COMING!?🎉

You do not want to miss the opportunity to fall in love with yourself this week!

Marla and I have something fun planned for you this week so take care of yourself by showing up. 💜

Send me a DM to RSVP! Spots are limited.

#801

01/23/2025

I went from never wanting to get out of bed in the morning to finally falling in love with life.

These are the 3 things I did that helped me go from misery to bliss!

Vision and Goal Work- Getting clarity on who I wanted to become helped me to attract my perfect partner, start my business and make an impact through coaching and teaching yoga.

Positive Affirmations- I know, I know, some people think this is silly but trust me, it works! I started to speak out loud in the morning positive affirmations and by doing this I started to shift my mindset and began to believe in myself and my worthiness.

Stop the Negative Self-Talk- My mind would say negative things like, “you’re going to end up alone, you’re not good enough, you’re not smart enough and many more mean things that weren’t true. I had to build my awareness around this so I could stop it. This changed my life in such a powerful way.

I am grateful everyday that I chose to take on these actions so many years ago.

I am living a life I love because I finally got so sick of myself I had to do something different.

If you want to make 2025 your best year yet, you have to do something different than you’ve ever done before…

I promise you, it’s worth it!

P.S. Jake and I have one spot each open for our 1x1 coaching. Send us a DM with the word DREAM to learn more.

Address

700 E
Salt Lake City, UT
84106

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm
Saturday	10am - 7pm

Telephone

+18016353907

Website

http://www.slclifecoaching.com/

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