George J. Limberakis, LCMHC

11/05/2024

May The Force be with the perplexed, who furrow their brows and wonder, “How is this race even close?”

10/11/2024

Northern Lights in northern Utah. Who’d a thunk? Big Mountain, Emigration Canyon.

07/18/2024

Observation: If the packaging says “Easy Open,” you’re in for a battle.

06/07/2024

F*cking Covid. I just got it for the second time. I was at an energy psychology conference last weekend. There was a physician in attendance who wore a mask most of the time. I should have followed her lead. Pavlovid is a wonder drug.

02/14/2024

02/11/2024

This is for you, if you’d to have it.

Learn to meditate by following instructions to use breath and a personalized mantra to take you to a more centered place. Bring meditation into your life.

01/26/2024

We all would benefit from a friend like this (or how about an internal dialogue like this?)

After a girl was bullied on the playground, her friend comforts her, saying, “Listen to yourself. You're smart.” TODAY's Hoda Kotb shares the Morning Boost.

01/01/2024

Wishing everyone a Peaceful New Year.