Allison's Hypnotherapy Center

05/20/2022

05/01/2022

We all need a safe place, for our children we are it x

05/01/2022

04/30/2022

We all complain sometimes, but it can do more damage than you'd think. Here's how complaining physically rewires your brain to be anxious and depressed...

02/23/2022

A baby has been born at the most unlikely time, which won't be possible again for another four centuries...

02/20/2022

02/11/2022

02/03/2022

01/19/2022

Choose wisely, not only for you but also for your child.

Later in marriage when you hit parenthood, you'll realize what you really wish for in your spouse is not big money or 'six-pack'. A pretty face and a good bank account are nice to have but at the end of the day, there's so much more you should be looking for.

At 3am when your child is crying, and your eyes are heavy and your body is weak for postpartum, it will not be how he looks or what he owns that will matter. It'll be the compassion in his heart and the love for you in his soul that push him out of the bed to attend the child immediately and tell you,
"Go back to sleep, love. I got this."

If I could tell the younger people what to consider in a companion, I would say marry the man who will be the best father for your children. The man who will put you and your little family first, above all else. The man who is as responsible as you are in raising family because you both are in it together. In short, marry the person who will set a standard for a spouse in your children.

Because in all of these, whenever you watch your partner with your child, you'll find yourself falling in love all over again.

Choose wisely, not only for you but also for your child.

credits: Jane Ledama- Galinato

12/06/2021

During a BRUTAL study at Harvard in the 1950s, Dr. Curt Richter placed rats in a pool of water to test how long they could tread water.

On average they'd give up and sink after 15 minutes.

But right before they gave up due to exhaustion, the researchers would pluck them out, dry them off, let them rest for a few minutes - and put them back in for a second round.

In this second try - how long do you think they lasted? 🤔

Remember - they had just swam until failure only a few short minutes ago...

How long do you think?

Another 15 minutes?

10 minutes?

5 minutes?

No!

60 hours! 😳

That's not an error. 🤷🏼‍♀️

That's right! 60 hours of swimming.

The conclusion drawn was that since the rats BELIEVED that they would eventually be rescued, they could push their bodies way past what they previously thought impossible.

I will leave you with this thought:

If hope can cause exhausted rats to swim for that long, what could a belief in yourself and your abilities, do for you?

*Remember what you’re capable of. Remember why you’re here.

Keep swimming.

11/30/2021

11/29/2021

Variations on a theme, but always about control and power.

11/17/2021

Will Smith recently came out of the psychedelic closet admitting drinking Ayahuasca 14 times.

"In my 50 plus years on this planet, this is unparalleled greatest feeling I've ever had," said Hollywood actor after taking hallucinogen.

Now his wife Jada and son Jaden are discussing the benefits from their own use of psychedelics.

'Plant medicine completely rehabilitated me from debilitating depression and has changed my life for the better. I came home, I am home. I am really hoping we find a way that African Americans can have access to these plant medicines safely,' Jada says, referring to how the psychedelic world in the U.S. has been very white.

'It was always in my head talking, telling me what I was and what I wasn't," Jaden says, sharing that he experienced ego dissolution for the first time -- an ecstatic state in which self-identity is completely lost.

'That was the moment that really changed me. You get to a place where you are blocked by something, whether it's a trauma or your emotions or ego, not being able to express yourself. Psychedelics are a way to tear down that wall and see what is beyond it."

(Link to the interview in the comments)
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Follow McKenna Academy of Natural Philosophy and Dennis McKenna for more news from the psychedelic ecosystem:academy mckenna

11/15/2021

11/11/2021

10/29/2021

Never underestimate the strength of a cycle breaker...