Cottonwood Heights Massage Therapy

04/22/2026

Better benefits anyway 🥰

✨️ BENEFITS of Ashiatsu Magic 👣✨️
Decreased inflammation
Improved movement
Improved circulation
Improved sleep
Improved mental health
👉🏼 Decreased pain

My MOST requested and recommended work 👌🏼
www.cottonwoodheightsmassagetherapy.com

04/20/2026

"You look like summer" ☀️🙏🏼🤭

I was invited by my great friend (also an LMT) to go on a girls trip this last weekend. I would only know her and not the other 4. All I'm gonna say is that they set the bar high for girls trips in the future. We had one hell of a time.

We did plenty of hikes, the Narrows being one of them (which was secretly on my bucket list besides Angeles Landing), ate lots of food, got to know each other -- I guess really just getting to know me, and laughed so hard we confidently made tik tok videos with zero regrets. Who Am I?!?! 😂🤣😂

Upon returning back to "work"/massage this week, all of my clients would walk into my office with compliments of me radiating summer. When I told them I had just come back from Zion, they replied with, "omg!! how was it?!"

It was THE best. I love red rocks and such, but the vegetation when the sun hits it all at once just looks like the twinkle in God's eye. Whatever God you want it to be.✨️

Ahh, I want a repeat!! Thanks for the invite Amy!!

04/19/2026

✨️ Intentional Elbow Work ✨️

Never digging, never pointing, just a therapeutic glide along the fascia lines for the relief.

Fascia lines is where the fascia and muscle tissue meet. Like how oil and water don't mix, you can see the definition in a clear jar... same with fascia and muscle tissue, only the lines are semi blurred due to compensation, overuse, injury or lack of movement.

When we are able to separate the two through intentional massage, it allows for improved circulation, movement and quicker recovery now that it is no longer in fight or flight mode. 😊

Book here for more ✨️
www.cottonwoodheightsmassagetherapy.com

03/28/2026

👏🏼

The power of lymphatic drainage!

♡ Boosts your immune system
♡ Reduces swelling and puffiness
♡ Re-energizes your body
♡ Speeds up recovery after cosmetic procedures (BBLs, breast augmentations, liposuction)

Lymphatic drainage may be gentle, but its results are transformative! 🌟

Check out the incredible before and after effects!

✨️ The cover photo highlights areas that are either reacting to lymph movement or was worked on with lymph drainage.

Booking is OFFICIALLY online!
👉🏼 www.cottonwoodheightsmassagetherapy.com

03/17/2026

Respectfully 🙈😁

03/17/2026

12 easy ways?!?! Let's gooooo!!

I love the wall angels, tennis ball, physical activity, breathing deeply, tea and berries.... they are my definite go-to's!!

More than 31 million Americans will experience back pain at some point — and women are twice as susceptible than men

03/16/2026

AVAILABLE for Rent May 1, 2026 for 12-months!

(Or as long as you'd like!)

📏 13x15 (not 12x13 like I said in the video) spacious room that comes with 2 windows for natural light and a sink! Holds 4 outlets around the room for easy plug in access. We do have Wi-Fi. And access to a bathroom en suite -- yes, the bathroom has a shower as well! The room itself can stay mostly furnished except the hydraulic table, laundry basket and precious stones will be removed. **Previous tenant does not mind leaving the other decor and furniture for you to use in the meantime, and/or selling it to you.**

📍LOCATION: Right off of Fort Union and one block east of 2300 E. (6936 S Promenade Drive, Cottonwood Heights)

Access to 2 freeways, restaurants, grocery stores, gas stations, financial institutions and post office.

💲RENT: $492.00 with the last months rent to also be included. Feel free to share this beautiful space with someone or have it all to yourself!

🤗 Other videos and pictures include the other 2 rooms you will be sharing the studio with, insight to the cozy waiting area and what you can expect from the exterior/outside of the building. There is 5 of us total, all massage therapists, with 4 working out of one room. We are a very trusting group of individuals who love what we do and thrive well together. It is to the point that we feel comfortable leaving our treatment doors open while we are away. We would love to add another like minded person!! Does NOT have to be a massage therapist! This room is ideal for an esthetician, nail tech or tattoo artist.

❤️ One more additional bonus? We are on the bottom level and require no stairs. It's amazing!!!

I have personally been at this location for going on 8 years now... the neighborhood next door is a delight, everyone in the building is respectful of each other, it's safe and it's definitely taken care of me and my awesome roomies and clients.

☎️ Please contact Leilia at 702-305-0251 to claim.😊

03/01/2026

Note from Customer...

"I'll take any cancellation or availability morning or afternoon before next Wednesday if something opens up. Thanks. S."

So grateFULL!!! 🫶🏼😁

📆 I do want to make sure that we are not in panic mode to get on the books as well, lol! So with that said, you can expect my schedule to be fully booked at least 3 months out.

🧠Regular monthly massages not only enhances self-awareness but also empowers you to manage pain effectively. Experience increased pain tolerance through mindset shifts, improved movement, and enhanced circulation--all while reducing inflammation.

📍
www.cottonwoodheightsmassagetherapy.com

03/01/2026

Not AI 🤭

✔️Improved range of motion
✔️Decreased pain
✔️Increased circulation
✔️Decreased inflammation
✔️Improved mental health

That's what we did here today. 🙌🏼

I could hear this clients frustration over the phone when we booked the initial appointment. I am so happy that she's happy.

📝Homework: Let the left side rest/"simmer" for 24 hrs, or until your PT appt. Hydrate. Come back in 3 weeks for follow up.

There is no need to wait 6 months for relief!
www.cottonwoodheightsmassagetherapy.com

02/07/2026

Full send❣️

01/25/2026

This is the plan 🤳🏼

What's in it for you!!
- decreased inflammation
- reduced pain
- improved range of motion
- improved blood circulation
- decreased numbness and tingling
- improved mental health

Booking link in bio!

11/22/2025

For ONLINE GIFT CARD PURCHASES FRIENDS!!

One day only -- Friday, 11/28 -- purchase any session online with 20% off! (Online gift cards ONLY)

Regular pricing:
30-min @ $75
60-min @ $150
90-min @$180
2-hours @ $210

With 20% off:
30-min @ $60
60-min @ $120
90-min @ $144
2-hours @ $168

This IS the perfect opportunity to try services you have never experienced before, or for my regulars, get more of!!🤙🏼Do you have an HSA or FSA card with $$ to use? You can absolutely use it here!💡

I offer:
Traditional hands on 🙌🏼
Barefoot massage: Ashiatsu and Sarga 👣
Manual Lymphatic Drainage (to support the immune system) ✨️

Use promo code: chmt to redeem at checkout.
www.cottonwoodheightsmassagetherapy.com

See you next Friday!! 🤭💯