Tyson Westley Massage

01/01/2022

Love is - If we choose it. The time is always now and it’s always our responsibility to decide what we bring to this eternal moment. The quality of our choice determines the future we inhabit.

11/10/2021

Love, Gratitude, & Praise. According to the ancient ‘Essence Gospel of Peace’ these are the highest vibration emotional states that we can choose. We are the commanders of our vibe. The thoughts we choose to think create a variety emotions. Choose wisely my friend.

05/06/2021

Front yard has undergone a massive improvement! Thanks team - it looks amazing! 😍

04/10/2021

01/31/2021

It’s so nice to be recognized and appreciated. Thank you, to all my clients who take the time to leave their thoughts online. It makes a big difference!

01/26/2021

Biohacking; it’s about skillfully applying food, chemicals, technology and modifications to environment with the goal of optimizing human biology.
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There are many ways to achieve a better quality of life and in this post I’m highlighting 3 basic tools that will help you.
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Tap water contains many harmful substances. I chose bc I was tired of filling up/carrying 5 gallon jugs every week. The convenience outweighs the cost. A brita filter does next to nothing. Aim to drink half your body weight in ounces every day (150lb / 2 = 75 oz).
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Deep breathing in/out the nose, filling the belly on inhale and squeezing out on exhale sends signals to your body that all is well, and it’s time to rebuild and digest. It also allows you to think using the neocortex (logic) instead of the amygdala(emotion). Living in a city requires a high quality air purifier. I chose
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Being grounded means that our body is in direct contact with the earths magnetic resonance field (without rubber soles that block electrical conduction). I chose sheets to make the most out of the time I spend in bed.
Putting my body in moving water is the absolute best way of grounding I’ve found.
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Next post I’ll go deeper on this subject as it relates to diet.
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11/27/2020

Gratitude. It’s one way we can use our free will to direct our consciousness into harmonious unity with our source. It’s an outflow of energy that causes an equal return. Thank you 💚🤟🏻😍

06/09/2020

Just out here doing the best I can. We have all inherited a fu**ed up culture. But we can improve upon it. With each choice we make and dollar we spend, we cast a vote for which world we will create.

05/28/2020

Cupping Therapy has been pretty trendy over the last few years, I finally gave it a try. It certainly increases circulation to the specific area where the cup is applied.
via .app

04/30/2020

The Theragun has landed. I’m so excited to be adding a new treatment to my menu. Hope to see you in my office soon!

02/26/2020

I am so happy and grateful to have the enlightened artwork of to adorn my office! Her paintings imbue the space with a sense of calm. 💚

02/04/2020

Say hello to the Matcha Matè Latte. It’s loaded with the optimal level of caffeine and L-theanine and good fats for sustained energy and cognitive super power. I’ve blended Brain Octane Oil, Ghee, local raw honey together with the worlds highest grade Matcha and Yerba Matè. 🧬💚💎💰🧲🔮💣⚔️🧿.

02/04/2020

What makes you feel alive? For me, one of those things is getting into water (especially cold water 🥶😳😊). Cold water showers and plunges speed up metabolism, reduce inflammation, swelling and sore muscles. Furthermore, cold body therapy is linked to higher quality of sleep, more cognitive focus and even to an improved immune response.

01/22/2020

“I feel like I’ve died and gone to heaven” said one participant of a recent guided meditation/crystal bowl sound healing session. Join me this Saturday at 7pm to ring in the lunar new year/new moon & experience your own renewal. Cost is $20, space is limited to 6, rsvp now to reserve your spot. .

01/09/2020

Hi, I’m Tyson. I’ve been a licensed massage therapist for over 16 years. I love helping people feel their best.
# catalystmagazine

01/09/2020

Exposure to Infrared and red light can increase circulation, boost mitochondrial function & has many other proven benefits. This panel is emitting 660nm & 850 nm .
catalystmagazine

01/06/2020

First official SLC Wim Hof meet up! With Daisy and @ Tyson Westley Massage

11/08/2019

Corporate Wellness Day! I’m doing chair massage today. It’s a fun way to connect my services with lots grateful people (who can really use a massage) 😄 thanks