Salt Lake Power Yoga

Salt Lake Power Yoga We are Salt Lake City's original Power Yoga studio. MOVE | BREATHE | SWEAT | THRIVE
All levels welcome!
(415)

Salt Lake Power Yoga was created to build a relationship-based and to share our love of the practice with you. We have created a space that encompasses a combination of healing heat, intelligently sequenced movements and a philosophy that allows you to settle in with breath. We invite our students to show up as they are, to relax, breathe deeply and immerse themselves in a that is unlike any other in Salt Lake City. Many of our power classes are held in a heated room, with a dynamic focus on strength, balance, and patience, all guided by our world-class teachers, many of which have trained with Baron Baptiste. In addition to our class schedule, we also offer premier Yoga Teacher Training and Corporate Wellness Programs. As a local business committed to your excellence, our studio is designed to make yoga accessible to everyone, and to meet you on your mat, wherever you are. The Salt Lake Power Yoga Flow® delivers increased flexibility, strength, stress reduction, and weight loss, while helping you heal injuries, both physical and emotional.

01/16/2026

Tag the friend who should come with you.

🌿 Move Into Meditation 🌿​​​​​​​​New to the schedule!​​​​​​​​​​​​​​​​Mondays | 7:15–8:15pm​​​​​​​​in the Greenhouse with ...
01/12/2026

🌿 Move Into Meditation 🌿​​​​​​​​
New to the schedule!​​​​​​​​
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Mondays | 7:15–8:15pm​​​​​​​​
in the Greenhouse with Sera Anello​​​​​​​​
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Move Into Meditation begins with gentle movement and intentional breath, then settles into a guided meditation or yoga nidra. ​​​​​​​​
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This practice is accessible for those new to meditation and supportive for experienced practitioners—an open, pressure-free space to slow down, reset your nervous system, and reconnect.​​​​​​​​
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01/09/2026

We’re honored to be nominated for several awards in City Weekly’s 2026
Best of Utah — Body & Mind.

If has ever made you feel stronger, calmer, more connected, unapologetically yourself, or just put a smile on your face— cast your votes for SLPY 🔗

Happy Birthday, Adam 🎉We’re so grateful for you and the energy you bring into this space. We’re lucky to practice alongs...
01/08/2026

Happy Birthday, Adam 🎉
We’re so grateful for you and the energy you bring into this space. We’re lucky to practice alongside you and celebrate you today. Hope your day is full of good vibes, deep breaths, and lots of love. 💛🧘‍♂️🎂

01/07/2026

2026 SLPY Yoga Teacher Training is just one month away. ✨
And now is the time to say yes.

This program goes far beyond learning how to teach yoga.
We study yoga’s roots alongside modern movement, mindfulness, self love, breath, and nervous-system awareness—building strength, clarity, and confidence through committed practice.

While this training prepares you to lead safely and skillfully,
it’s not just for future instructors.

It’s for anyone ready to communicate clearly, take up space, and show up with deeper self-trust, in life, work, and relationships.

✨ $1,000 off right now ✨

Fall in love with you. 🤍

DM for more info!


12/31/2025

2025, what a year! Let’s pause for a breath and take it all in.
This year, we held 2,462 practices.
That’s 37,946 individual moments of choosing presence.
Nearly 38,000 times someone rolled out a mat on our studio floor—took a breath, made a move, chose themselves, and shared space with others doing the same.
And we didn’t stop inside the studio. Beyond these walls, we brought the practice of out into the city—through our nonprofit community event State of Mind, as well as practices at the Salt Lake City Public Library and with our friends at the Hyatt. In those spaces we shared practice with 13,511 additional human beings, expanding the reach of this work and what cOMmunity can look like in our salty city.
Taken together, this wasn’t just a year of practice. It was a year of choosing presence—again and again—for ourselves and for each other.
🧡
practicelocal communitystartshere

12/29/2025

Please welcome our first of #2026!

Set a goal.
Feel the beat!
Honor your commitment!

How many practices can YOU handle during the first month of the new year??
Choose your own goal! → Succeed!!→ Get rewarded!!!

Your practice.
Your pace.
Your New Year!!!

$5 buy-in.
practices must be completed Jan 1–31 2026
registration link in bio!
& yes, there will be a leaderboard.

To our cOMmunity, As we look toward a new season, our hearts are full. This studio is more than a place to move, it’s a ...
12/25/2025

To our cOMmunity,

As we look toward a new season, our hearts are full. This studio is more than a place to move, it’s a hOMe we buid together.

Thank you for showing up, for supporting one another, and for your contributions to this space where people feel seen, safe, and inspired.

You are the heartbeat of SLPY!

We are too grateful to express in words just how grateful for you we are and will always be. Here’s to more growth, deeper connections, and endless moments that remind us why we practice.

With love, all of us at salt lake power yoga. ❤️

This is the pivot point.Not a reset. Not a reinvention.Just a subtle shift toward more light.Grateful for bodies that ke...
12/21/2025

This is the pivot point.
Not a reset. Not a reinvention.
Just a subtle shift toward more light.
Grateful for bodies that keep showing up,
breath that keeps us honest,
and a cOMmunity that holds the in-between.

Address

250 E Broadway (300 South) Suite 200
Salt Lake City, UT
84111

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 7pm
Saturday 7:30am - 5:30pm
Sunday 7:30am - 9pm

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Our Story

Salt Lake Power Yoga was created to build a relationship-based #commUNITY and to share our love of the practice with you. We have created a space that encompasses a combination of healing heat, intelligently sequenced movements and a philosophy that allows you to settle in with breath. We invite our students to show up as they are, to relax, breathe deeply and immerse themselves in a #commUNITY that is unlike any other in Salt Lake City. Many of our power classes are held in a heated room, with a dynamic focus on strength, balance, and patience, all guided by our world-class teachers, many of which have trained with Baron Baptiste. In addition to our class schedule, we also offer premier Yoga Teacher Training and Corporate Wellness Programs. We are Salt Lake City's original Power Yoga studio. As a local business committed to your excellence, our studio is designed to make yoga accessible to everyone, and to meet you on your mat, wherever you are. The Salt Lake Power Yoga Flow® delivers increased flexibility, strength, stress reduction, and weight loss, while helping you heal injuries, both physical and emotional.