Salt Lake Power Yoga

Salt Lake Power Yoga We are Salt Lake City's original Power Yoga studio. MOVE | BREATHE | SWEAT | THRIVE
All levels welcome!
(415)

Salt Lake Power Yoga was created to build a relationship-based and to share our love of the practice with you. We have created a space that encompasses a combination of healing heat, intelligently sequenced movements and a philosophy that allows you to settle in with breath. We invite our students to show up as they are, to relax, breathe deeply and immerse themselves in a th

at is unlike any other in Salt Lake City. Many of our power classes are held in a heated room, with a dynamic focus on strength, balance, and patience, all guided by our world-class teachers, many of which have trained with Baron Baptiste. In addition to our class schedule, we also offer premier Yoga Teacher Training and Corporate Wellness Programs. As a local business committed to your excellence, our studio is designed to make yoga accessible to everyone, and to meet you on your mat, wherever you are. The Salt Lake Power Yoga Flow® delivers increased flexibility, strength, stress reduction, and weight loss, while helping you heal injuries, both physical and emotional.

🌼 HAPPY BIRTHDAY, SARA TOVAR! 🌼From childhood yoga DVDs to guiding Thursday morning flows at SLPY — Sara’s been practici...
07/26/2025

🌼 HAPPY BIRTHDAY, SARA TOVAR! 🌼

From childhood yoga DVDs to guiding Thursday morning flows at SLPY — Sara’s been practicing presence for a long time. And it shows.

She brings calm energy, thoughtful movement, and the kind of grounding that makes 7:30am feel like a really good idea.

Help us wish her the happiest birthday — and don’t forget to catch her every Thursday morning on the mat 💛

🌞 STATE OF MIND 🌞Tonight, dillicious and Steph are joining forces again to bring the good beats, strength, sunshine, and...
07/23/2025

🌞 STATE OF MIND 🌞
Tonight, dillicious and Steph are joining forces again to bring the good beats, strength, sunshine, and a brilliantly positive vibes.

practice.
music.
movement.
breath.
cOMmunity!

magic under the open sky.
Bring your mat, your people, and your unapologetically alive, authentic, beautiful self.

🧘‍♀️ Wednesday @ 7PM
📍South Steps of the Utah State Capitol

🌄 MEET JORDAN 🌄Another graduate from our 200hr teacher training program, Jordan’s journey with yoga started long ago—bal...
07/18/2025

🌄 MEET JORDAN 🌄

Another graduate from our 200hr teacher training program, Jordan’s journey with yoga started long ago—balancing out years of mountain adventures, bodywork, and a deep dive into human alignment.
⛰️
From thru-hiking 6,000+ miles to surviving the desert for 28 days (seriously), he brings a wealth of wisdom, experience, and presence to everything he does.

And with his deep knowledge, warm energy, and a great sense of humor, Jordan will leave you feeling aligned—mentally and vertically. 😉
🌞
Catch him every Friday at 7:30am for a strong, centered start to your day.

#801

Life's hard,yoga helps!😄💪 #801
07/17/2025

Life's hard,
yoga helps!
😄💪

#801

🌟 MEET LUCY 🌟​​​​​​​​You’ve probably seen her behind the desk, caring for this space with so much love… and now you’ll f...
07/15/2025

🌟 MEET LUCY 🌟​​​​​​​​
You’ve probably seen her behind the desk, caring for this space with so much love… and now you’ll find her at the front of the room, guiding your morning flow. ​​​​​​​​
💛​​​​​​​​
Lucy is one of our newest graduates—and we’re so excited to welcome her to the teaching team! She’s been a part of our SLPY community for over two years, and watching her grow into this next chapter has been nothing short of beautiful.​​​​​​​​
☀️ ​​​​​​​​
Catch her every Tuesday morning at 7:30am for a sweet, grounding start to your day. And when she’s not in the studio, you can find her outside—soaking up the sun and chasing adventure. ⛰️ 🌲​​​​​​​​
​​​​​​​​

📚 Summer reads, anyone?📚We know your yoga mat isn’t the only place you find presence, inspiration, or escape… sometimes ...
07/08/2025

📚 Summer reads, anyone?📚
We know your yoga mat isn’t the only place you find presence, inspiration, or escape… sometimes it’s in the pages of a really good book.

So tell us—what’s been lighting you up lately?
✨ What are you reading that’s making you feel something, think differently, or laugh out loud?

Drop your summer recs in the comments—because this community has the best taste, and we want to know what’s on your bookshelf. 👇

🎉 HBD KRISSI GREEN! 🎉
We may be a few days late… but the love is still BIG 💛
If you know Krissi [], you know what a gift...
07/05/2025

🎉 HBD KRISSI GREEN! 🎉
We may be a few days late… but the love is still BIG 💛

If you know Krissi [], you know what a gift she is to this space.
Krissi shows up with presence, with purpose, and with that signature Krissi glow. She’s been part of the SLPY family for years, and we’re so grateful for all the ways she’s poured into this .

Her book Many More Like Me — a beautiful and brave story you can find right here at the studio — is just one reflection of the heart she brings to the world. We hope this next year gives her even more space to create, to be, and to shine.

We love you, Krissi! 💫
Thanks for being you.
Be sure to drop her some birthday love below!

🎉 BIRTHDAY LOVE FOR SERA 🎉Today we’re celebrating the beautiful, bright soul that is Sera Anello! 💫Sera’s the kind of te...
06/28/2025

🎉 BIRTHDAY LOVE FOR SERA 🎉
Today we’re celebrating the beautiful, bright soul that is Sera Anello! 💫

Sera’s the kind of teacher who makes you feel something — not just in your body, but deep in your soul. Her classes are an invitation to explore, reflect, and reconnect

Off the mat, Sera is all heart — an explorer of movement, growth, and life, always learning, always expanding, and this year, leaning fully into joy and choosing what truly fills her cup.

Drop her some birthday love below! 💛🎂🎈

#801

🎉 DOUBLE BIRTHDAY VIBES 🎉​​​​​​​​Help us send the biggest love to Colle & Anastasia — two powerhouse teachers who happen...
06/27/2025

🎉 DOUBLE BIRTHDAY VIBES 🎉​​​​​​​​
Help us send the biggest love to Colle & Anastasia — two powerhouse teachers who happen to share the same birthday and the same radiant magic. ✨​​​​​​​​
​​​​​​​​
🧘‍♂️ Colle brings grounded wisdom and deep intention to every practice. A history teacher by day, he threads reflection, purpose, and presence through every pose. Thoughtful. Heartfelt. Real.​​​​​​​​
​​​​​​​​
🔥 Anastasia leads with power, precision, and confidence. From NYC to D.C. to SLC, her classes are bold, empowering, and full of inspired movement. A total force.​​​​​​​​
​​​​​​​​
We’re so lucky to have them.​​​​​​​​
Drop a comment, show some love, and wish these birthday legends the best day ever! 💛🎂​​​​​​​​
​​​​​​​​
#801

Fresh energy is flowing into your Saturday mornings ✨Join us from 8–9AM as we welcome two new teachers to the SLPY lineu...
06/17/2025

Fresh energy is flowing into your Saturday mornings ✨

Join us from 8–9AM as we welcome two new teachers to the SLPY lineup: Dillon and Adam—alternating each week, bringing their own unique spark to the mat.

🔥 Dillon followed a deep inner calling to teach, shaped by years of hot vinyasa and a love for mindful movement.
🌿 Adam found peace and purpose through yoga, leading him to a transformative training in Bali that changed everything.

Start your weekend grounded, inspired, and full of breath. See you on the mat.

Fresh energy is flowing into your Saturday mornings ✨​​​​​​​​​​​​​​​​Join us from 8–9AM as we welcome two new teachers t...
06/17/2025

Fresh energy is flowing into your Saturday mornings ✨​​​​​​​​
​​​​​​​​
Join us from 8–9AM as we welcome two new teachers to the SLPY lineup: Dillon and Adam—alternating each week, bringing their own unique spark to the mat.​​​​​​​​
​​​​​​​​
🔥 Dillon followed a deep inner calling to teach, shaped by years of hot vinyasa and a love for mindful movement.​​​​​​​​
🌿 Adam found peace and purpose through yoga, leading him to a transformative training in Bali that changed everything.​​​​​​​​
​​​​​​​​
Start your weekend grounded, inspired, and full of breath. See you on the mat.​​​​​​​​
​​​​​​​​

Address

250 E Broadway (300 South) Suite 200
Salt Lake City, UT
84111

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 7pm
Saturday 7:30am - 5:30pm
Sunday 7:30am - 9pm

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Our Story

Salt Lake Power Yoga was created to build a relationship-based #commUNITY and to share our love of the practice with you. We have created a space that encompasses a combination of healing heat, intelligently sequenced movements and a philosophy that allows you to settle in with breath. We invite our students to show up as they are, to relax, breathe deeply and immerse themselves in a #commUNITY that is unlike any other in Salt Lake City. Many of our power classes are held in a heated room, with a dynamic focus on strength, balance, and patience, all guided by our world-class teachers, many of which have trained with Baron Baptiste. In addition to our class schedule, we also offer premier Yoga Teacher Training and Corporate Wellness Programs. We are Salt Lake City's original Power Yoga studio. As a local business committed to your excellence, our studio is designed to make yoga accessible to everyone, and to meet you on your mat, wherever you are. The Salt Lake Power Yoga Flow® delivers increased flexibility, strength, stress reduction, and weight loss, while helping you heal injuries, both physical and emotional.