Alyssa the Dietitian

12/17/2025

Great reminder on how fullness (and hunger!) is communicated in your body.

Check out our Patreon page: https://www.patreon.com/tededView full lesson: https://ed.ted.com/lessons/how-does-your-body-know-you-re-full-hilary-collerHunger...

09/26/2025

I love the scientific method! Critical for research but also applicable for solving personal or home issues.

Here’s a great review of the scientific method— in case you forgot it!

09/23/2025

Does acetaminophen cause autism? No
Do vaccines cause autism? No

Remember, correlation does not equal causation.

Think about why a mother may take Tylenol/acetaminophen: cold/flu, headache, joint pain from pregnancy or arthritis, toothache, fibromyalgia, etc. Some of these issues can affect the fetus, such as high fevers, age, health conditions, etc, in which the mother treats with Tylenol.

I’m angry and embarrassed that the FDA and the White House is causing unnecessary fear and pain for mothers. Please talk to your OB, rather than be in pain or avoid treating a fever.

Podcast Episode · Science Vs · 09/18/2025 · 28m

06/15/2025

Great review of how GLP-1 meds work and some pros and cons of this class of medications.

Former FDA chief Dr. David Kessler says the new weight-loss drugs are a powerful tool to fight obesity. But they come with pitfalls. Here's his tips for how to use them successfully.

03/02/2025

I sooooo love this! Learning from the fluctuations in your journey will help so much more than piling on the shame and guilt!

08/04/2024

Say it louder for the people in the back: BMI doesn’t have anything to do with body fat!

“So yeah, I do have a BMI of 30. I am considered overweight. But alas, I’m going to the Olympics, and you’re not."

02/17/2024

Now THIS is is hilarious. Oh just me?!

hehe p**p

01/05/2024

Lots of great options in the cruciferous family!

10/18/2023

Mmmmmm! It’s officially soup season! Here’s a few favorites and maybe a new one for you to try!

Sorry about that. It's probably not your fault. Try a search instead:

06/15/2023

Flavor and starch content makes a big difference with potatoes. How do you like your potatoes?

Starch is the key to the fluffy, crispy, creamy textures that make potatoes so good. The trick is harnessing it to your advantage. Learn the secrets to cooking potatoes with our guide: https://cooks.io/3Cn96Qa

05/25/2023

Here’s a great opportunity to have a say in what happens to the Smith’s Ballpark and community when the Salt Lake Bees relocate.

Vote for Professional Applicant #1 if you want the Ballpark to become a home for women’s sports, including roller derby, rugby, football, soccer, etc.

Voting closes at midnight 5/25!

Salt Lake City can do something historic by reimagining its ballpark as a hub for women athlete and their teams – but we need your help! Go check out our vision ("Professional Applicant 1") and vote! Voting ends at midnight on May 25th. bit.ly/BallparkNEXTVotePro1

03/18/2023

What’s your favorite citrus fruits? Mine is sumo oranges, limes, and ruby red grapefruit!