Highland Springs Specialty Clinic

Highland Springs Specialty Clinic Highland Springs Specialty Clinic is a multi-specialty outpatient behavioral health group.

We provide hope, help, and healing from the moment a person walks into our door through the completion of treatment. Highland Springs Clinic is a multi-specialty outpatient behavioral health group. We provide hope, help, and healing from the moment a person walks in our door through the completion of treatment. Our goal is to significantly improve the lives of the families and individuals we serve across the lifespan.

05/20/2026

“Take the leap.” We wanted to share these words of wisdom from Connor for anyone who is considering therapy for the first time.

Have you taken the leap yourself? We’d love to hear your advice too. Share this with someone who might need to hear it. 💙

This May, we're recognizing Mental Health Awareness Month by shining a light on mental health challenges faced by both c...
05/07/2026

This May, we're recognizing Mental Health Awareness Month by shining a light on mental health challenges faced by both children and mothers, two groups whose needs are too often overlooked or minimized.

Today is National Children's Mental Health Awareness Day, and all month long we're honoring Maternal Mental Health Month. If something in these slides resonates with you or someone you love, we're here. 💚

Light the Night for Hope was a powerful reminder that even in life’s hardest moments, connection can be a source of heal...
05/01/2026

Light the Night for Hope was a powerful reminder that even in life’s hardest moments, connection can be a source of healing for us.

We’re grateful our Boise team could be part of such a meaningful evening filled with storytelling, reflection, and a shared commitment to breaking stigma and supporting those who need it most.

This was a truly heartwarming night we won’t forget. 💙

April is Stress Awareness Month 🌿Many people might think stress is just "feeling busy." While that might contribute, str...
04/14/2026

April is Stress Awareness Month 🌿
Many people might think stress is just "feeling busy." While that might contribute, stress can affect your sleep, your relationships, your health, and even your sense of self. This month, we're encouraging our community to check in with themselves.
Here are some signs it might be time to talk to someone:
You're feeling overwhelmed most days
You have trouble sleeping or have constant fatigue
You've noticed yourself withdrawing from people you love
You are experiencing physical symptoms like headaches or tension

Stress can be really difficult to navigate, but you don't have to push through alone! Our compassionate team is here to help. 🩵

Visit the link in our bio to request an appointment.

Finding the right therapist is one of the most important steps in your mental health journey, but knowing where to start...
03/31/2026

Finding the right therapist is one of the most important steps in your mental health journey, but knowing where to start can feel daunting. Before your first official session, use your initial consult to ask the right questions and make sure it's a good fit. Here are 5 to get you started! What would you add to this list? 💭

Support and healing looks different for everyone. 💙 Swipe through to see the range of treatment services and programs we...
03/18/2026

Support and healing looks different for everyone. 💙 Swipe through to see the range of treatment services and programs we offer at Highland Springs.
Whether you're looking for support in person or via telehealth, therapy or medication management, our specialists are here for wherever you are in your journey. Free consultations available.

Over the weekend, our Boise team had the opportunity to participate in the Idaho Society of Individual Psychology (ISIP)...
03/04/2026

Over the weekend, our Boise team had the opportunity to participate in the Idaho Society of Individual Psychology (ISIP) Annual Conference! We had a great time meeting with other mental and behavioral health providers in Boise and beyond, and even made best friends with all the Go Team Therapy Dogs! 🐶

Neurofeedback isn’t just innovative, it can complement talk therapy and medications by helping the brain learn better se...
02/25/2026

Neurofeedback isn’t just innovative, it can complement talk therapy and medications by helping the brain learn better self-regulation. 🧠✨

That means improved focus, emotional balance, and the potential to engage more fully with traditional treatment.

With advanced clinical training in the Othmer method from the EEG Institute, Susan Field, CMHC, uses EEG biofeedback to support clients with personalized, brain-based care, helping promote balance and overall well-being in a calm, supportive environment.

DM us or visit the link in our bio if you feel like Neurofeedback might be the right fit for you!

The colder months can bring shorter days, less sunlight, and a dip in our mood, but there are small steps we can take th...
02/18/2026

The colder months can bring shorter days, less sunlight, and a dip in our mood, but there are small steps we can take that make a big difference.

Try getting outside during daylight hours, staying connected with loved ones, grounding yourself with deep breaths, and speaking with a professional if things feel overwhelming. Your mental health matters all year long. 💙

For anyone who needs this today: a few gentle reminders for navigating uncertain times. You've got this! One day at a ti...
02/03/2026

For anyone who needs this today: a few gentle reminders for navigating uncertain times. You've got this! One day at a time. 💙

Starting therapy is an act of courage and self-care. If you've been thinking about it, that might be your answer.Therapy...
01/21/2026

Starting therapy is an act of courage and self-care. If you've been thinking about it, that might be your answer.

Therapy is for anyone who wants to:
✨ Understand themselves better
✨ Develop healthier coping skills
✨ Navigate life transitions
✨ Improve their relationships
✨ Feel more like themselves again

We're here if you feel ready to take that step. 🩵

Address

4460 S. Highland Drive , Suite 100
Salt Lake City, UT
84124

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 3pm

Telephone

+18004030295

Website

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