What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 9am - 3pm

Highland Springs Specialty Clinic

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Salt Lake City, UT
Highland Springs Specialty Clinic

Highland Springs Specialty Clinic is a multi-specialty outpatient behavioral health group.

We provide hope, help, and healing from the moment a person walks into our door through the completion of treatment. Highland Springs Clinic is a multi-specialty outpatient behavioral health group. We provide hope, help, and healing from the moment a person walks in our door through the completion of treatment. Our goal is to significantly improve the lives of the families and individuals we serve across the lifespan.

03/31/2026

Finding the right therapist is one of the most important steps in your mental health journey, but knowing where to start can feel daunting. Before your first official session, use your initial consult to ask the right questions and make sure it's a good fit. Here are 5 to get you started! What would you add to this list? 💭

03/18/2026

Support and healing looks different for everyone. 💙 Swipe through to see the range of treatment services and programs we offer at Highland Springs.
Whether you're looking for support in person or via telehealth, therapy or medication management, our specialists are here for wherever you are in your journey. Free consultations available.

03/04/2026

Over the weekend, our Boise team had the opportunity to participate in the Idaho Society of Individual Psychology (ISIP) Annual Conference! We had a great time meeting with other mental and behavioral health providers in Boise and beyond, and even made best friends with all the Go Team Therapy Dogs! 🐶

02/25/2026

Neurofeedback isn’t just innovative, it can complement talk therapy and medications by helping the brain learn better self-regulation. 🧠✨

That means improved focus, emotional balance, and the potential to engage more fully with traditional treatment.

With advanced clinical training in the Othmer method from the EEG Institute, Susan Field, CMHC, uses EEG biofeedback to support clients with personalized, brain-based care, helping promote balance and overall well-being in a calm, supportive environment.

DM us or visit the link in our bio if you feel like Neurofeedback might be the right fit for you!

02/18/2026

The colder months can bring shorter days, less sunlight, and a dip in our mood, but there are small steps we can take that make a big difference.

Try getting outside during daylight hours, staying connected with loved ones, grounding yourself with deep breaths, and speaking with a professional if things feel overwhelming. Your mental health matters all year long. 💙

02/03/2026

For anyone who needs this today: a few gentle reminders for navigating uncertain times. You've got this! One day at a time. 💙

01/21/2026

Starting therapy is an act of courage and self-care. If you've been thinking about it, that might be your answer.

Therapy is for anyone who wants to:
✨ Understand themselves better
✨ Develop healthier coping skills
✨ Navigate life transitions
✨ Improve their relationships
✨ Feel more like themselves again

We're here if you feel ready to take that step. 🩵

01/14/2026

Mental wellness isn't about doing everything perfectly, it's about small, intentional choices that support your well-being!

You don't need a complete life overhaul to prioritize your mental health. We encourage you to start small: One habit, boundary, or moment of connection at a time.

What's one thing you're doing for your mental wellness this month? Share with us below! Your idea might inspire someone else! 👇

01/08/2026

Trauma is like a wound. When left untreated, it can affect every part of our lives. But healing is possible.

Our new blog features insights from two of our amazing Boise-based therapists, Charmaine Smith-Warden and Deanna Nibbs, on EMDR therapy, a powerful, evidence-based approach that helps you process painful memories from the inside out.

Whether you're struggling with PTSD, anxiety, depression, or the lingering effects of past experiences, EMDR offers a path forward.

Learn more about how EMDR works and whether it might be right for you. Read the full blog post on our site: https://highlandspringsclinic.org/blog/healing-trauma-with-emdr-therapy

01/01/2026

It's 2026! The new year can come with a lot of pressure, but you don't need to hold on to it. The truth is, overnight transformations don't exist. Real healing and growth happen in small, sustainable steps, and it's okay to take your time building the habits that work for you.

Swipe through for gentle reminders as you navigate this season. →

12/24/2025

From all of us at Highland Springs Specialty Clinic, we hope this time of year brings you moments of rest, connection, and joy. Whether you're celebrating with loved ones or taking time for yourself, remember that your well-being matters. We're grateful to be part of your journey and look forward to continuing to support you in the new year. 💙

12/05/2025

🎄Our Utah clinics are excited to be hosting three of Valley Behavioral Health's "Branches of Giving" trees this year.

Each ornament represents a holiday wishlist for a child or family that Valley serves at the Carmen B. Pingree Autism Center of Learning, their Children, Youth & Family Division, or Valley Phoenix.

You can find a Branches of Giving Tree at any of our Utah clinics, scan an ornament, and purchase the items on their list. Together, we can come together to brighten their holiday season.

Address

4460 S. Highland Drive , Suite 100
Salt Lake City, UT
84124

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	9am - 3pm

Telephone

+18004030295

Website

https://highlandspringsclinic.org/

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