Sinead Urwin- Mind Body Nutrition for Life

Sinead Urwin- Mind Body Nutrition for Life I help people heal chronic symptoms at the root cause through personalized nutrition and lifestyle strategies.

Holistic Health and Wellness Coaching, Functional Nutrition, Integrative Nutrition, Health Coach, Life Coach

Ready to feel this way too?Comment VITALITY below and I’ll send you the details to join the program.
09/22/2025

Ready to feel this way too?

Comment VITALITY below and I’ll send you the details to join the program.

If midlife weight gain and bloating have left you feeling frustrated, it’s not about willpower — it’s about hormones.⁠⁠Y...
09/15/2025

If midlife weight gain and bloating have left you feeling frustrated, it’s not about willpower — it’s about hormones.⁠
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Your body is speaking a new language now, and once you learn how to listen, everything changes.⁠
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Join me for The Midlife Belly Bloat & Weight Gain Solution workshop on Oct 2 @ 6pm MST.⁠
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https://www.sineadurwin.com/workshops
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PMS, bloating, and fatigue aren’t just something you have to “live with.” Your body is communicating—it might need suppo...
09/10/2025

PMS, bloating, and fatigue aren’t just something you have to “live with.” Your body is communicating—it might need support with detoxing hormones. ⁠

Click the link below to save a seat at my upcoming free workshop.
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https://www.sineadurwin.com/workshops
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Your gut might be the missing piece behind why perimenopause or postpartum feels so overwhelming. You don’t have to do t...
09/08/2025

Your gut might be the missing piece behind why perimenopause or postpartum feels so overwhelming. You don’t have to do this alone—healing starts here. ⁠
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Click the link below to save your seat in my upcoming workshop.

https://www.sineadurwin.com/workshops
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Supplements can help—but only when they’re the right ones for your body.⁠⁠Let’s uncover what you really need (and clear ...
09/03/2025

Supplements can help—but only when they’re the right ones for your body.⁠
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Let’s uncover what you really need (and clear the clutter in your cabinet). ⁠

Click the link below to book your free discovery call!⁠

https://calendly.com/sinead-urwin/30min?month=2025-08
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Your gut and hormones don’t just thrive on food—they thrive on safety, connection, and calm. ⁠⁠Sometimes healing begins ...
09/01/2025

Your gut and hormones don’t just thrive on food—they thrive on safety, connection, and calm. ⁠
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Sometimes healing begins with who’s at the table, not what’s on the plate.⁠

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⁠https://www.sineadurwin.com/
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Most people only talk about hormones when it comes to women’s health… but guys, your hormones play a massive role in how...
08/27/2025

Most people only talk about hormones when it comes to women’s health… but guys, your hormones play a massive role in how you feel every day.⁠
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Low energy, brain fog, stubborn weight, poor sleep, irritability—these can all be signs that your hormones need attention. ⁠
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The good news? Balance is possible, and I’ve seen incredible results when men start supporting their hormone health.⁠
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https://www.sineadurwin.com/heal-your-hormones
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If you’ve been wondering whether your digestion could be linked to your mood, you’re not alone. Sometimes the first step...
08/25/2025

If you’ve been wondering whether your digestion could be linked to your mood, you’re not alone. Sometimes the first step to mental clarity starts in your gut.⁠
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Click the link below to grab a free 30-min call and let’s talk about what healing could look like for you.⁠
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⁠https://www.sineadurwin.com/heal-your-hormones
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Eating well shouldn’t feel like punishment.⁠⁠The goal isn’t perfect eating—it’s peaceful eating that works with your lif...
08/20/2025

Eating well shouldn’t feel like punishment.⁠
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The goal isn’t perfect eating—it’s peaceful eating that works with your life.⁠

https://www.sineadurwin.com/
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When you step into our sacred space together, I want you to know that your story matters – every symptom, every emotion,...
02/14/2025

When you step into our sacred space together, I want you to know that your story matters – every symptom, every emotion, every challenge you've faced on your journey.

I understand that sharing your health struggles can feel vulnerable and overwhelming.

As your functional nutritionist and wellness guide, I create a gentle, nurturing environment where you can finally exhale and speak your truth without fear of judgment.

I'll sit with you, heart open, truly listening to understand not just your physical symptoms, but the deeper story of your relationship with your body and health.

You deserve to be heard, to be validated, and to know that you're not alone in this.

Together, we'll weave together the threads of science-based nutrition with deep emotional support, creating a healing path that honors your unique needs and experiences.

This is more than a consultation – it's a partnership built on trust, understanding, and genuine care for your whole-person wellness.

https://calendly.com/sinead-urwin/30min

Address

1336 S 1100 E
Salt Lake City, UT
84105

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm

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