Sinead Urwin- Mind Body Nutrition for Life

Sinead Urwin- Mind Body Nutrition for Life I help people heal chronic symptoms at the root cause through personalized nutrition and lifestyle strategies.

Holistic Health and Wellness Coaching, Functional Nutrition, Integrative Nutrition, Health Coach, Life Coach

01/21/2026

There were times in my life where I thought I’d never feel like myself again. It wasn’t until I healed my gut that I realized how untrue that was.

You do not have to accept winter misery as normal.⁠⁠⁠⁠
01/20/2026

You do not have to accept winter misery as normal.⁠
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01/17/2026

Comment READY down below for a totally free consultation, no strings attached.

Still holding onto those New Year's goals... or already feeling them slip away?If you started January strong but can sen...
01/15/2026

Still holding onto those New Year's goals... or already feeling them slip away?

If you started January strong but can sense your motivation fading, you're not alone. And here's the thing: it's not about trying harder.

Those late-night cravings that feel impossible to resist? The energy crashes that derail your best intentions? They're not a willpower problem—they're your body telling you something important.

Join me on Wednesday February 4th for my FREE online workshop: From Resolution to Reality: Why Your Health Goals Fail By February

I'll show you the ONE shift that changes everything—and why generic plans don't work for YOUR specific body.

You'll discover:

✨ Why your body seems to sabotage your best efforts (spoiler: it's not sabotage)

✨ What's really behind those unstoppable cravings and energy crashes

✨ How to work WITH your body instead of forcing another strict plan

✨ The missing piece that makes lasting change actually possible

Stop the cycle of starting over every January. Learn what your body actually needs to thrive. Link to register in bio-:)

01/15/2026

If this sounds familiar, your body is trying to tell you something. And you don’t have to put your career on hold whilst you heal.

If this resonates, know that sustainable relief is possible with the right nutritional and lifestyle approach.⁠⁠⁠⁠ ...
01/13/2026

If this resonates, know that sustainable relief is possible with the right nutritional and lifestyle approach.⁠
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01/10/2026

Next year gets to be different. Comment READY down below and I will send you a link to schedule a totally free chat.

From my own journey through chronic illness to helping hundreds of clients finally feel heard and heal—this work is deep...
01/09/2026

From my own journey through chronic illness to helping hundreds of clients finally feel heard and heal—this work is deeply personal to me.

I'm nominated for Best Nutrition Health Coach in the Best of Utah Body & Mind awards!
If you've been part of this community or if gut-first healing resonates with you, I'd love your support.

Vote by January 25th → [link in comments]

Your vote means the world. Thank you for being part of this journey. 💚

01/08/2026

Gut and hormone health allow me to show up as my best self, and enjoy the holidays! How did you feel during the holiday season this year?

Start treating your gut like the skincare investment it is!⁠⁠⁠⁠⁠
01/06/2026

Start treating your gut like the skincare investment it is!⁠
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Blindly following advice online can often cause more harm than good. There's a lot of information out there, but gut hea...
01/03/2026

Blindly following advice online can often cause more harm than good. There's a lot of information out there, but gut health is so unique. Despite what you might read online, there is no blanket fix!⁠
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01/01/2026

Is it time for someone to truly listen to you? Comment READY down below, and we will get to the bottom of your symptoms, together.

Address

1336 S 1100 E
Salt Lake City, UT
84105

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm

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