Glow SLC Glow SLC is a sauna and bathhouse that offers an experience that is truly unique to Utah.

Is your mind running a mile a minute? Is your body carrying the weight of the week? Consider this your official sign to ...
05/22/2026

Is your mind running a mile a minute? Is your body carrying the weight of the week? Consider this your official sign to hang up on the stress and step into the stillness.
At Glow, we believe the best way to quiet a restless mind is to reconnect with the body and take some time for yourself.

05/19/2026

Investing in yourself is never a waste of time or resources. It's an investment in your well-being and future. Self-care is essential for maintaining physical, mental, and emotional health. By taking the time to nurture yourself, you're better equipped to handle life's challenges and enjoy its rewards.

glowRestoreFridays at noon w/ Faith & Sundays at 9 a.m. w/RachelUnwind in glowRestore—a gentle, restorative class to rel...
05/17/2026

glowRestore
Fridays at noon w/ Faith
&
Sundays at 9 a.m. w/Rachel

Unwind in glowRestore—a gentle, restorative class to release tension and calm your nervous system. ✨
Supported poses, soft stretching, and breath guide you into stillness, ending with an extended savasana so you leave grounded, restored, and at peace.

05/15/2026

Sorry, we’re busy over here at Glow. Please leave a message after the glow-up and we’ll get back to you. Thanks!

Some days, the cold plunge is a solo challenge – an opportunity to go inward, build resilience, and test your limits.Oth...
05/11/2026

Some days, the cold plunge is a solo challenge – an opportunity to go inward, build resilience, and test your limits.

Other days, you need someone beside you. Someone to breathe with you, ground you, and help you stay in just a little longer.

Tag your go-to plunge partner below!

Happy Mother’s Day to all the moms, grandmothers, and mother figures in our community💛We hope your day is filled with th...
05/10/2026

Happy Mother’s Day to all the moms, grandmothers, and mother figures in our community💛We hope your day is filled with the same warmth and care you give to others every single day.
If you’re still looking for a meaningful way to celebrate her—or yourself—there’s still time.

Stop by our front desk today and mention this post to receive our Mother’s Day Special:
✨ 50-minute Massage + Bathhouse Visit for $99 (regularly $135)
Simply mention this post to our bathhouse attendant team to unlock the offer!

Let Glow become a third space in your life. You’ll notice the difference—your body and mind will thank you, and the shif...
05/09/2026

Let Glow become a third space in your life. You’ll notice the difference—your body and mind will thank you, and the shift will be noticeable.

The best way to connect with friends and feel amazing on a Saturday night. Come float through the bathhouse, sweat, soak...
05/08/2026

The best way to connect with friends and feel amazing on a Saturday night. Come float through the bathhouse, sweat, soak, and spin. The vibe is so good. Enjoy the beautiful patio, elevate your energy, and settle into a night of connection and restoration.
Book under Bathhouse | 6–9 PM
May promo code for Saturday Night Social:
SATNIGHT  30% off

The cold plunge at Glow offers a safe, supportive playground to test your limits, harness your breath, and build real re...
05/08/2026

The cold plunge at Glow offers a safe, supportive playground to test your limits, harness your breath, and build real resilience and self-confidence.
And the benefits go beyond the mental edge:
• Supports circulation
• Helps reduce inflammation
• Can boost mood and energy
• Aids in muscle recovery
Come test your limits—and don’t forget to smile during your next cold dip 🧊

05/05/2026

Think of your time at Glow as a little investment in your future self. ✨
A soak in the bathhouse. A class in the studio. A moment to slow down and reset.
Small acts of care now = a stronger, calmer, more radiant you later. Your future self is already saying thank you.

Stuck on Mother’s Day ideas? We’re running a special for those who want to give the ultimate escape! Stop by Glow’s fron...
05/03/2026

Stuck on Mother’s Day ideas?

We’re running a special for those who want to give the ultimate escape! Stop by Glow’s front desk and mention our Mother’s Day Special to get a: 50-minute Massage + Bathhouse Visit for just $99 (Regularly $135!)
This exclusive rate is only available for in-person gift card purchases. While you're here, pick up a little something from our lobby to pair with it for a beautiful, tangible gift.

Address

730 W 900 S
Salt Lake City, UT
84104

Opening Hours

Tuesday 6am - 9pm
Wednesday 9am - 9pm
Thursday 6am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 6pm

Telephone

+13855096011

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