Bud to Blossom

Bud to Blossom Easing the transition to parenthood. Get the help you deserve in your space when you need it! Hello! Welcome to Bud to Blossom! Sleep = Sanity. We are here to help.

The first few weeks to months after a baby is born are so tender and precious. It can also be a very overwhelming time for the new family. In our culture, we have a tendency to overlook this fragile time, and expect the mothers to do it all. This at a time when the mother is likely to be recovering from the delivery of her baby(ies), add very little sleep, making sure she is fed, other family members are fed along with keeping up with household organization, this leads to over-exhausted parents. At Bud to Blossom, our mission is to ease this transition by nurturing the MotherBaby and family by taking care of a few little things that go along way. We will make sure the mother/ main caregiver parent is fed, rested, and the practical household stuff is taken care of. This allows the parents to have time focus on what's truly important during that time, bonding with their new baby & rest. We provide trained, experienced, professional support in all realms of learning your new baby(ies) and postpartum support. Services:
Postpartum Doula - Day & Overnight Care:
YES!! You can hire a postpartum doula to come and help you get through the night with your baby!! Don't hesitate to reach out and get help if you are feeling sleep deprived. If you are not sure what that might look like for your family, contact us for more details. We customize care specifically for your famiy's needs. During the day, postpartum doulas can take care of all the practical household and family needs so that parents can catch up on their sleep, eat a nutritious meal uninterrupted, help with laundry, kitchen, meal planning and preparation, have some "me" time to recharge, have someone professional to talk to about your postpartum experience with, and we can provide professional resources and referrals for any new baby/postpartum needs that go beyond our scope of practice. Baby Feeding (breast/bottle) Support:
We will provide phone, email or in person support with basic breastfeeding issues such as latch & position. Gentle Sleep Coaching:
Is your little one having trouble sleeping? Our focus is on looking at the whole baby/family dynamic, identifying your baby's feeding and sleep cycles and cues. We do not practice any form of "cry it out", we help you learn healthy sleep habits for your baby and help you support your baby's best sleep. Please visit my website for pricing and more details ~
www.bud2blossom.com

Contact me directly through this page or email me at ~
sierra@bud2blossom.com

Sierra Brooks:
Certified Postpartum Doula
Certified Lactation Counselor
Gentle Sleep Coach

11/01/2025

The 2025 Cochrane review on immediate and early skin-to-skin contact after birth highlights that further randomized controlled trials comparing skin-to-skin contact with ‘usual care’ are no longer ethical.

The findings show there is now enough evidence to make immediate skin-to-skin contact after birth the global standard of care, and as WHO already recommends skin-to-skin the standard of care, the authors argue that randomizing the separation of mother and newborn may no longer be justifiable.

Read more:
https://centerforbreastfeeding.org/cochrane-review-2025

11/01/2025

Loneliness doesn’t always mean being alone—you can feel it even in a crowded room. At Be Humanitarian, we’ve seen how service changes that.

When you serve, you connect. You laugh with children, bond with new friends, and feel needed again. That spark is often the best cure for loneliness. 🌱💚

Read more: https://behumanitarian.org/service-the-cure-for-loneliness/

We love  ‘s Biannual Perinatal Resource Fair! So much fun gathering with fellow birth & postpartum professionals & conne...
10/11/2025

We love ‘s Biannual Perinatal Resource Fair!

So much fun gathering with fellow birth & postpartum professionals & connecting with our fabulous community!

If you missed this super fun event, don’t worry! You can catch the next one in the spring!

This is our favorite event!




Join us for our 3rd time attending the Hive Family Collective’s bi-annual Perinatal Resource Fair! We LOVE this event! E...
09/10/2025

Join us for our 3rd time attending the Hive Family Collective’s bi-annual Perinatal Resource Fair!

We LOVE this event!

Expecting new parents can come visit our table and learn how postpartum doula support can make life with a new baby so much easier!

We have daytime and OVERNIGHT postpartum doula openings for the fall/winter 💕 going quick! Don’t miss your chance to get the support you deserve!

We look forward to seeing you there!

08/10/2025

Life. It's precious.
We all need to know how to help save one, if someone near us (whether we know them or not) needs our help.

If you haven't ever (or haven't in the last couple years) taken a CPR class, we've got one TOMORROW that has some available seats!

REGISTER TODAY if you can attend!!!
10:00 am - 12:00 pm (or so) in Northborough.

Whether you are expecting a baby, a grandparent, a teenager, a middle-schooler, or just a typical adult--you are eligible to take this class.

Come learn how to save a life. You never know when you'll need to use these skills--maybe even to help someone you love.

Register by tonight!!!

https://www.babiesincommon.com/prenatal/cpr

Address

Salt Lake City, UT
84121

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Our Story

Hello! Welcome to Bud to Blossom! The first few weeks to months after a baby is born are so tender and precious. It can also be a very overwhelming time for the new family. In our culture, we have a tendency to not only overlook this fragile time, but expect new parents to be able to do it all (recover from birth, manage a dramatically changing body both physically and hormonally, care for our new baby, feed ourselves, clean ourselves, sleep, and do all the “normal” household chores). As women, we tend to think we should “do it all”. But it’s just too much. At Bud to Blossom, our mission is to support the new family, help them identify their needs and how to manage them, provide the best current evidence based information and education on birth and postpartum preparation new parent and new baby care, resources and referrals when questions push past our scope of practice.... and so much more. Services: Postpartum Doula - Day & Overnight Care $35.00/ hour ****YES!! You can hire a postpartum doula to come and help you get through the night with your baby(ies)!! Don't hesitate to reach out and get help if you are feeling sleep deprived. Sleep = Sanity.**** - Take advantage of my as needed service - Not sure if you really need a postpartum doula? Only need me for one day or one night? I recommend 4 hours during the day and at least 8 hours of overnight care. Give us a try, you’ll want more! CAPPA Postpartum Doula Trainings Are you looking to start a new and ultimately rewarding career? Do you love to support new families? Would you like to nurture new families as they start life with their new baby(ies)? Take my 2 day Postpartum Doula Training as your first step in becoming a CAPPA certified postpartum Doula! Gentle Sleep Consulting Get help with sleep! Learn about your baby’s sleep cues, and cycles. Get set up for the best success with sleep for everyone. Private one-on-one HypnoBirthing Classes 5 ~ 2.5 hour classes held in your home, Private one-on-one Childbirth Prep Classes Designed around your birth preferences, no matter if you are chosing to birth from home, hospital and birth center. Classes range from 4 to 12 hours, based on your interests and needs. From a Lamaze and HypnoBirthing background. Breastfeeding Support & Private Classes Get phone, email or in person support with basic breastfeeding issues such as latch, position, maximizing milk production and more. Custom 2-3 hour class on breastfeeding success. Please visit my website for pricing and details ~ www.bud2blossom.com Contact me directly through this page or email me at ~ sierra@bud2blossom.com Sierra Brooks: CAPPA Postpartum Doula Faculty (trainer) CAPPA and MCU Certified Postpartum Doula (CPD) Certified HypnoBirthing Educator (HBCE) Certified Lactation Counselor (CLC) Lamaze Certified Childbirth Educator (LCCE) Member of: Utah’s Breastfeeding w/ Confidence (support page, co-creator and admin) Utah Doula's Association Doula Match Utah Breastfeeding Coaltion (Cafe Chair - The Breastfeeding Cafe 2014/15) HypnoBirthing Institute La Leche League CAPPA Lamaze Injoy