The DBT Center of Utah

The DBT Center of Utah The DBT Center of Utah provides comprehensive DBT therapy and skills groups for teens and adults.

To learn more about our new pre-teen and teen summer programs visit here: https://thedbtcenterofutah.com/summer-dbt-groups/

If you’re looking for new ideas, practical tips, and mental health insights you can actually use, you’ll want to check t...
03/27/2026

If you’re looking for new ideas, practical tips, and mental health insights you can actually use, you’ll want to check these new blogs out on our website at thedbtcenterofutah.com/carolines-corner/

02/26/2026

Meet Jessica! She is a therapist here at The DBT Center of Utah who has a passion for supporting individuals with autism and people impacted by trauma. Call in to schedule a free 15-minute consultation with her or to set up an assessment at (801) 930-5954!

Now that we are a month into 2026, how are your resolutions coming along? Let's dive into what makes a resolution more l...
02/07/2026

Now that we are a month into 2026, how are your resolutions coming along? Let's dive into what makes a resolution more likely to stick!

Our next group for parents begins January 8th and has tons of skills for parents who have children of any age! Come lear...
12/12/2025

Our next group for parents begins January 8th and has tons of skills for parents who have children of any age! Come learn how to navigate and help your children's emotions in this important group!

Our next multifamily groups for teens (14-18), preteens (11-13), and their parents begins January 8th! Call in to find o...
12/10/2025

Our next multifamily groups for teens (14-18), preteens (11-13), and their parents begins January 8th! Call in to find out how this group can help your family unit understand and cope with emotions!

A new blog is up on our website helping you to decide if DBT might be right for you! It can be hard navigating the many ...
12/06/2025

A new blog is up on our website helping you to decide if DBT might be right for you! It can be hard navigating the many types of therapy out there, so take a look to see if DBT is right for you at https://thedbtcenterofutah.com/carolines-corner/

Happy Thanksgiving from The DBT Center of Utah!
11/27/2025

Happy Thanksgiving from The DBT Center of Utah!

Our next round of group, Emotion Regulation is starting this week. Give us a call to get in for an assessment, you won't...
11/18/2025

Our next round of group, Emotion Regulation is starting this week. Give us a call to get in for an assessment, you won't want to miss out on these helpful skills! Call us at (801) 930-5954 or visit our website at thedbtcenterofutah.com

Today we honor the courage, sacrifice, and service of all who have worn the uniform. Thank you, veterans!
11/11/2025

Today we honor the courage, sacrifice, and service of all who have worn the uniform. Thank you, veterans!

Happy Halloween from The DBT Center of Utah!
11/01/2025

Happy Halloween from The DBT Center of Utah!

Our blog covers a wide variety of topics and give you valuable mental health information! It is totally free to read on ...
09/15/2025

Our blog covers a wide variety of topics and give you valuable mental health information! It is totally free to read on our website at thedbtcenterofutah.com/carolines-corner/
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Address

4505 S Wasatch Boulevard #205
Salt Lake City, UT
84124

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+18019305954

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The DBT Center of Utah and The DBT Center for Adolescents

The DBT Center is focused on therapy for adults (18 years +). We practice the Standard DBT program, which includes:

Weekly individual therapy sessions, 3 different skills groups, telephone coaching, and consultation to the therapist.