Mid Atlantic Nutrition Specialists, LLC

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United States
Salunga, PA
Mid Atlantic Nutrition Specialists, LLC

Mid Atlantic Nutrition Specialists specializes in nutriton counseling. Our goal is to empower clients to lead healthier lives through balanced nutrition.

10/01/2025

🧡🤎🍎🍠🍁🍂
Hello October, it’s good to see you.

09/29/2025

Food freedom includes drinks 🙌

09/26/2025

These comments reinforce potentially dangerous behaviors. A person may be silently struggling with an eating disorder, or their eating disorder may be waiting to be triggered at any moment.

They also send the message that if (Let’s be honest, WHEN) they start to regain weight they will be looked at with judgement, and disappointment. This ultimately leaves them feeling trapped in their behaviors, and forced to get stricter and stricter so they continue to receive praise.

➡️ How do we know this? We’ve either been in the receivers shoes ourselves, or talked to countless people who have been the receiver, or both!!

09/23/2025

But what if you don’t feel healthy? Or some of your blood work is out of range? Then we can figure out what behaviors you can change to feel better and improve your overall health - no matter what the scale does. There is not a health condition that only affects people in larger bodies.

09/20/2025

Cue eating disorder triggered from weight loss compliments 🫠

09/17/2025

Shoutout to our dietetic intern, Angeline, for this awesome post!

Fueling your body for exercise is just as important as the workout itself! Whether it’s before, during, or after, proper nutrition can help you get the most out of your training by optimizing performance and enhancing recovery. Swipe through for some nutrition tips to try for your next workout session!
🏃‍♀️💪🍎💦

Did you know we have sports dietitians on our team too?! Reach out to us through the link in our bio to find out how they can help you. Most major insurance plans accepted 🎉

09/15/2025

Sometimes even on a Monday after a seemingly restful weekend. It’s ok! The best thing to do is rest. This might look like skipping your morning workout.

09/12/2025

Reasons to heal your relationship with food: ordering what you want from the restaurant menu. 🎉

Interested in healing your relationship with food? Contact us to chat about your next steps. We accept most major health insurances too!

09/10/2025

Is that really living well?

09/08/2025

Or maybe you are 😏

09/04/2025

A classic reminder 😊

Address

Olde Mill Court, 101 W. Main St
Salunga, PA
17538

Telephone

+17173204421

Website

http://www.midatlanticnutrition.com/, http://www.midatlanticnutrition.com/eat-for-life.html, http://www.midatlanticnutri

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Make Peace with Food and Your Body

Welcome to Mid Atlantic Nutrition Specialists, LLC. Our dietitians will work with you to meet your unique nutrition needs. Nutrition care requires a highly individualized treatment plan. We’ll help you to clearly define your goals and establish an effective plan to achieve these goals.

Mid Atlantic Nutrition Specialists offers nutrition support for several primary specialty areas:

Eating Disorder Care

Intuitive Eating/Weight Management

Cardiac Wellness

PCOS

Pediatrics (including limited food acceptance)

Diabetes Nutrition

Prenatal Nutrition (including Gestational Diabetes)

Each of these specialty areas shares one common goal: when you gain understanding of your relationship with food and of the way your body utilizes food, food will become part of the solution rather than the problem. Our dietitians strive to help you truly understand your body's needs and foster a sense of independence and intuitive knowledge with food so you can carry your newfound lifestyle forward with confidence.

Our services include:

Individual 1:1 Consultations

Nutrition Experientials

Customized Small Group Sessions

Corporate Wellness Consulting

Inservice Presentations

Although there is no cookie cutter or one size fits all treatment plan, there are some common components. Often, your first appointment will be an hour long initial consult to find out more about you and your goals and get you started in the right direction. Follow ups are often 30 minutes. Depending on your needs, nutrition experientials at a restaurant or grocery store can easily be included. Many programs include monitoring of weight and body compositions, but this does not have to be a part of your sessions. Reach out to us today to get started on your path to health and wellness!