YogaSix

08/11/2025

Join us for puppy yoga with the babies from
60min to breathe and flow but mostly snuggle! Your donation to enroll goes straight to this fabulous local org so they can rescue more babies, and do more puppy yoga, and make the world a more joyful place.
Space is limited so don't delay if you're coming! Kids over 12 welcome with grown up.

08/10/2025

They say it takes a village, and ours is unmatched. Our community showed up and showed out as we came together to make sandwiches for in their efforts to help our local unhoused community. We crushed our goal of 400 and made 455 PB&J sandwiches in record time to support their efforts. Thanks so each and every one of you 🍞🍓💫🫂

08/10/2025

500 classes, endless more to come for our queen 💪💙

08/07/2025

Milestones and Bloopers! Here’s some of the fun shenanigans we’ve been up to this Summer 🧘🏽‍♀️☀️

08/05/2025

Don't forget to make some space this weekend to come home to yourSelf!
Saturday at 12:30p !
Katrina is bringing the knowledge, the sound bowls, and the magical vibes to get you reconnected to your heart and throat chakra. Bring a friend and experience this soothing soul reset!

08/04/2025

Go check her out at Tuesday, August 5th while the Sammamish studio makes sure it’s fire alarms 🚨 are all working and up to code!
Looking for less spice? Kelly’s got you for signature at 930a in Redmond and classes are BACK ON starting with 430p at Sammamish.

07/31/2025

Join Katrina for the next edition of chakra exploration and self healing .
This 90min workshop will take you on a deep dive into the heart and throat chakra with gentle targeted movement, journaling prompts, guided meditation and a restorative sound bath.
$45 to save your space, call or text @425-207-3798.
All are welcome, no previous experience necessary

07/30/2025

Happy birthday 💜 we love your energy, sassiness, dedication and well- we just love everything about YOUUU! Come celebrate Juli today at 4:30 for her birthday Sculpt and Flow and her Leo SZN 5:45 Power Flow class! 🦁🔥

07/25/2025

Hey fam, give a warm Y6 welcome to our newest teacher, Tracie!
Tracie has been teaching group fitness classes for over a decade! She recently graduated from our 200hr YTT program and is excited to expand her movement education work here .
Come see her tonight at our FREE outdoor yoga class at 5:45p. Sign up online with the app!

07/22/2025

Don't forget to save your spot for this weekend's meditation exploration with 'sgreenheartyoga at
90min of getting curious about building a meditation practice that works for you! The world needs you regulated and steady friends, let's play with how we get you there.

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/19/2025

Puppy Yoga content coming in hot…

So grateful to for coming out and being all the puppy love to Sammamish. We cannot wait for this event in Redmond 8/23!

07/16/2025

Join lead teacher for a 90min workshop to explore and experience meditation from different directions to find what works best for you! We'll chat about the what and why of meditation, move through some different guided experiences and journaling, and leave with a plan to build a meditation practice for a more healthy mind, body and spirit.
Everything's allot friends, let's learn how to do less!

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!