Ground Force Performance Therapy

Ground Force Performance Therapy Physical Therapy
Sports Rehab
Performance Therapy
Certified Strength and Conditioning Specialist

imagine the OUTCOME 🙌🏼
09/21/2025

imagine the OUTCOME 🙌🏼

take care of yourself OUTSIDE of PT, too! 💪🏼
09/15/2025

take care of yourself OUTSIDE of PT, too! 💪🏼

💪🏼💪🏼💪🏼
09/09/2025

💪🏼💪🏼💪🏼

and the great news is… YOU COULD BE! Come see us at Ground Force PT!
08/20/2025

and the great news is… YOU COULD BE! Come see us at Ground Force PT!

We are here to help YOU and your individual needs! PT is not a one size fits all! We take each of our clients through a ...
08/15/2025

We are here to help YOU and your individual needs! PT is not a one size fits all! We take each of our clients through a program tailored specifically to them! 🙌🏼

Stronger every day is what we strive to help you achieve! 💪🏼
08/02/2025

Stronger every day is what we strive to help you achieve! 💪🏼

today. tomorrow. & every day.
07/27/2025

today. tomorrow. & every day.

07/19/2025

It’s time to SHOW. UP.

Healing starts with action.

when in doubt, stretch it out is GROUND FORCE PT
07/15/2025

when in doubt, stretch it out

is GROUND FORCE PT

06/30/2025

Kicking off Owen’s hypertrophy block as he preps for football this fall at Mary Hardin-Baylor University! 💪🏽🏈
He’s bouncing back from a chronic hip flexor strain and is new to training with high reps + time under tension, so we’re focusing on clean movement and control.

This session:
✅ Compound lifts
✅ Single-leg work
✅ Corrective exercises
Most sets were 3x15, aiming for 45+ seconds per set to build muscle and endurance.

We’ll run this phase for two weeks before shifting gears into a strength block. Let’s go! 🙌🏼

Movement is medicine. Recovery starts one step, one session, one muscle at a time. 🙌🏼
06/27/2025

Movement is medicine. Recovery starts one step, one session, one muscle at a time. 🙌🏼

The time is NOW!
06/23/2025

The time is NOW!

Address

San Angelo, TX
76904

Telephone

+16195477039

Website

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