Ground Force Performance Therapy

Ground Force Performance Therapy Physical Therapy
Sports Rehab
Performance Therapy
Certified Strength and Conditioning Specialist

Stronger every day is what we strive to help you achieve! ๐Ÿ’ช๐Ÿผ
08/02/2025

Stronger every day is what we strive to help you achieve! ๐Ÿ’ช๐Ÿผ

today. tomorrow. & every day.
07/27/2025

today. tomorrow. & every day.

07/19/2025

Itโ€™s time to SHOW. UP.

Healing starts with action.

when in doubt, stretch it out   is GROUND FORCE PT
07/15/2025

when in doubt, stretch it out

is GROUND FORCE PT

06/30/2025

Kicking off Owenโ€™s hypertrophy block as he preps for football this fall at Mary Hardin-Baylor University! ๐Ÿ’ช๐Ÿฝ๐Ÿˆ
Heโ€™s bouncing back from a chronic hip flexor strain and is new to training with high reps + time under tension, so weโ€™re focusing on clean movement and control.

This session:
โœ… Compound lifts
โœ… Single-leg work
โœ… Corrective exercises
Most sets were 3x15, aiming for 45+ seconds per set to build muscle and endurance.

Weโ€™ll run this phase for two weeks before shifting gears into a strength block. Letโ€™s go! ๐Ÿ™Œ๐Ÿผ

Movement is medicine. Recovery starts one step, one session, one muscle at a time. ๐Ÿ™Œ๐Ÿผ
06/27/2025

Movement is medicine. Recovery starts one step, one session, one muscle at a time. ๐Ÿ™Œ๐Ÿผ

The time is NOW!
06/23/2025

The time is NOW!

06/10/2025

The ultimate GOAL! ๐Ÿ™Œ๐Ÿผ

Meet Caleb!He graduated from Early High School and is now a junior at Angelo State University, majoring in Exercise Scie...
06/01/2025

Meet Caleb!
He graduated from Early High School and is now a junior at Angelo State University, majoring in Exercise Science.

His passion? Helping people get stronger, move better, and feel more confident in their everyday lives. Caleb plans to attend physical therapy school to earn his Doctor of Physical Therapy (DPT) and become a Certified Strength and Conditioning Specialist.

On a regular, youโ€™ll find him staying active, enjoying the outdoors, and spending time with family and friends!

Heโ€™s excited to gain hands-on experience and learn from our physical therapists as he continues his journey toward making an impact in the world of rehab and performance!

05/31/2025

๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ

Physical activity is important in AND outside of PT - hereโ€™s why:
05/26/2025

Physical activity is important in AND outside of PT - hereโ€™s why:

CUPPING THERAPY BENEFITS ๐Ÿ™Œ๐Ÿผ
05/20/2025

CUPPING THERAPY BENEFITS ๐Ÿ™Œ๐Ÿผ

Address

San Angelo, TX
76904

Telephone

+16195477039

Website

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