Dr. Leslie Bennett, DBH, LCSW

08/21/2025

08/11/2025

Wow, so exciting. We have put about 85 women thru this program. We are so incredibly grateful for all the breakthroughs- come on and join us. Find your own healing path!

Check out my website here.

https://www.takeyourlifebackandmore.com

08/11/2025

"So often, we add layers of suffering to our pain without realizing it. We resist it. We tighten around it. We judge it.

But the pain itself is only one part of our experience. The bigger struggle, often the part that feels unbearable, comes from how we relate to that pain.

When we begin to meet pain with gentleness, curiosity, or even just a softening of resistance, something starts to shift.

What if your healing begins not by trying to fix the pain, but by changing how you relate to it?

Quote from Transforming Chronic Pain and Illness by Jeffrey Rutstein, PsyD, CHT
Learn more here: https://bit.ly/htp-chronic-pain

"

05/05/2025

https://www.takeyourlifebackandmore.com/blog/taking-the-first-step

Taking That First Step Dear friends, Every journey begins somewhere. For many of us, that first step is the hardest part—whether it’s calling a therapist, starting a business, setting a boundary, or making a life-changing move. Maybe you’re thinking about quitting a job, getting sober, commit

04/15/2025

https://www.takeyourlifebackandmore.com/blog/bgbjlmmuqosioxicnez9vy8vfsncr3

Let’s talk about wholeness —not as a buzzword or a far-off goal, but as a real, evolving experience that holds both your healing and your becoming. As therapists, coaches, and space-holders, we know how vital this concept is—not just for our clients, but for ourselves. So this month, we’re i...

03/27/2025

https://youtu.be/Z7KL-JIUucU

Journal Prompts:1. Wholeness Reflection: Describe a moment when you felt truly whole. What were you doing, who were you with, and how did it feel in your bod...