Live Oak Testosterone and Weight Loss

Live Oak Testosterone and Weight Loss Offering services such as BHRT for women, testosterone replacement therapy, weight loss, peptide therapy, IV drips, botox, filler, and more!

Subscribe to the youtube for free education! https://youtube.com/?si=S5J7xOff4PY04vX2 At Live Oak Testosterone and Men's Health, we are committed to improving men's health and well-being. Our San Angelo-based clinic offers a variety of services, including testosterone replacement therapy, erectile dysfunction treatments, weight loss programs, and peptide therapy. We believe in providing patients with individualized care plans to optimize their health and well-being. Our clinic also provides information on ways to naturally boost testosterone levels, such as regular exercise, adequate sleep, a balanced and nutritious diet, and reducing alcohol consumption. Additionally, we offer lab testing services to check testosterone levels and other health markers. We offer various weight loss programs, including semaglutide, tirzepatide, phentermine, and bupropion/naltrexone. We work with patients to make lifestyle changes, such as maintaining a healthy diet and tracking caloric intake, to achieve long-term weight loss goals. Peptide therapy is another service we offer at Live Oak Testosterone and Men's Health. Peptides, such as sermorelin, ipamorelin, CJC 1295, and Ibutamoren Mesylate, can stimulate the pituitary gland to produce growth hormone and improve sleep, muscle mass, and overall well-being. We provide pricing information for each of our services, including fees for TRT injections, creams, weight loss medications, and lab testing. Our website also allows patients to easily schedule appointments online. At Live Oak Testosterone and Men's Health, we are committed to working with each patient to develop a personalized care plan that optimizes their health and well-being.

09/27/2025

Ever wondered how your body releases fat when you lose weight? It might surprise you to learn that a significant portion actually leaves your body through exhalation.

• Majority of fat loss occurs when you breathe out
• Weight loss is essentially all about energy balance: calories in vs. calories out
• Your body works in harmony with chemistry, biology, and hormones to achieve this

Understanding this process can empower your weight loss journey!

09/26/2025

Did you know that when you lose fat, a significant portion of it is exhaled? It's true! Here's a fascinating breakdown of fat loss:

✔️ When you drop 10 pounds of fat, about 8.4 pounds is exhaled through your lungs.
✔️ Fat loss isn’t magic; it’s all about biochemistry and how your body processes energy.
✔️ Breathing plays a crucial role in the fat loss process.

Rethink your approach to fat loss and appreciate the science behind it.

09/26/2025

Recovery is a crucial but often overlooked component of muscle growth. It's essential to remember that your muscles do most of their repairing and building while you sleep. Prioritizing quality rest can significantly impact your fitness journey.

✔️ Aim for 7-9 hours of sleep for optimal recovery
✔️ Poor sleep can hinder muscle gains and increase injury risk
✔️ Adequate rest is key for strength improvement

Focus on your recovery as much as your workouts!

09/25/2025

What is the best testosterone number?

09/25/2025

Navigating menopause can be challenging, but understanding how hormone replacement therapy can assist is vital for your health. Here's what you need to know:

• Hormone replacement therapy helps prevent bone loss and reduces fracture risk.
• Estrogen deficiency can lead to discomfort, including joint issues like frozen shoulder.
• Restoring estrogen levels may alleviate these symptoms, supporting overall musculoskeletal health.

Empower yourself with knowledge and consult your healthcare provider about hormone replacement therapy.

09/24/2025

Blocking estrogen in men might seem like a quick fix for hormone balance, but it can lead to significant negative effects:

✅ Common Side Effects of Low Estrogen:

Erectile difficulties 🛑
Mood swings and irritability 😤
Joint pain and stiffness 🤕
Overall decrease in well-being 😔
✅ The Vicious Cycle:

Coming off estrogen blockers can make you feel worse, leading some to restart them—further masking the real issue of estrogen levels being too low.
Estrogen blockers introduce their own side effects, adding more complexity to your health.
✨ Pro Tip: Estrogen plays a vital role in men’s health, from mood regulation to joint health. Balance is key, not elimination.

👉 Got questions about estrogen balance and testosterone therapy? Let’s talk! Drop them below or share your experiences.

09/24/2025

Testosterone therapy can set the foundation for improved health, but it’s not a magic fix. If you’re not getting the results you want, here are key areas to evaluate:

✅ Lifestyle Factors:

Have you cut back on alcohol? 🍺
Are you prioritizing sleep (7-9 hours)? 🛌
Have you developed an exercise routine? 🏋️‍♂️
✅ Underlying Issues to Address:

Do we need a sleep study for possible sleep apnea?
Are labs showing thyroid dysfunction, low vitamin D, or iron deficiency?
✅ Mental Health:
Life stress and mental health challenges can sometimes overshadow the benefits of optimized testosterone. Addressing these is essential for overall well-being.

⚠️ Remember: What you put into it, you get out of it. Testosterone is a powerful tool, but it works best when paired with consistent effort in lifestyle improvements.

👉 Are you putting in the work but still not seeing results? Let’s troubleshoot—drop your questions below or share your experience!

09/23/2025

There are some basics we can focus on that greatly improve our health without requiring major intervention. But the world we live in today makes that difficult, so sometimes we need a kickstart, which is where HRT can come in with the assist.

09/23/2025

GLP-1 medications like Semaglutide and Tirzepatide can be effective for weight loss, but they may cause side effects like nausea, bloating, fatigue, and headaches. Here’s how to manage them:

✅ Combat Fatigue & Headaches:

Hydration is Key: Aim for 80-100 ounces of water daily 💧. Add electrolytes to help improve energy levels and reduce headaches.
Adequate Nutrition: If you’ve drastically reduced calorie intake, focus on hitting your protein goals to maintain energy throughout the day.
✨ Pro Tip: Adjusting to new eating patterns and hydration needs can take time. Small tweaks to your routine can make these medications easier to tolerate while maximizing their benefits.

👉 Have questions about managing side effects? Share your thoughts or tips below—we’re in this together!

09/22/2025

Joint pain isn’t just “getting older.” And it doesn’t always mean your only options are pills or surgery.

At Live Oak, we use advanced treatments like PRP injections, shockwave therapy, and even peptides to actually support healing — not just cover up the pain.

Because here’s the truth: your joints aren’t disposable. Whether it’s knees, shoulders, or elbows, you don’t have to settle for “just deal with it.” The goal isn’t masking symptoms — it’s getting you back to lifting, running, and living without pain dictating your day.

If you’re struggling with nagging joint pain, it might be time to look past over-the-counter meds and explore what modern regenerative medicine can do.

09/22/2025

If you have a high-stress, cognitively demanding job, could optimizing your testosterone levels help? Absolutely. Here's why:

✅ The CEO Hormone: Testosterone is often referred to as the "CEO hormone" because it fuels initiative, drive, and focus—key traits for thriving in demanding roles.
✅ Sharper Mental Performance: Optimal testosterone levels support better energy, mental clarity, and the resilience needed to excel under pressure.
✅ Peak Capacity: If you’re in a high-stress or leadership role, maintaining balanced hormones helps you operate at your full potential.

✨ Pro Tip: TRT isn’t just about physical benefits—it’s about supporting your overall performance, including cognitive and mental demands.

👉 Have questions about how TRT can impact your mental performance? Let’s talk! Drop your questions or share your experience below.

09/21/2025

Even “healthy” foods today don’t taste like nature intended. Over time, we’ve engineered taste to sell—not to nourish. The result? A food system built for profit, not wellness.

🎯 Know the Game: Flavor has been optimized to hook us—not to fuel us.
🍞 Even Whole Foods Are Altered: What we eat today has been bred for taste, not nutrition.
🧠 Awareness = Power: You don’t have to be perfect—but you do need to be informed.

The deck may be stacked—but how you play is still up to you. 💬

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2021 W. Beauregard
San Angelo, TX
76901

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