Angelic Touch Health and Wellness Center

02/26/2026

Registration is now open for in-person training Reiki I & II Courses and Training Workshop
April 24–26, 2026
Friday & Saturday: 10:00 AM – 6:00 PM
Sunday: 10:00 AM – 3:00 PM
Tuition: $500
📞 To register, please call: 432-312-9898

Reiki I & II are taught together in a 3-day weekend intensive course, designed to support both personal transformation and professional application.
First Degree Reiki gently introduces you to the sacred art of Reiki. You will learn what Reiki truly is and how this universal life-force energy can support balance, healing, and peace within yourself and others. Teachings include the history of Reiki, ethical and intentional use, how to give a Reiki session, and understanding the mental, emotional, and physical aspects of healing. Hands-on practice allows students to feel confident, grounded, and aligned with the work.
Second Degree Reiki invites you into a deeper connection with this ancient healing practice. You will be introduced to the sacred Reiki symbols and learn how to use them to enhance self-healing, spiritual awareness, and personal growth, while also supporting others on their healing journey. Upon completion, students are qualified to practice Reiki on others.

This training is open to individuals seeking personal growth, parents, body workers, holistic practitioners, those in the medical field, first responders & realtors—anyone called to bring greater peace, clarity, and presence into their life or work.
A certificate and manual are included.

Hosted by Angelic Touch Health and Wellness Center
www.angelictouchhealthandwellnesscenter.com

02/21/2026

In my line of work, I often hear people say they don’t enjoy preparing meals for themselves or their families. Life gets busy, energy feels low, and nourishment becomes an afterthought. But here is a gentle truth worth remembering:
Food is medicine.
Every meal is an opportunity to support your body, calm your nervous system, and care for yourself in a tangible way. When you choose whole, colorful foods, you are offering your body nourishment it recognizes and responds to.
Fill your plate with color.
Purples, reds, yellows, oranges, and greens—each color brings its own unique nutrients and healing properties. Let your meals reflect the richness and variety of nature. The more color on your plate, the more support you are giving your body.
Even if you are cooking just for yourself, make it intentional.
Set the table. Use cloth napkins the pretty dishes. Slow down play soft music or just be in silence.
Allow mealtime to become a ritual of care rather than a task to rush through.
Food is not just fuel.
It is information for the body.
It is nourishment for the nervous system.
It is love expressed through action.
Whether you are nourishing yourself or your family, let your meals be elegant, mindful, and kind. You are worthy of being cared for starting with how you feed yourself.
Be gentle. Be present. Be well.

Disclaimer:
This content is for educational and informational purposes only and is not intended to replace medical advice, diagnosis, or treatment. Please consult with a qualified healthcare professional regarding your individual health needs.

02/17/2026

One of my daily non-negotiables ❤️
NingXia Red from Young Living is such a beautiful gift to my body.
Why I love it:
Packed with antioxidant-rich superfruits (hello, Ningxia wolfberry!)
Supports overall wellness and daily vitality
Helps nourish the body at a cellular level
Supports healthy energy without the crash
Promotes healthy circulation and immune support
A gentle, delicious way to care for your body from the inside out
I love knowing I’m giving my body something clean, intentional, and thoughtfully sourced. It feels like a small daily act of self-care that adds up over time especially on busy/ fruitful days
I drink it straight, over ice, or mixed with sparkling water even add a drop of essential oil … and sometimes I share it with the people I love because good things are meant to be shared 🫶
If you’ve been looking for an easy way to support your wellness routine this one is worth learning about

Not intended to diagnose, treat, cure, or prevent any disease.

02/02/2026

Don’t forget the little things because they matter more than we realize.
Today I’m diffusing JOY on this beautiful February 2nd allowing it to uplift my spirit, enhance self-love, and gently warm my heart. 💞
JOY is a beautiful blend of floral and citrus essential oils, including Ylang Ylang, Geranium, Jasmine, Palmarosa, Rose, Bergamot, Lemon, and Tangerine.
I love placing a little JOY over my heart.. because truly, we could all use a little more joy within.💞

01/28/2026

Old stress can live in posture.
Unprocessed load can show up as tension.
The nervous system doesn’t forget , it adapts.

Bowen work offers a pause supporting awareness and change within the body’s existing patterns.
Through gentle, precise moves and intentional rest periods, it encourages the nervous system to settle, reorganize, and communicate more clearly.
Each person’s response is unique. This is your own journey and healing process.

A Bowen practitioner does not force change, but supports the body’s innate ability to recognize what it is ready to release and integrate, in its own time.

01/03/2026

“You are not here to be a copy of anyone else. God created you as an original—formed with care, purpose, and love. Your calling is uniquely yours, and God’s blessing rests upon it. As you walk in who He made you to be, His grace meets you there.
‘For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand’ (Ephesians 2:10).
God shaped you with intention, not imitation. Before you were formed, He knew you; before you walked this path, He blessed your calling. Be fully you—this is where His purpose and delight unfold.
‘Before I formed you in the womb I knew you’ (Jeremiah 1:5), and ‘You are wonderfully made’ (Psalm 139:14).
As trends rise and fade, take a quiet moment to ask your heart: What am I following—and why? God invites you not to blend in, but to live from the beautiful individuality He placed within you.” 🌿

11/12/2025

11/02/2025

For all who need to hear this today 🌿

"Above all, do not lose your desire to walk. Every day, I walk myself into a state of well-being, I have walked myself into my best thoughts.

There’s something deeply healing about getting outside and walking. 🚶‍♀️
Use it as your prayer time, or listen to your favorite uplifting music — I love K-LOVE playing out loud, no earbuds needed. It clears my mind every time.

When I walk, my senses come alive:
🌸 My eyes see beauty all around.
🎶 My ears hear nature and life in motion.
☀️ The sun warms my skin, and the breeze refreshes my spirit.
🌼 Each season brings its own fragrance and reminder of God’s creation.

Take a gentle walk today — even if it’s just one block.
Your body, mind, and soul will thank you. 💛

10/22/2025

Wrapped in the gentle embrace of Young Living Lavender and Vanilla essential oil— a soft, luxurious scent that fills the air with calm and spa-like serenity.

10/06/2025

Young Living products in stock,
Each item is individually priced — perfect for gifts or a little self-care treat. 🌿” ready to bring a little light, balance, and wellness to your day. 🌸”

shipping is available

call text or message me
432.312.9898

09/30/2025

🌿✨ After Your Healing Session ✨🌿
Whether you’ve received Bowen, Reiki, Massage, Sound Healing, or another energy-based practice, the time afterwards is a sacred space for integration. What you do can help extend and deepen the benefits.

Right after the session:
Pause in stillness – let the healing settle into your body and spirit before moving on.

Take a few deep breaths – anchor the calm energy into your nervous system.

Sip water or herbal tea – hydration supports the flow of energy.

Later in the day:

Rest if possible – your body may be processing subtle shifts.

Journal or reflect – capture feelings, images, or insights that arose.

Eat light, nourishing foods – clean meals help maintain balance.

Connect with nature – grounding outdoors keeps the energy flowing.

In the days that follow:

Be gentle with yourself – emotions or old patterns may surface as part of release.

Notice any shifts – in mood, clarity, or physical well-being.

Practice gratitude – even a simple “thank you” for the session deepens its effects.