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Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Hopeful Horizons Therapy

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United States
San Angelo, TX
Hopeful Horizons Therapy

Yesenia Villanueva, Licensed Professional Counselor Associate, supervised by Vanessa King LPC-S I also provide a Sliding Fee scale for eligible clients!

LPC Associate supervised by Vanessa King, Med, LPC-S, providing mental health services for preteens/teenagers, adults, and couples. I offer in-person and Virtual Appointments in the state of Texas. If you're ready to take the first step towards positive change, feel free to reach out via direct message to inquire about pricing or schedule your free initial 15-minute consultation.

03/27/2025

🙋‍♀️Not Staying? Still Supported.🙋‍♀️
💭 Think the Family Shelter is only for residents? Think again.
You can access our services without ever staying at the shelter! 🏠❌

We help with:
✅ Safety planning
✅ Legal advocacy
✅ Counseling for adults
✅ Support groups
✅ And more!

📍We’re here for anyone affected by family or dating violence — no matter where you live.

📞 325-655-5774
🌐 www.familysheltersa.org

03/05/2025

Building discipline is a process that requires consistency, self-awareness, and small, deliberate changes over time. Here are some steps to help:

1. Set Clear Goals: Break down what you want to achieve into actionable steps.

2. Create a Routine: Build daily habits that support your goals.

3. Start Small: Focus on manageable tasks and build up.

4. Be Consistent: Stick to your plan, even when motivation fades.

5. Hold Yourself Accountable: Track progress and stay committed.

6. Minimize Distractions: Eliminate what derails your focus.

7. Embrace Delayed Gratification: Choose long-term rewards over short-term pleasures.

8. Be Kind to Yourself: Learn from mistakes and keep moving forward.

Building discipline is about making small, steady changes that compound over time. Keep going, even on the tough days!

01/23/2025

Happy Compliment Day! 🎉 Let’s make today all about sharing positivity and building each other up with heartfelt words. 💬✨

A simple compliment has the power to brighten someone’s day and boost their confidence. Why not spread some joy today? Here are a few ideas:
🌟 Compliment someone’s effort: “You’ve been working so hard, and it shows!”
🌟 Highlight someone’s qualities: “Your kindness inspires me.”
🌟 Notice the little things: “Your smile lights up the room!”

And when you receive a compliment, remember to:
🌼 Say “Thank you” and let it sink in.
🌼 Avoid deflecting or minimizing the kind words.
🌼 Reflect on what makes you special — because you are! 💖

Let’s celebrate each other and keep the compliments flowing. Share a compliment you’ve given or received below! 🌈👇

01/22/2025

Let’s talk about the power of compliments! 💬✨ Giving and receiving them can brighten someone’s day and build stronger connections. 🌟

When you’re on the receiving end of a compliment, practice accepting it with grace:

🌼 Say “Thank you” — no need to add anything else!🌼 Avoid deflecting or diminishing the kind words.🌼 Reflect on how the compliment highlights your unique qualities.

And don’t forget to share compliments generously! You never know how much your words might mean to someone. 💖

Let’s get ready to embrace more compliments this week and beyond!

01/06/2025

It is going to be cold this week! Please help spread the word about the San Angelo Salvation Army Emergency Shelter (overnight shelter...doors open from 5p-10p) and The Oasis at St. Paul Presbyterian Church (open from 130p-330p M-Th).

Also, donations are needed of food, water, coats, sheets, and blankets. Financial donations are also accepted. Donations accepted at Salvation Army and The Oasis.

12/25/2024

🎄Merry Christmas from Hopeful Horizons Therapy!🎄

As we celebrate this season of joy and togetherness, we want to express our heartfelt gratitude to all our clients, supporters, and community members. May your holiday be filled with peace, love, and cherished moments with those who matter most.

This Christmas, let’s remember to take time for self-care, embrace the warmth of kindness, and spread a little extra cheer.

Wishing you a season filled with hope and a New Year full of possibilities!

🌟 Merry Christmas and Happy Holidays! 🎁

11/28/2024

Happy Thanksgiving from Hopeful Horizons Therapy!

This season, we’re grateful for the trust and resilience of our clients as they journey toward healing. Wishing you a day filled with love, connection, and gratitude.

11/26/2024

Thanksgiving is a time for gratitude and togetherness, but it can also bring unique challenges to mental health. Whether it's the stress of hosting, navigating family dynamics, or feelings of loneliness, this season can feel overwhelming. 🧠❤️

Here are a few tips to help you protect your mental well-being this holiday:

🍁 Set Boundaries: It’s okay to say no to events or conversations that drain your energy. Prioritize your peace.
🍁 Practice Gratitude Your Way: Gratitude doesn't have to be a grand gesture. Reflect on small moments or people that bring you joy.
🍁 Take Breaks: Step outside for fresh air, meditate, or journal if things feel too heavy.
🍁 Stay Connected: Reach out to loved ones or a supportive community to remind yourself you’re not alone.
🍁 Honor Your Needs: If you're grieving or struggling, let yourself feel those emotions. It’s okay to not feel “thankful” all the time.

If you’re finding this season especially tough, Lionessa Wellness & Therapy is here for you. 💛 You don’t have to navigate this journey alone—reach out to schedule a session and find the support you deserve.

This Thanksgiving, let’s not only be kind to others but also to ourselves. 🌟

11/23/2024

💙 Today is International Survivors of Su***de Loss Day 💙
At Hopeful Horizon Therapy, we stand with those who have experienced the profound loss of a loved one to su***de. Today is a day for connection, support, and remembrance. You are not alone.

If you or someone you know is struggling, here are some resources for support:

American Foundation for Su***de Prevention 📞 – Find support groups and resources at www.afsp.org.

National Su***de Prevention Lifeline 💙 – Call 1-800-273-TALK (8255) for 24/7 support or text HOME to 741741 for the Crisis Text Line.

Let’s honor, remember, and support one another. 💙

11/13/2024

💙 Today is World Kindness Day! 💙
At Hopeful Horizons Therapy, we believe in the power of kindness to uplift, heal, and connect us. Let’s make the world a little brighter by sharing kindness, big or small!

Here are a couple of ways to spread kindness today:

Give a Genuine Compliment 🌟 – Brighten someone’s day with a kind word or thoughtful message.

Practice Self-Kindness 💆‍♀️ – Don’t forget to be gentle with yourself. Take time for self-care, rest, and reflection.

Let’s make kindness a daily habit! 💙

11/11/2024

🇺🇸 Honoring Our Veterans 🇺🇸
Today, we take a moment to express gratitude for the courage, sacrifice, and dedication of all veterans. At Hopeful Horizons Therapy, we stand in support of those who have served and their families.

If you or a loved one is a veteran, here are some helpful resources for support and mental wellness:

Veterans Crisis Line 📞 – Call 1-800-273-8255 and press 1 or text 838255. Available 24/7 for immediate assistance.

VA Mental Health Services 🩺 – Access a range of mental health support through the Department of Veterans Affairs. Visit www.mentalhealth.va.gov for more info.

Thank you to all veterans for your service

Address

217 W. Beauregard Avenue
San Angelo, TX
76903

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+13253050791

Website

https://hhttexas.clientsecure.me/

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