San Angelo Iyengar Yoga with Jerri Crowley

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San Angelo, TX
San Angelo Iyengar Yoga with Jerri Crowley

Jerri Crowley, CERTIFIED Iyengar Yoga Teacher, Level 2(Junior Intermediate II)
Studied at Ramamani Iyengar Memorial Yoga Institute(RIMYI)

Shannon Health Club
(for hours, see website link above)
San Angelo, TX 76904
325-747-2582
Yoga classes:
M/F 900am Yoga Basics
T/Th 845am Iyengar Yoga all levels
T 1030am Foundational Yoga
M/W 530pm Iyengar Yoga all levels
M/F 1240pm 20 min Yoga for Cyclists/ W 900am 30 min Yoga for Cyclists
Fri 530pm Restorative Yoga
Sat 900am Intermediate Yoga

Iyengar Yoga
Classes for all with personalized attention to students' needs. Fun community of yoga practitioners. Shannon Monthly membership or may drop in $10/class

ALSO I teach Fri 915am All levels Iyengar San Angelo Studio.
63 Chadbourne St

09/13/2025

Go Tracy! Mayurasana!
Great job everyone!
After all the hip and shoulder work this week, we went to full Urdhva Dhanurasana. Then flew in Bakasana, Tolasana, and Mayurasana. Adho Mukha Svanasana, Adho Mukha Vrksasana(for some students) with hands turned backwards has helped the shoulders and wrists.
Sirsasana hand variations next week.

09/11/2025

Practice, refine, look inside yourself. That's all that matters.

09/11/2025

Keep practicing.

09/11/2025

Virabhadradana I Sealed the outer edges of the hands, extended the pinky side of the hands. Pressed palms. Helped the arms to lift and straighten.

09/10/2025

Back tonight teaching . Standing poses and shoulders work this week. Self practice with attention really opens the body and creates a peaceful mind.

09/07/2025

Congratulations to our Ely Zamudio for passing her Iyengar Assessment today! She is now a Certified Iyengar Yoga Teacher(CIYT) Level 1. We are so happy for you! Your dedication and perseverance got you here. ❤️🙏

09/03/2025

“In each asana, if the contact between the body and the floor-the foundation-is good, the asana will be performed well. Always watch your base: Be attentive to the portion nearest the ground. Correct first from the root. The standing poses are meant to begin providing this foundation for life. They strengthen the ankles and the knees. When a person is mentally disturbed or dejected, you'll notice he can't stand firmly on his feet. These postures teach one how to stand straight so that the brain can float in its position. Feet are like the root of a tree.
If one can't stand properly on one's feet, one develops a negative attitude toward life, and one's yoga too becomes unsteady. These postures help one to maintain stability in times of difficulty and even when catastrophes occur. When stability becomes a habit, maturity and clarity follow. Stability requires balance.”

BKS Iyengar
Light on Life

09/02/2025

Ely teaching for Jerri this week. Thank you for everything you do, Ely! Come on in for a great class with all of our wonderful teachers.
Tue
830am Yoga All levels-Ely
1030am Foundations-Julie
Wed
900am Yoga Basics-Dave
530pm Yoga All levels-Ely
Thu
830am Yoga All levels-Ely
530pm Beginners-Ely
Fri
900am Yoga Basics-Julia
1030am Chair-Debbie
Sat
900am Yoga All levels-Ely
Sun
500pm Restorative-Ely

09/02/2025

“When the flower is ripe enough, it just falls from a tree...
Your forward bends have to be just like that.”
- BKS lyengar to Abhijata

08/26/2025

Today, Backbending to restore ourselves. Lots of preparation for these-going towards Kapotasana. :)

08/25/2025

A student reflects
With the use of props I was able to pay closer attention to my breath. It became steadier and more consistent. Perhaps the energy was being distributed more evenly throughout my body.
In terms of my inner voice, at first there was a lot of chatter because of the intense action and observation. In terms of the kosas, there was more thought and emotion than integration across the sheaths. But over time, through increased familiarity with the pose, by adjusting timing, and putting the pose into a sequence, the chatter lessened and I became a bit surer and more confident. The inner voice was still there but there was less doubt.
The overall effect was an increased feeling of balance, strength and solidity as opposed to uncertainty and a wavering body, breath and mind.

Address

3336 Loop 306
San Angelo, TX
76904

Telephone

+13257472582

Website

http://sanangelohealthclub.com/

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