San Angelo Iyengar Yoga with Jerri Crowley

03/12/2026

https://www.facebook.com/share/p/1HFpasELLq/

03/11/2026

“When consciousness, which has acted as a subject up to now, realises that it has no light of its own, but has borrowed the light from the soul, then it surrenders to the soul. The fluctuations of consciousness cease. Restraint has now naturally taken place.
Then the brain remains quiet. It becomes empty. It ceases to behave as a subject and becomes an object, passive, receptive.
The moment the brain is transformed into an object, there is a diffusion of our intelligence equally everywhere. That means that ida and pingală, the sun and the moon, are balanced and give way to the third light, which is the divine force of sușumnă known as kundalini.”
The Hatha Yoga Pradipikă says that kundalini only awakens when grace falls on you, so all effort is useless unless that grace comes. What does Patañjali say about this? He says you do not know at what time grace will fall on you, so you must prepare everything so that you can accept grace when it comes. He says, 'Be physically firm, mentally stable, and spiritually ready to receive it.”

BKS Iyengar
The Tree Of Yoga

03/11/2026

Forward bends this week-
Mon
900am Yoga Basics-Julia
1030am Chair-Jess
1230pm Core/Stretch-Jerri
530pm Iyengar-Jerri

Tues
830am Iyengar-Jerri
1030am Foundations-Julie

Wed
900am Yoga Basics-Dave
530pm Iyengar-Jerri

Thu
830am Iyengar-Jerri

Fri
900am Yoga Basics-Julia
1030am Chair-Debbie
1230pm Core/Stretch-Jerri

Sat
900am Iyengar-Jerri

Sun 500pm Restorative-Jerri
*Zoom available

03/08/2026

03/07/2026

03/07/2026

Sat 900am with Jerri

03/03/2026

03/03/2026

Standing poses this week for energy and sharpness!
Mon
900am Yoga Basics-Julia
1030am Chair-Jess
1235pm Core/Stretch-Jerri
530pm Iyengar-Jerri
Tue
830am Iyengar-Jerri
1030am Foundations-Julie
Wed
900am Yoga Basics-Dave
530pm Iyengar-Jerri
Thu
830am Iyengar-Jerri
Fri
900am Yoga Basics-Julia
1030am Chair-Deb
1235pm Core/Stretch-Jerri
Sat
900am Iyengar-Jerri
Sun
500pm Restorative Easy Evening Yoga*-Jerri
*Zoom class attendance available-msg for info

03/02/2026

Tato Dvandva Anabhighāta ✨
From steadiness in practice arises freedom—
the fluctuations of heat and cold, pleasure and pain no longer disturb the yogi.

When body and breath are aligned, the mind remains untouched by opposites,
resting in quiet strength and inner balance.

03/02/2026

Fun weekend hiking and teaching some nice folks in the beautiful desert town of Terlingua, TX, right next to Big Bend National Park.
Thank you to Angela and Sally for planning the workshop and thank you to all who attended.

03/02/2026

✨Your Body Is Not the Limitation—Your Mind Is✨

The Body Is Not the Real Obstacle
Whenever we feel stiffness, our first instinct is to blame the body.
Tight hamstrings.
Rigid shoulders.
Resistant hips.

But Geeta Iyengar reminds us of a deeper truth:
It is not the stiffness of the body that limits practice.
It is the stiffness of the mind.

🌿A stiff mind reacts with:
• Frustration
• Fear
• Impatience
• Resistance

🌿 A supple mind responds with:
• Observation
• Adaptation
• Intelligence
• Patience

The body opens when the mind stops fighting.
Flexibility is not something you do to your muscles.
It is something you allow with your awareness.

💬Comment “SUPPLE” if you’ve experienced this in practice.