Upper Cervical Family Chiropractic

Upper Cervical Family Chiropractic Your home for Upper Cervical Chiropractic family care in San Angelo, TX. Everyday we have patients drive over 60 miles for our unique type of Chiropractic

Friday reminder: Carry bags evenly on both shoulders 🎒Uneven weight can cause muscle imbalances 🦴Balance = comfort + hea...
03/11/2026

Friday reminder: Carry bags evenly on both shoulders 🎒
Uneven weight can cause muscle imbalances 🦴
Balance = comfort + health 🩵

A strong core = strong spine support 💪Try gentle planks or yoga stretches daily 🧘‍♀️Little effort brings big benefits 🌟
03/09/2026

A strong core = strong spine support 💪
Try gentle planks or yoga stretches daily 🧘‍♀️
Little effort brings big benefits 🌟

Working at a desk all day? 💻Adjust screen height to eye level to reduce neck strain 🦒Your posture will thank you 🪷
03/06/2026

Working at a desk all day? 💻
Adjust screen height to eye level to reduce neck strain 🦒
Your posture will thank you 🪷

Myth: Lifting light objects never hurts your back ❌Truth: Technique matters, even for small loads 🏋️‍♂️Bend your knees, ...
03/04/2026

Myth: Lifting light objects never hurts your back ❌
Truth: Technique matters, even for small loads 🏋️‍♂️
Bend your knees, not your spine 💡

Start March with better posture goals 🪑🌼Spring energy starts with a healthy spine 🦴Move, stretch, and keep your back hap...
03/02/2026

Start March with better posture goals 🪑🌼
Spring energy starts with a healthy spine 🦴
Move, stretch, and keep your back happy 🌞

Proper sleep position = better spine health 🛏️Back or side sleeping supports alignment 🌙Small changes make a big differe...
02/27/2026

Proper sleep position = better spine health 🛏️
Back or side sleeping supports alignment 🌙
Small changes make a big difference 🌟

Stay Hydrated! 💦 Proper hydration is essential for maintaining healthy spinal discs 🌱 Keep sipping to ensure a pain-free...
02/25/2026

Stay Hydrated! 💦
Proper hydration is essential for maintaining healthy spinal discs 🌱
Keep sipping to ensure a pain-free back! 🍹

Myth: Cracking your back at home is always safe ❌Some movements can worsen the problem 🦴Professional care keeps it safe ...
02/23/2026

Myth: Cracking your back at home is always safe ❌
Some movements can worsen the problem 🦴
Professional care keeps it safe and effective 💡

Working from home? 💻🏡Adjust your chair and desk for a healthy, ergonomic setup 🪑Comfort = productivity + spine health 🌿
02/20/2026

Working from home? 💻🏡
Adjust your chair and desk for a healthy, ergonomic setup 🪑
Comfort = productivity + spine health 🌿

Winter chills tighten muscles 🥶Stay warm and stretch gently to avoid stiffness 🧣Flexibility = fewer aches 🌞
02/18/2026

Winter chills tighten muscles 🥶
Stay warm and stretch gently to avoid stiffness 🧣
Flexibility = fewer aches 🌞

Myth: Aging automatically causes back pain ❌Fact: Healthy lifestyle habits keep your spine happy for years 🌟Movement is ...
02/16/2026

Myth: Aging automatically causes back pain ❌
Fact: Healthy lifestyle habits keep your spine happy for years 🌟
Movement is medicine 🏃‍♀️

A strong core supports a strong back 💪Planks, bridges, and light exercises make a difference 🧘‍♂️Consistency = healthy s...
02/13/2026

A strong core supports a strong back 💪
Planks, bridges, and light exercises make a difference 🧘‍♂️
Consistency = healthy spine 🦴

Address

225 S David Street
San Angelo, TX
76903

Opening Hours

Monday 8am - 12pm
2pm - 6pm
Tuesday 8am - 12pm
2pm - 6pm
Wednesday 8am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm

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