The Bar Athletic Club

09/04/2025

Our first 5 registered bench press competitors!
👕 Thanks to Mitchell for pre ordering a shirt!

Sign up today. Weigh ins begins Saturday Nov. 1st at 8am, and lifting will begin at 10am.

Special thanks to our comfirmed sponsors
🐟 Catfish Corner
🌶 Fernandez Salsa
🎹 Manny Campos Band
🏅 Their funding is helping by eliminating the cost of the awards which will allow us to make an even bigger donation.
If you or someone you love is receiving treatment pr recovering from breast cancer and could use financial assistance email us at nolanjanusz@gmail.com and tell us your story. We are accepting application letters for this year's scholarship recipient

09/02/2025

USA Powerlifting Cowabunga Mutant Muscle Mayhem
(TX-2026-03) is scheduled for Saturday May 23rd.
🐢
Registration is Open and our firstbregistered kifter is all the way from New York, Jennifer Mix!!!
Register at thebarathleticclub.com/events
🐢
This is not one you'll want to miss, custom medals, a raffle, decorations, tmnt music, it's gonna be RADICAL!.

08/31/2025

Get registered asap for Benching for Bo***es.
Profits will be donated to benefit a local person while they recover and receive treatment.
Getmeregistered.com/benchingforboobies

08/25/2025

Join with Free Enrollment today until the end of the month of August!

08/15/2025

08/06/2025

We are about 3 months away from our annual event, BENCHING FOR BO***ES.
Register online at
getmeregistered.com/benchingforboobies

PURCHASE A TSHIRT AT THE SAME LINK

A bench press competition for women and men to raise money to donate to help those in need.
November 1st, 2025, is the event day
The Bar Athletic Club is the location

07/29/2025

Plate Loaded Seated Dip demonstration

This is a triceps or triceps and chest dominant exercise depending on how you do it. This machine is very similar to a very popular brand called Hammer Stren...

07/24/2025

https://www.youtube.com/live/dU12REL4hKY?si=gN6SHFne335ZckVz

This is a link to the live stream for Bench Nationals. The session Tommy is lifting in starts at 2pm Saturday.

*HELPFUL LINKS:*tap for live scoring and more!*LIVE Scoring:* LiftingCast digital scoreboard: https://liftingcast.com/meets/mkhx64x4hnxa/platforms/prieupfozn...

07/21/2025

No managed business hours after Tuesday.
As always, members have 24-hour key access.

07/16/2025

We are about 4 months away from our annual event, BENCHING FOR BO***ES.
Register online at
getmeregistered.com/benchingforboobies

PURCHASE A TSHIRT AT THE SAME LINK

A bench press competition for women and men to raise money to donate to help those in need.
November 1st, 2025, is the event day
The Bar Athletic Club is the location

07/14/2025

Our men's Bible study has finished our study of 1 John, and we will begin studying from a book titled Power of Potential by Ed Cole.
Would you like to join us?
The books you'll want are available online at Amazon. There is this text as well as a workbook that we also use.
We meet at 5pm Sunday upstairs.
Novel https://a.co/d/eTgPNQp
Workbook https://a.co/d/3EzEbR8