Refuge Marin

Refuge Marin Refuge Marin is a Holistic Women's Health Center located in the vibrant downtown of San Anselmo, Ca

We’re almost there, friends. Out of the rising fire & rage of liver season and into the abiding golden warmth of heart s...
06/19/2025

We’re almost there, friends. Out of the rising fire & rage of liver season and into the abiding golden warmth of heart season. Summer! Joy! Connecting! Creativity.

And time to remember what it is we’re actually fighting for 💗

Come visit us if you need tending, soothing, or even the capacity to hold ever more light; all gifts of acupuncture. 🌻🌷🌞

Join this little firecracker for an evening of Empowerment & Replenishment 💥.Power isn’t in the hustle—it’s in the pause...
06/14/2025

Join this little firecracker for an evening of Empowerment & Replenishment 💥.

Power isn’t in the hustle—it’s in the pause. A sacred reset for women leaders to recharge + lead with soul.

Tuesday June 17 at Refuge Marin ❣️
Free of charge & all are welcome.

A evening to return to resonance, to frequency, to feel yourself beneath the noise. Please join myself & as we dip into...
05/01/2025

A evening to return to resonance, to frequency, to feel yourself beneath the noise. Please join myself & as we dip into the field of remembering our relationship to mother. To the heartbeat of Gaia 🫀

Tickets available through link in bio or Eventbrite.

With love, softness, strength 🌹

Scenes from circles 🥀🕯️We have two special gatherings coming up. 💋A new & inclusive mothers circle with 🔔Acupuncture So...
04/17/2025

Scenes from circles 🥀🕯️

We have two special gatherings coming up.

💋A new & inclusive mothers circle with

🔔Acupuncture Sound Bath with

See our events page or DM for more info. Let’s gather ⭕️🩷🌷⭕️

Spring time! New life! Celebrating the mothers, and a few new events on the calendar. Please join myself & for a pre- M...
04/10/2025

Spring time! New life! Celebrating the mothers, and a few new events on the calendar.

Please join myself & for a pre- Mothers Day evening of replenishment and honoring of Mothers & the Feminine with collective acupuncture & a sound bath.

And if you’re interested in a Mother’s Circle, our dear friend Kate Seaton of will be hosting a mothers circle that’s open to the public on Sunday April 27! Kate is a wonderful facilitator with beautiful access to her vulnerability and the wild spectrum of mothering experience. I wish I’d found her when I was a new mama 💘

Both events can be found on Eventbrite or through link in bio.

I heard this recently and I thought, “That’s it!” This is what I’m always trying to articulate about acupuncture…“I rece...
03/20/2025

I heard this recently and I thought, “That’s it!” This is what I’m always trying to articulate about acupuncture…

“I received a deep comprehension of my own energy through this experience; through feeling my spirit so profoundly flowing through and harmonized within my physical being.”

These moments of abiding access to spirit don’t have to come from acupuncture, but what are the special ways, times, places you receive your own spirit flowing through & harmonious with your own body?

And if you can answer this question, do you know how lucky you are?

The newest addition to our modern apothecary~ mistsBy creating moments of pause and ritual, we can silence the externa...
03/14/2025

The newest addition to our modern apothecary~ mists

By creating moments of pause and ritual, we can silence the external world and re-center ourselves.

A mist to calm you 🫠
Clear yourself & your space 💎
And one for heart activating ❤️‍🔥

Feeling a little out of sorts? ☀️☔️🌈🌲🐂There is a whole world inside of you.This image is one of the most revered maps of...
02/06/2025

Feeling a little out of sorts? ☀️☔️🌈🌲🐂
There is a whole world inside of you.

This image is one of the most revered maps of inner alchemy. It intertwines the ancient practices of Traditional Chinese Medicine, spiritual cultivation, and cosmic philosophy into a singular, inspiring visual.

The “Chart of the Inner Landscape” (Neijing Tu) serves as a meditative guide through the human body’s energetic pathways. Rich in symbolism, it illustrates the interplay of the Five Elements, meridians, and Shen (spiritual essence), representing the harmony of body, mind, and spirit. From flowing rivers to celestial gates, each detail reflects centuries of Daoist alchemical teachings.

I recently saw this presented as the Chinese Medicine Nervous System. Meditators may know it as the Microcosmic Orbit.

I find it comforting to be reminded that we are a complex ecosystem of elements, always seeking balance or just some smooth sailing. But alas, those are just moments in a much greater picture.

As within, so without.




Welcome Solstice Energy ❄️🕯️❄️ This is the time when yin reaches its extreme and spontaneously transforms into yang. As...
12/20/2024

Welcome Solstice Energy ❄️🕯️❄️ This is the time when yin reaches its extreme and spontaneously transforms into yang.

As we descend down, into the watery underworld, the enantiodromia approaches~ the moment when the vibration of spirit approaches absolute stillness, quiet, silence… and then… it comes back to life, not as a light from above, but a deep golden light rising up from below.

This duality is held in the kidneys in the body; the left kidney is the yin and the right is the yang. We disintegrate and then reintegrate. Let go of what needs to die so that we can be reborn. Fear and resistance to this process will show up in the kidneys and low back.

It’s a time when it’s necessary to intentionally do nothing. Let life be what it is. Honor the pause.

San Anselmo creekside pause mid-November 🧡 I love watching the elements play with each other from this spot; the trees, ...
11/15/2024

San Anselmo creekside pause mid-November 🧡
I love watching the elements play with each other from this spot; the trees, the earth, the water, light, air ✨✨✨

The way nature is unconcerned with human things (even though we are quite concerning creatures) and this allows her to breathe and thrive and carry on.

The way I can always connect back to my essence while in nature 🧘‍♀️

Welcome the season of the goddess. The return of the yin. The invitation is to turn inward. Can you meet yourself with a...
10/10/2024

Welcome the season of the goddess. The return of the yin. The invitation is to turn inward. Can you meet yourself with a soft heart?
Can you carve out time to rest, replenish, and my personal favorite, to LET GO MORE 🌬️

Welcome the season of the goddess. The return of the yin. The invitation to BE and turn inward. Can you meet yourself wi...
10/10/2024

Welcome the season of the goddess. The return of the yin. The invitation to BE and turn inward. Can you meet yourself with a soft hard? Can you carve out space to rest, replenish, and LET GO 🌬️

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San Anselmo, CA

Opening Hours

Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 7pm

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