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Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm Saturday 8am - 7pm

Get In Shape For Women – San Anselmo

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San Anselmo, CA
Get In Shape For Women – San Anselmo

Get In Shape For Women is much more than a women's gym. We are a complete women's fitness center that empowers women through body transformation.

Get In Shape For Women is a local health and fitness business that strives to empower women through body transformation. Our unique combination of weight training, cardio, nutrition, and accountability is scientifically proven to work. Best of all, our program is affordable and appointment-based, so you get the attention you deserve from a personal trainer. Contact us today to get started!

02/02/2026

Cardio isn’t about exhaustion; it’s about efficiency, consistency, and smart design. The right approach strengthens your heart, improves endurance, and supports fat loss without overwhelming your joints or draining your energy.

At Get In Shape For Women®, cardio training is intentionally built for women who want sustainable results. All sessions are held in small group classes with no more than 8 clients per trainer, ensuring every movement is guided, safe, and effective.

You’ll train in a female-only group setting that creates accountability, motivation, and connection, not an isolated fitness journey. Get In Shape For Women® provides a supportive space where women train together, stay consistent, and work toward both personal and shared wellness goals.

Why our cardio approach works:
❤️ Improves cardiovascular health
🔥 Supports fat loss
🦴 Protects joints and mobility
⚡ Increases daily energy

When cardio is done the right way, in the right environment, it becomes something you enjoy, not something you avoid.

01/30/2026

Forget crash diets, real, lasting results come from real food and consistent habits.

For women in midlife, prioritizing quality protein and balanced carbs helps preserve muscle, support energy, and fuel strength training the right way. No extremes. No restriction. Just smart nutrition that works with your body.

At GISFW, we coach nutrition that fits your lifestyle and supports your workouts, so results feel sustainable, not stressful.

👉 Ready to fuel your body the right way? Contact us roday!

01/28/2026

Strength training does more than tone your body, it builds lean muscle that supports a healthy metabolism and helps keep bones strong as we age. 💪
At Get In Shape For Women®, our small-group, trainer-led workouts make strength training approachable, safe, and effective for women at every stage of life.

Strong today. Strong for life.

01/26/2026

At Get In Shape For Women®, we don’t guess, we measure.
We track weight, body composition, and progress so your program evolves as you grow stronger. Because real results come from a structured, personalized approach, not trial and error.

If you’re ready to stop feeling frustrated and start seeing measurable wins, we’re here to guide you every step of the way.

Stronger. Healthier. More confident.
👉 Book your free intro session today and experience the difference.

01/23/2026

Transformation is about more than just the scale. ✨
Listen to Meghan’s incredible journey! At Get In Shape For Women, we believe that when you combine personal training, HIIT cardio, and real nutrition with a community that holds you accountable, amazing things happen.

Ready to start your own transformation? Contact us today!

01/21/2026

Pregnancy is not a time to stop moving, it’s a time to move with intention. 🤍
Staying active during pregnancy (with the right modifications) can help reduce discomfort, boost mood, and prepare your body for labor.

Current guidelines encourage safe aerobic and strength training for uncomplicated pregnancies, and that’s exactly what we offer. At GISFW, every pregnancy-adapted session is trainer-supervised, personalized, and designed with your comfort and safety in mind.

🤰 Support your body
💪 Maintain strength
🌿 Move with confidence

Ready for pregnancy-safe training that meets you where you are? Contact us!

01/19/2026

Short on time but big on goals? We’ve got you. 💪
Our most popular workouts combine strength circuits with short cardio bursts, efficient, effective, and made for women who want real results.

Ready to feel stronger in less time?
📲 Join us and start your transformation today.

01/16/2026

Snack cravings don’t mean you’re doing something wrong, they usually mean your body needs better fuel. 💪

The simple fix? Fiber + protein + water.
🥦 Add veggies or whole grains to your meals
🍗 Prioritize lean protein to stay fuller longer
💧 Hydrate consistently throughout the day

These small nutrition upgrades help stabilize energy, reduce cravings, and support your training results, without restrictive dieting.

01/14/2026

Ready to start your fitness journey? Try a FREE session at Get In Shape For Women!

✅ Personalized Training
✅ Supportive Community
✅ Real Results

No pressure—just progress! Are you in? Get started today!

01/12/2026

Consistency is easier when you’re not doing it alone. 💙
At Get In Shape For Women®, every workout happens in a supportive, women-only small group of up to 8, guided by one dedicated personal trainer who knows your goals and keeps you accountable.

No pressure. No judgment. Just women showing up for themselves, and for each other.

Holiday guilt? Let it go. What matters isn’t perfection… it’s showing up, especially when you’re surrounded by women who show up for you, too.

✨ Stronger together. Every step of the way.
👉 Ready to experience the difference? Book your first session today.

01/09/2026

Small group training isn’t just about the workout, it’s about connection. 💪✨
When you train in a supportive community, you stay motivated, accountable, and consistent. Research shows people are more likely to stick with fitness routines when they feel part of something bigger than themselves.

That’s why our appointment-based model keeps classes small and intentional. Our trainers know your goals, your limits, and how to help you progress safely, every single session.

Stronger together. Supported always.
👉 Want to try a small group class? Contact us to get started!

01/07/2026

Strength training is one of the most powerful ways to protect your independence and bone health as you age. 💪
At Get In Shape For Women®, we scale every exercise for comfort and confidence, so you move at your pace, with guidance every step of the way. Small steps lead to steady progress… and those progressions turn into big wins.

✨ Stronger bones
✨ Better balance
✨ More confidence in everyday movement

Ready to try a session designed specifically for midlife women?
👉 Book your first workout today and feel the difference.

Address

860 Sir Francis Drake Boulevard
San Anselmo, CA
94960

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm
Saturday	8am - 7pm

Telephone

+14152502707

Website

http://www.getinshapeforwomen.com/

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Workout with a personal trainer!

Get In Shape For Women is a personal training studio. Our personal trainers specialize in working with women of all ages and levels of fitness. They work with EVERY CLIENT, EVERY WORKOUT to help you stay on track to hit your health, weight loss, and fitness goals.

Our program is scientifically proven to help women increase strength and burn calories. Every workout session includes 4 components:

Weight Training - customized by your trainer for your level of fitness.

High-Intensity Interval Training - cardio to burn fat and keep your heart healthy.