Kathleen McDonough, MA PT

Kathleen McDonough, MA PT Physical Therapist, Pilates Instructor Excellence and expertise in the integration of Orthopedic man

Work Experience:
Clinical Specialist PT at Saint Mary's Spine Center
Physical Therapist at St. Francis Center for Sports Medicine
Physical Therapy Services at New York, San Francisco & Oakland Ballet Companies

Education:
The Pilates Center, Boulder Co
Stanford University School of Medicine
UC Davis

Most rehab only treats the pain.But what if the pain is just a symptom?Pilates-based rehabilitation looks at the whole b...
07/24/2025

Most rehab only treats the pain.

But what if the pain is just a symptom?

Pilates-based rehabilitation looks at the whole body to uncover the source of your injury—not just the spot that hurts. The result?
✅ Long-term healing
✅ Stronger, safer movement
✅ A healthier, more comfortable you

Ready to move better and feel better?
📅 Schedule a consultation today!

Orthopedic Physical Therapy plays a crucial role in facilitating the proper functionality and mobility of your body, as ...
07/22/2025

Orthopedic Physical Therapy plays a crucial role in facilitating the proper functionality and mobility of your body, as designed by nature.

Kathleen McDonough is an excellent listener, and will happily partner with other treatment techniques, such as chiropractic, acupuncture, osteopathy, Alexander Technique, Rolfing (also known as structural re-integration), Yoga and massage.

If you are struggling with body pain, limited mobility, or need assistance with the healing process due to an injury, call our office at 415.747.8189

It's travel season... do you maintain any sort of exercise regimen while you are away? If so, what do you do? Do you bri...
07/17/2025

It's travel season... do you maintain any sort of exercise regimen while you are away? If so, what do you do? Do you bring an exercise tool with you, or do you utilize nature or a local gym?

Drop an emoji that best represents what you do while you are away! 🏃‍♀️🚶‍♂️🧘‍♀️🏌️‍♂️🚲🏊‍♂️🏋️‍♂️or...💤?

Did you know that Kathleen has been a Physical Therapy professional for over 30 years?Kathleen can help you get stronger...
07/15/2025

Did you know that Kathleen has been a Physical Therapy professional for over 30 years?

Kathleen can help you get stronger, longer, and smarter so that you can return safely back to your favorite sport, independent gym, cross-fit, martial arts or outdoor exercise program, and give you skills to keep injuries at bay.

If you have an ailment you've been hoping would just "go away", or you'd like to just keep your body in peak performance, schedule a visit with Kathleen. Call our office at (415) 747-8189 or book online
https://vist.ly/3xyxv

⭐⭐⭐⭐⭐Thank you for your Google Review, Michael B.!"Kathleen is amazing, She has been working with my daughter after a to...
07/10/2025

⭐⭐⭐⭐⭐

Thank you for your Google Review, Michael B.!

"Kathleen is amazing, She has been working with my daughter after a torn ACL/Meniscus and I can see how much her approach is helping. She doesn't just focus on the injury but the whole body, to prevent re-injury. She is a smart PT who takes time to see the full problem, unlike some other PT's who are almost following a script. Highly recommend."

Stretching isn’t just about feeling good—it plays a key role in your overall mobility and health.Studies show that regul...
07/08/2025

Stretching isn’t just about feeling good—it plays a key role in your overall mobility and health.
Studies show that regular stretching can boost flexibility, which in turn helps your joints move more freely.

Improved flexibility can lead to:

👉 Better performance in physical activities
👉 A reduced risk of injury
👉 Increased range of motion in your joints
👉 Enhanced blood flow to your muscles
👉 More efficient muscle function
👉 Greater ease with everyday tasks

Make stretching a regular part of your routine—your body will thank you!

Wishing you and your loved ones a joyful, safe, and relaxing Independence Day filled with celebration and pride.
07/04/2025

Wishing you and your loved ones a joyful, safe, and relaxing Independence Day filled with celebration and pride.

Physical Therapy & Pilates. Kathleen graduated from the The Pilates Center in Boulder, CO and also Polestar Pilates, two...
07/01/2025

Physical Therapy & Pilates.

Kathleen graduated from the The Pilates Center in Boulder, CO and also Polestar Pilates, two of the most comprehensive and well-respected Pilates training programs in the world.

Let's talk about how Physical Therapy and Pilates combined can make your whole body feel better.
Call us (415) 747-8189

Can't make your appointment due to last minute changes at work or a minor illness? Don't miss out or pay late cancellati...
06/26/2025

Can't make your appointment due to last minute changes at work or a minor illness? Don't miss out or pay late cancellation fees - switch to a Telehealth visit! Keep your health progress rolling from the comfort of your home. An effective, win-win solution to getting the care you need!

We want to take a poll.After seeing Kathleen, do you do your at-home exercises?Comment below:❤️ = Always👍 = On occasion😢...
06/24/2025

We want to take a poll.

After seeing Kathleen, do you do your at-home exercises?

Comment below:

❤️ = Always
👍 = On occasion
😢 = I've done them once or twice
🫣 = Don't ask

"Dads are most ordinary men turned by love into heroes, adventurers, storytellers, and singers of song."– Unknown
06/15/2025

"Dads are most ordinary men turned by love into heroes, adventurers, storytellers, and singers of song."

– Unknown

Discover how Kathleen can empower your kids to grow stronger, smarter, and more resilient! Watch them safely return to t...
06/12/2025

Discover how Kathleen can empower your kids to grow stronger, smarter, and more resilient! Watch them safely return to their beloved sports, gym routine, CrossFit, martial arts, or outdoor workouts in no time. Not only that, Kathleen equips them with skills necessary to sidestep injuries. Time to level up their fitness journey with Kathleen's expertise!

Visit our website today to learn more about us and schedule an appointment: https://vist.ly/3n6p27v

Address

San Anselmo, CA

Opening Hours

Monday 12:30pm - 6pm
Tuesday 9am - 5pm
Wednesday 8am - 5pm
Thursday 9am - 5pm
Friday 7:45am - 4:30pm

Telephone

+14157478189

Website

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