Kathleen McDonough, MA PT

Kathleen McDonough, MA PT Physical Therapist, Pilates Instructor Excellence and expertise in the integration of Orthopedic man

Work Experience:
Clinical Specialist PT at Saint Mary's Spine Center
Physical Therapist at St. Francis Center for Sports Medicine
Physical Therapy Services at New York, San Francisco & Oakland Ballet Companies

Education:
The Pilates Center, Boulder Co
Stanford University School of Medicine
UC Davis

10/09/2025

In just 44 seconds, discover how proper breathing could enhance your posture. It's very easy, and you will greatly benefit from these minor adjustments! I'm happy to help you get started.

💙

Experience the transformative power of private Pilates sessions with Kathleen! ⭐☀️As a physical therapist, and a Pilates...
10/07/2025

Experience the transformative power of private Pilates sessions with Kathleen! ⭐☀️

As a physical therapist, and a Pilates instructor, she brings dual expertise, combining the vital knowledge of a physical therapist with the intricate understanding of a Pilates professional.

Kathleen will tailor your Pilates journey to fit your health history and unique needs perfectly. Call 415.747.8189, (😆 or if you're reading this late night or after hours, email info@kmcdonoughpt.com)

10/02/2025

With something as simple as a long stick, and professional, guided instruction, you can easily continue to practice ways to get back to living an active, and pain-free life.

Like & follow me on Instagram: kmcdonoughpt or fb: kmcdonoughpt

After battling her own injuries and facing limitations, Kathleen turned those frustrations into empathy and understandin...
09/30/2025

After battling her own injuries and facing limitations, Kathleen turned those frustrations into empathy and understanding for her clients' troubles.

Orthopedic physical therapy, in conjunction with other treatment solutions, can significantly help people recover, especially active kids who may suffer injuries from school sports or extracurricular activities.

Let's join hands with Kathleen and help your active kiddo not only bounce back, but be stronger than ever 😉

One of they many great things about learning Pilates from Kathleen is that you can take those skills with you wherever y...
09/23/2025

One of they many great things about learning Pilates from Kathleen is that you can take those skills with you wherever you go.

In this photo, you see a move called "Bridge". As with many Pilates exercises, you do not need special equipment, all you need is a flat sturdy surface and stretchable clothing.

Kathleen will show you how to do simple, yet effective moves such as Bridge correctly and effectively. (btw, the Bridge in Pilates is helpful because it strengthens, mobilizes, and stabilizes the spine, hips, and core—while improving posture and movement awareness.) ⭐💧✈️🌉

This weekend, make it a priority to drink more water💧🚰 Boosts energy & focus🥗 Helps digestion & nutrient absorption🦴 Cus...
09/18/2025

This weekend, make it a priority to drink more water💧

🚰 Boosts energy & focus
🥗 Helps digestion & nutrient absorption
🦴 Cushions joints & supports movement
✨ Keeps skin glowing

Your body runs on water—don’t skip it! 💙

PILATES + PHYSICAL THERAPYWith over 35 years of experience as a Physical Therapist, Kathleen brings a unique blend of cl...
09/16/2025

PILATES + PHYSICAL THERAPY

With over 35 years of experience as a Physical Therapist, Kathleen brings a unique blend of clinical expertise and Pilates mastery to her clients. She is a graduate of two of the most respected and rigorous Pilates training programs—The Pilates Center in Boulder (often called “the Harvard of Pilates Schools”) and Polestar Pilates, the gold standard for rehabilitation-focused training. If you’re new to Pilates or have concerns about physical limitations, private sessions with Kathleen will provide the personalized guidance, comfort, and confidence you need to enjoy your Pilates journey.

It's the only one we have 💙
09/11/2025

It's the only one we have 💙

⭐⭐⭐⭐⭐Thank you so much Julie!! 💙"Kathleen is a skilled physical therapist and I'm grateful for my time with her in treat...
09/09/2025

⭐⭐⭐⭐⭐

Thank you so much Julie!! 💙

"Kathleen is a skilled physical therapist and I'm grateful for my time with her in treating a frozen shoulder. She has helped me understand how my posture has contributed to the problem and helped me get started working on recovery." - Julie B.

I use many varied manual techniques to help your body return to full, pain-free health. These include Canadian and Austr...
09/04/2025

I use many varied manual techniques to help your body return to full, pain-free health. These include Canadian and Australian Manual Therapy, MacKenzie Method, and Osteopathic techniques.

If you need a little extra care getting started, or are concerned about any physical difficulty, I will help you be more comfortable and confident in your body.

Wishing you a wonderful Labor Day. (Still do your stretches!) 😉
09/01/2025

Wishing you a wonderful Labor Day.

(Still do your stretches!) 😉

Eat well. Feel better. Live stronger 🥦🥑🍌🫐🥬Healthy eating fuels your body with the nutrients it needs to function at its ...
08/28/2025

Eat well. Feel better. Live stronger 🥦🥑🍌🫐🥬

Healthy eating fuels your body with the nutrients it needs to function at its best. It boosts energy, strengthens your immune system, supports heart and brain health, and helps maintain a healthy weight.

Good food choices lead to a stronger, more balanced you 💙

Address

224 Greenfield Avenue Ste 1
San Anselmo, CA
94960

Opening Hours

Monday 12:30pm - 6pm
Tuesday 9am - 5pm
Wednesday 8am - 5pm
Thursday 9am - 5pm
Friday 7:45am - 4:30pm

Telephone

+14157478189

Website

Alerts

Be the first to know and let us send you an email when Kathleen McDonough, MA PT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kathleen McDonough, MA PT:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category