Reiki Panda Healing

01/26/2023

01/24/2023

How is your self-talk today? Did you beat yourself up, call yourself names, poke fun at your body or thoughts? Are you having regrets about something you did or didn’t do? Are you nice to yourself or do you loooooaaath yourself? Are you replaying the cringy scenarios that you have been replaying since middle school, high school, or literally just from yesterday? I just want you to take a moment to do a simple exercise.
Close your eyes and become aware of the energy around your body, become aware of your mindset… What kind of thoughts are you having? Talk to yourself a lil bit, we all do it! After you have the answer just open your eyes.
This is the first step into tuning into what you are creating for yourself.
“But Pandagirl…. that’s dumb! Something as simple as that won’t tell me s**t about myself or help me solve my problems right now!” You might not have felt anything. Or you might have felt the anxiety kicking your butt. Either way it’s an energy you have created. You might want to blame someone else, but no it always comes back to you, and it always will. You created it. There is a mysterious source that surrounds us all and we are made of it. I am here to remind you of how powerful you are and how powerful you can be. Good or bad …right or wrong is irrelevant in this scenario. You are what you say you are.
Did you know emotions are only temporary? Emotions only last less than 90 seconds! Surprising, I know. After that we either chose to keep ourselves in that state or pile on the emotions we are experiencing with miraculous stories we have created to keep us stuck in our victimhood. I know you’re thinking “But Pandagirl you don’t know what I am going through or what I have been through!” and we can go round and round all day. You’re right! I don’t. I can’t imagine what you have endured on your journey. Sometimes I can’t even relate, and I won’t pretend to. But energy talks and being an empath I can often feel it. I am here to be a mirror for you. I know you can’t see the light in yourself or maybe life has s**tted on you too many times and you have lost the sparkle in your eye. But I see you shine. Everyone in there own way. Some people I avoid because they did me dirty but ya know! Self care practices for another time lol
Your thoughts create your reality and ultimately determine how you’re going to show up in the world. I’d like for you to show up everyday as the person you’re proud of!
What I was really going to say before I went off on a tangent was
This morning I woke up with a tune in my head the lyrics were “only love can hurt this….. love is torture…” catchy bop and beautifully sung by the artist. I even sung it at karaoke one time. Having it stuck in my head for hours just repeating the words with such emotion like it was actually happening to me. I finally caught myself and realized what I was feeding to my subconscious. At times it can be like programming. So I stopped and thought of what love really is and how I want it to feel and I changed the message and you can too! Love is wonderful, Love is light. So I want to leave you with this lil picture if you can just say it to yourself and feel it. Because isn’t that what we want more of?!

01/19/2023

There’s never going to be a perfect time to follow your dreams. Time as we perceive it is just going to pass. I am really tired of letting life pass me by, aren’t you? So many things I want to do and so much I want to explore on this Earth. Sedona, Arizona, Egypt, The Sequoias in California are calling me, and I am ready! I am so grateful for my health and the healings I have received over the last two years. I can’t believe it has been nearly 3 years since 2020! Shout out to all the fantastic healers that have helped me on my own personal journey! It has created space for my authentic self to shine. I am stepping into my power in 2023! Are you? This year is really about embodying all that you are meant to be and releasing emotions and events that no longer serve you. I am here to remind you that you are perfect the way you are, and you are stronger than you think. Let’s lift some of that heavy baggage! I would like to hold space for you to heal! With Reiki or Integrated Energy Therapy, both can be performed in a chair or on my massage table. I will be going live on Sunday January 22 at 3pm CST here on FB and on Instagram live to answer any questions or curiosities you may have about the modalities I am offering. Email me at Reikipandahealing@gmail.com or direct message me if you would like to book a session or if you have any questions. I am still offering mobile services at the moment. A private space can be provided if needed. See you Sunday!

08/10/2021

💎💗Hey! I am back from vacation and I am ready to get YOU started on your healing journey! Are you ready to take that next step? Right now is the perfect time to try my services. I offer distance Reiki or I do make house calls or hell we can even meet up in the park and find a nice spot to do Reiki in nature! My schedule is wide open! Shoot me a message and we can set something up I am looking forward to seeing you! 💗💎
I am only available in the San Antonio Area for in person or (Anywhere else in the world for distance Reiki) Sending you all my love on this beautiful day!

07/19/2021

Today’s affirmation card from Louise Hays is very fitting! I just wanted to mentioned I also use essential oils and crystals in my sessions. I find Release and Inner child are very complimentary when releasing big emotions. I will also be testing out some new ones on myself so I can incorporate them also 😀 always treat yourself! Crystal for today is Rose quartz for big self love! I’m available all week for a session in person (Mobile only) or distance. I will make time for you let’s have a chat! After this week. I will be on vacation for two weeks! Yay meeee💗 love y’all! Don’t forget to Be the light!

07/19/2021

Today take a little time to check in with your body… put down your phone and take a deep breath and just listen and feel. Where is there physical pain? Where is there emotional pain? Breathe into it. Take the deepest breath you have taken all day. Your body wants you to listen. I had to listen to mine this weekend and it was fu***ng painful. I must tell you this work I do.. it saved my life and it continues to. If you would’ve told me I would be doing this as my chosen career I would have told you.. You were cray cray. I move energy with my hands. That’s what I do and I am not ashamed to say it because it cleanses and heals.. everything on this earth is made of energy! You even possess this gift of universal life force energy -Reiki but it’s easy to forget how powerful we truly are. As I work with clients I am also receiving this energy and it is releasing my blocks as it is releasing theirs, but I also do it on my own along with IET therapy which uses angel frequencies. My heart center was blocked.. Blocked by heartache, grief, and betrayal. I had this inner knowing that it had to be dealt with. Yesterday morning I woke up to what felt like a gaping hole in the center of my chest. I woke up with tears in my eyes and the pain of every heartache I ever experienced. It was my intention to bring these emotions to the surface. It felt chaotic. In that gaping hole was guilt, shame and disgust.. Ready to be purged was this oozing black puss of the past... crusted yet flowing with toxins. Usually I would have avoided it at any cost. BUT yesterday it was unavoidable it was like “Here’s Johnny!” lol. I had to choose to do the deep work in releasing it... not completely because we are complex beings and we all have layers.. It takes time like anything else. I couldn’t pretend anymore that it wasn’t laced in my tissues or that it wasn’t making me sick. I cried so hard and screamed into a pillow and I did it literally all day because that’s how long it took for me. I allowed myself to be just a “hot mess”. Afterwards it felt like a weight had been lifted, my mind clear and the colors of the sky seemed to shine a little bit brighter. To radiate from the heart center you need to choose to be vulnerable.. You need to cry, kick and scream..these emotions need to be brought to the surface and released back into the creative consciousness. In doing this you will be choosing peace for yourself and every time you choose peace you make it a habit until it becomes just a part of who you are! Healing is not pretty and has no time frame. But I ask that you find the courage to show up for yourself in whatever way you find release! I felt so compelled to share today because I know I’m not the only one.

07/09/2021

07/09/2021

Lookie! Lookie! Ya girl is getting certified in IET! I’m very happy to be offering this in my sessions! Let’s get rid of some of that emotional baggage with the help of the Angels! Sending y’all love! 💕💗

07/01/2021

Hello Beautiful people!
I will be on vacation July 26- August 6 I am going to explore Maine and Boston! (Low key gonna ride some rollercoasters up there) I am muy Excited! So if you would like to book an Appointment with me please do so before then! Please message me thru Messenger! Email Reikipandahealing@gmail.com! Or leave me a voicemail/TXT (210)607-1007 and I'll get back to you as soon as possible! I don’t usually travel outside of San Antonio but if you feed me I just might! Things are always shifting in positive ways! I feel truly grateful!