09/13/2024
We have entered the Ber months, a period with increased stress due to multiple holidays and increased financial burden. Don’t let this time of year bring you down. Plan to spend time doing things that comfort you while not harming you. Find positives around you, and if you do need help consider finding a therapist who will put your dreams and life into focus and help you go where you want to go!!! Let me know if I can be helpful to you…