Venus Springs Advocacy for Community Enrichment, LLC

Venus Springs Advocacy for Community Enrichment, LLC Venus Springs offers more than just counseling and advocacy services. We provide mental health services with a holistic vision. Counseling and Advocacy Services

Just a reminder! Take time to ask yourself "how are you really doing?" You're feelings are valid and you're well-being ...
04/17/2025

Just a reminder! Take time to ask yourself "how are you really doing?" You're feelings are valid and you're well-being matters.

Be gentle and understanding not only with others but with yourself.

Anxiety may feel like—tight chest, racing thoughts, that feeling like you're not doing enough, even when you're giving e...
03/31/2025

Anxiety may feel like—tight chest, racing thoughts, that feeling like you're not doing enough, even when you're giving everything you have.

To any woman who feels like she’s carrying the world on her shoulders while trying to look composed: We see you.

You don’t have to be strong all the time. You don’t have to be perfect to be powerful.
Rest is not weakness. Slowing down is not failure.

We’re allowed to breathe, to break, to begin again.






Who is someone you've been meaning to check in on?Send that text. Make that call. They will appreciate it. ...
03/27/2025

Who is someone you've been meaning to check in on?
Send that text. Make that call. They will appreciate it.

Your feelings aren’t a problem. You don’t have to fix your feelings. Embrace them and validate them. Remember they are ...
03/12/2025

Your feelings aren’t a problem. You don’t have to fix your feelings. Embrace them and validate them. Remember they are a temporary state of being.

Your body and mind need rest to grow, heal, and function at their best. Taking a break isn’t laziness—it’s a necessary r...
03/11/2025

Your body and mind need rest to grow, heal, and function at their best. Taking a break isn’t laziness—it’s a necessary reset. Give yourself permission to pause. You deserve it.

This Black History Month, we honor Yaa Asantewaa, the fearless Queen Mother of the Ashanti Empire, who in 1900 led an ar...
02/24/2025

This Black History Month, we honor Yaa Asantewaa, the fearless Queen Mother of the Ashanti Empire, who in 1900 led an armed rebellion against British colonial rule in Ghana. She stood against oppression when others hesitated, proving that women have always been at the forefront of the fight for justice and freedom.

From Yaa Asantewaa to Harriet Tubman, Angela Davis, and the countless women leading movements today—Black women have never stopped fighting for their rights, their people, and their futures.

Their courage lives in us. Their fight continues through us. Let’s keep pushing for equity, justice, and liberation!

Managing anxiety is a daily practice, and small habits make a big difference. Deep breaths, mindful moments, and self-co...
02/22/2025

Managing anxiety is a daily practice, and small habits make a big difference. Deep breaths, mindful moments, and self-compassion go a long way.

Jackie Robinson broke Major League Baseball’s color barrier in 1947, becoming the first Black player in modern MLB histo...
02/17/2025

Jackie Robinson broke Major League Baseball’s color barrier in 1947, becoming the first Black player in modern MLB history. His courage, talent, and resilience changed the game forever, paving the way for future generations of Black athletes.

#42

The world feels heavy right now—news cycles, personal stress, and constant uncertainty can make anxiety overwhelming. Bu...
02/12/2025

The world feels heavy right now—news cycles, personal stress, and constant uncertainty can make anxiety overwhelming. But remember: you have more control than you think.

Breathe – Pause. Inhale for 4, hold for 4, exhale for 4.
Move – Walk, stretch, or dance it out. Your body holds tension—release it.
Limit the noise – Stay informed, but don’t let negativity consume you.
Connect – Talk to someone who understands. You’re not alone.

Small habits make a difference. What’s one thing you do to find calm?

Ruby Bridges didn’t just integrate William Frantz Elementary—she faced mobs, threats, and isolation with unimaginable co...
02/04/2025

Ruby Bridges didn’t just integrate William Frantz Elementary—she faced mobs, threats, and isolation with unimaginable courage. And by her side, one teacher refused to let hate win. Barbara Henry, the only educator willing to teach Ruby, showed that true allies stand firm when it matters most.

Courage looks like Ruby. Allyship looks like Barbara.

Starting Therapy? Here's What to ExpectRemember, it’s all about understanding you and how they can help. Therapy is a jo...
01/23/2025

Starting Therapy? Here's What to Expect

Remember, it’s all about understanding you and how they can help. Therapy is a journey—this is just the first step!

Here’s to a new year of little wins, new memories, and taking things one day at a time. Cheers to growth, joy, and being...
01/14/2025

Here’s to a new year of little wins, new memories, and taking things one day at a time. Cheers to growth, joy, and being kind to ourselves along the way. Let’s make it a good one, whatever that looks like for you!

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San Antonio, TX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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