Anchored

07/29/2025

Excited to be leading this timely conversation for fellow physicians and busy professionals.

We often think we’re burned out or falling behind—but in reality, we’re navigating executive function overload.

Join me on Wednesday, July 30 at 7 PM CST as we explore how chronic stress affects our ability to plan, focus, and show up fully in both life and leadership.

This webinar is designed to help you reset with practical, coachable tools—so you can move forward with more clarity, energy, and purpose.

🧭 Let’s reconnect with what matters most.
📍 Register now at www.renewyourmindmd.com/renewed

Grizelda Anguiano Anchored Coaching Bexar County Medical Society

Join us for our upcoming webinar -- Optimizing Executive Functioning For Busy Professionals

Busy professionals aren’t failing-they’re overwhelmed by executive function overload. 🧠⚡

In this leadership and wellness webinar, we’ll explore:
✨ What executive functioning really is-and why it matters
🔥 How chronic stress hijacks your ability to plan, focus, and stay calm
🧭 Coachable strategies to restore clarity, productivity, and peace of mind

If you’ve felt scattered, reactive, or mentally fatigued, this is your reset.

Small shifts in awareness can lead to big gains in performance and purpose.

🗓️ Wednesday, July 30th at 7pm CST
📍 Register now → www.renewyourmindmd.com/renewed

07/28/2025

Behavior ≠ Intent

Children with ADHD are often misunderstood. What looks like “not listening” may be sensory overload.

Let’s decode the signals and shift the lens from judgment to curiosity.

Join us as we explore how to see beyond the behavior.



https://www.allheartinitiative.com/event-details/brilliantly-wired-adhd-summit-1

07/27/2025

Start the school year anchored, not anxious.

If your child is still struggling with attention, motivation, or emotional regulation, now is a great time to reassess and reset. You don’t have to wait until things get harder.

At Anchored, we help families:
✔️ Evaluate for ADHD and executive function challenges
✔️ Explore medication questions or adjustments
✔️ Build structure and confidence through parent or student coaching
✔️ Create personalized plans that actually work for your family

Whether you need a second opinion, more clarity, or simply compassionate support—we’re here.

📞 Call or text 210-988-0210 to schedule your complimentary discovery call.

Let’s work together to make this school year feel a little more grounded—for everyone.

07/27/2025

Honored to support Elevate & Educate at San Antonio Behavioral Health Hospital—a meaningful event helping our students start the school year strong. Grateful to join so many others in donating supplies and showing up for our community.

Anchored here to support your family—whether it’s navigating back-to-school transitions, ADHD, or executive function challenges.

Don’t forget to mark your calendar for the Brilliantly Wired ADHD Symposium on October 4th—we’re just getting started. https://www.allheartinitiative.com/event-details/brilliantly-wired-adhd-summit-1

07/07/2025

The tragedy at Camp Mystic has left many families mourning, and countless others feeling heartbroken alongside them.

If your family was directly impacted, we offer our deepest sorrow and stand with you in grief. If you're a parent trying to explain the unexplainable to your child, or if you're simply feeling the weight of this moment—you’re not alone.

Grief may look different for everyone. There is no wrong way to feel.

In these tender days, remember:
- Connection is more powerful than perfect words.
- Children need our calm presence more than explanations.
- Adults also need permission to pause, feel, and be held.

We mourn. We support. We remember. Together.

07/02/2025

From Wondering to Knowing

Is it just a strong personality? Or is there something more going on?

If you've ever had that question about your child, the Brilliantly Wired ADHD Symposium is for you.

Together with All Heart Initiative and Anchored Pediatric Mental Health & Family Coaching, we’re creating a space for clarity, community, and confidence. Join us and move from confusion to connection—because understanding your child better changes everything.

📍 The Winston School San Antonio 🗓️ October 4, 2025 | 9 AM – 3 PM

🔗 Learn more & register:
https://www.allheartinitiative.com/event-details/brilliantly-wired-adhd-summit-1

06/30/2025

ADHD is not a deficit... it's a difference.

Some kids feel everything deeply. Move constantly. Ask endless questions.
These are not flaws. They're clues.

Join us for Brilliantly Wired ADHD Symposium and discover how to recognize the spark early on. Learn how to support, connect, and celebrate your brilliantly wired child.

📅 October 4, 2025
📍 The Winston School San Antonio | 9 AM – 3 PM
https://www.allheartinitiative.com/event-details/brilliantly-wired-adhd-summit-1

Hosted by Anchored Pediatric Mental Health & Family Coaching, All Heart Initiative, and The Winston School.

06/23/2025

When your teen looks fine—but is silently overwhelmed.
They’re not “too sensitive.” They’re trying to navigate a world that isn’t built for their brain.

ADHD in teens and adults can look like anxiety, underachievement, mood swings, or burnout.
It’s time to decode the struggle and reframe the story.

💡 Join us for the Brilliantly Wired ADHD Symposium
🗓 October 4, 2025 | 🕘 9 AM – 3 PM
📍The Winston School San Antonio

🎯 Lunch Ask Me Anything Session:
✔ Honest conversations about late diagnosis
✔ What to do when your child—or YOU—might have ADHD
✔ Special focus on how ADHD shows up in girls and women

You’ll leave with insight, resources, and real hope.

Hosted by: Anchored Pediatric Mental Health & Family Coaching + All Heart Initiative
Nisi Bennett Sponsored by The Winston School San Antonio

🎟 RSVP now: https://loom.ly/p9flumw

06/19/2025

When your teen looks fine—but is silently overwhelmed.

They’re not “too sensitive.” They’re trying to navigate a world that isn’t built for their brain.

ADHD in teens and adults can look like anxiety, underachievement, mood swings, or burnout.

It’s time to decode the struggle and reframe the story.
💡 Join us for the Brilliantly Wired ADHD Symposium
🗓 October 4, 2025 | 🕘 9 AM – 3 PM
📍The Winston School San Antonio

🎯 Lunch Ask Me Anything Session:
✔ Honest conversations about late diagnosis
✔ What to do when your child—or YOU—might have ADHD
✔ Special focus on how ADHD shows up in girls and women

You’ll leave with insight, resources, and real hope.

Hosted by: Anchored Pediatric Mental Health & Family Coaching + All Heart Initiative
Nisi Bennett sponsored by The Winston School San Antonio

🎟 RSVP now: https://loom.ly/p9flumw

06/17/2025

Grateful for an inspiring lunch and learn with incredible women! Thank you for sharing wisdom, stories, and intentional conversations around Unreasonable Hospitality.

Thank you to NAWBO San Antonio , Christine Brinkman Babes Support Babes, Kasey Vanacek from Alamo Cafe & SALATA, Colleen Barnes Director of Sales and Marketing from La Cantera Resort, and Leslee Owen from Movement Makers.

Honored to learn from each of you—and thrilled to have won my copy of the book!

Huge thanks to Chloe Blackmon for sponsoring our table and the beautiful bag of goodies! 💕 my fellow NAWBO startup friend it was so great to see you!

So many to thank.. sponsors Monarch Behavioral Health, PLLC, Bash Boon, Karie Huber , from Atlas Retirement Strategies, from Friend Like me Travel Co, Janet McCoy form Piper Rose Floral, Kalin Gembler from KLN Designs, Maggie Shipman from Common Roots Boutique, Kim Beullieu from Burn Book Camp Stone Oak, Michelle Ruiz Deal from OnHealing Therapy, Dora Vera form The Foundation of Makeup, Dr. Kendall Young from BHLW College Consulting, and everyone else who I may be missing that made this event great!

06/16/2025

Not all kids with ADHD are “distracted.”
Some are deeply focused—just not always on what the curriculum expects.

Join us for the Brilliantly Wired ADHD Symposium to explore how ADHD shows up differently in every child and how we can support their brilliance instead of stifling it.

🗓️ October 4, 2025
🕘 9 AM – 3 PM
📍 The Winston School San Antonio

🌟 Morning Youth Session
💬 Midday Ask Me Anything
🧠 Afternoon Adult Session

This event is for:
✔️ Parents
✔️ Educators
✔️ Adults with ADHD
✔️ Anyone who wants to understand and support neurodiverse minds

🎟 Register now: https://loom.ly/p9flumw

Hosted by: Anchored Pediatric Mental Health & Family Coaching And All Heart Initiative Nisi Bennett
Sponsored by The Winston School San Antonio

06/16/2025

Today we honor the dads, stepdads, grandpas, uncles, mentors, and all who show up with heart and presence.

We also hold space for those missing a father, grieving, or navigating complicated relationships. Love takes many forms—and all are valid.

Anchored Pediatric Mental Health & Family Coaching is here to support families of all shapes, sizes, and stories.