Anchored

Anchored Providing pediatric mental health medication management, parent training, life coaching, and more.

When a child with ADHD melts down or ignores directions, it’s easy to assume defiance. But often, the truth is simpler: ...
10/26/2025

When a child with ADHD melts down or ignores directions, it’s easy to assume defiance. But often, the truth is simpler: they are overwhelmed.

"Children with ADHD are not disobedient, they are overwhelmed." – Ari Tuckman

Your child’s behavior is communication.

Comment "𝗙𝗼𝗰𝘂𝘀" for the ADHD Quick Check Quiz and join my monthly emails for parenting strategies that replace frustration with compassion.

🎥 New 20-Minute Webinar for Parents: Executive Function 101Understanding your child’s executive function skills is one o...
10/24/2025

🎥 New 20-Minute Webinar for Parents: Executive Function 101

Understanding your child’s executive function skills is one of the most empowering steps you can take toward improving focus, follow-through, and family harmony.

That’s why we’re excited to share a 20-minute recorded webinar, Executive Function 101 for Parents, presented by Dr. Grizelda Anguiano, pediatrician and certified professional coach.

In this session, Dr. Anguiano explains:
✔️ What executive function skills are and why they matter
✔️ How challenges in attention, organization, or motivation show up at home and school
✔️ Practical strategies to help kids (and families) build these essential life skills

You can watch it here:
👉 https://anchoredtxcoaching.com/EF101forParents

Whether your child has ADHD, learning differences, or simply struggles with structure, this short, practical session offers tools and insights that help parents feel less frustrated and more equipped to support their child’s growth.

Have you ever wondered why your child can’t seem to plan ahead, remember what you just told them, or keep track of assig...
10/23/2025

Have you ever wondered why your child can’t seem to plan ahead, remember what you just told them, or keep track of assignments? These struggles are often about executive skills, the brain’s management system.

"Executive skills are the air traffic control system of the brain." – Peg Dawson & Richard Guare

Understanding this is key to supporting your child.

Comment "𝗙𝗼𝗰𝘂𝘀" for the ADHD Quick Check Quiz and to receive monthly tips on strengthening executive function skills at home.

Sign up let’s go!  May need to do a water dance!!
10/23/2025

Sign up let’s go! May need to do a water dance!!

Dare To Be A Superhero 5K & Kids Run Register Now Event Date: October 25th, 8:00 am Event Information Unleash your inner hero and join us for a day of incredible family fun, community spirit, and heroic fundraising! Get ready to suit up for our amazing 5K and Kids Run event! This isn’t just a race...

Executive Function 101 for ParentsIf mornings, homework, or follow through are a daily struggle, this free webinar is fo...
10/21/2025

Executive Function 101 for Parents
If mornings, homework, or follow through are a daily struggle, this free webinar is for you. In one hour, you will get clear guidance and simple tools to support your child and your family.

Date and times: Wednesday, October 22, 2025 at 12 pm CT or 7 pm CT
Choose the time that works for you and register here: https://anchoredtxcoaching.com/EF101forParents

We will cover what executive function is, why it matters, and how to create routines that stick.

Hosted by Anchored Coaching with Anchored Pediatric Mental Health.

Live session with Dr. Anguiano on executive function, ADHD, and practical parenting strategies. Choose your time and join.

Sometimes it’s the smallest wins that mean the most: getting shoes on the right feet, finishing homework after three rem...
10/20/2025

Sometimes it’s the smallest wins that mean the most: getting shoes on the right feet, finishing homework after three reminders, or simply sitting through dinner. These moments are victories for children with ADHD.

"For children with ADHD, the smallest successes are often the most important." – Ned Hallowell

Celebrate the little things. They are the foundation of growth.

Comment "𝗙𝗼𝗰𝘂𝘀" to access the free ADHD Quick Check Quiz and start receiving monthly parenting strategies that focus on progress, not perfection.

Kids don’t grow skills through criticism — they grow them through coaching, modeling, and support.Support isn’t spoiling...
10/19/2025

Kids don’t grow skills through criticism — they grow them through coaching, modeling, and support.

Support isn’t spoiling. It’s strategy.

This week I’m focusing on what actually helps ADHD and neurodivergent kids thrive:
✔ Skill-building instead of shame
✔ Structure over punishment
✔ Collaboration instead of correction

I’ll also be sharing details about the Executive Function webinar happening Wednesday.


Executive Function 101 for ParentsIf mornings, homework, or follow through are a daily struggle, this free webinar is fo...
10/19/2025

Executive Function 101 for Parents
If mornings, homework, or follow through are a daily struggle, this free webinar is for you. In one hour, you will get clear guidance and simple tools to support your child and your family.

Date and times: Tuesday, October 22, 2025 at 12 pm CT or 7 pm CT
Choose the time that works for you and register here: https://anchoredtxcoaching.com/EF101forParents

We will cover what executive function is, why it matters, and how to create routines that stick.

Hosted by Anchored Coaching with Anchored Pediatric Mental Health.

Live session with Dr. Anguiano on executive function, ADHD, and practical parenting strategies. Choose your time and join.

Have you ever thought, “My child knows the rules, so why can’t they just follow them?” ADHD is often not about intellige...
10/18/2025

Have you ever thought, “My child knows the rules, so why can’t they just follow them?” ADHD is often not about intelligence or effort. It’s about difficulty turning knowing into doing.

"ADHD is not a disorder of knowing what to do, but of doing what one knows." – Thomas E. Brown

Awareness is the first step to change.

Comment "𝗙𝗼𝗰𝘂𝘀" to get the ADHD Quick Check Quiz and join our monthly list for strategies that bring understanding and practical support.

Address

18838 Stone Oak Pkwy Ste 202
San Antonio, TX
78258

Telephone

+12109880210

Website

https://www.facebook.com/anchoredtxcoaching?mibextid=LQQJ4d

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