Vitality Life Counseling of San Antonio

Vitality Life Counseling of San Antonio Mental Health Counseling for our community

🌿 Circle of Becoming 🌿A 6-Week In-Person Support Group for Women Ages 18–25Are you ready to grow, heal, and feel more gr...
07/07/2025

🌿 Circle of Becoming 🌿
A 6-Week In-Person Support Group for Women Ages 18–25
Are you ready to grow, heal, and feel more grounded in who you are?
Join us for Circle of Becoming—a supportive space designed to help young women strengthen self-worth, build emotional resilience, and reconnect with their inner voice.
✨ Become Who You Are ✨
Together, we’ll explore self-discovery, boundary setting, emotional wellness, and belonging—all in a compassionate, judgment-free environment.
đź“Ť In-person in San Antonio
📆 6-week series
👥 For women ages 18–25
📧 To register or learn more: info@vitalitylifecounselingsa.com
Spots are limited—reserve yours today and begin your journey toward becoming.

06/30/2025

🎥 VLC of SA Mindful Moments
“Before the month ends, let’s talk about what doesn’t get said.”

You show up. You push through.
You carry it without complaint.
But when was the last time someone asked how you’re really doing—and meant it?

As we close out Men’s Mental Health Awareness Month, we want every man to know:
It’s not too late to speak up.
It’s not too late to heal.
And it’s never too late to take care of you.

At Vitality Life Counseling of San Antonio, we create space for men to be honest, supported, and seen—without judgment, without pressure.

💬 It’s not weakness. It’s wisdom.
📲 You’re not alone. Reach out today.

06/26/2025

🎥 VLC of SA Mindful Moments
“You don’t have to have it all figured out.”

If you’re feeling overwhelmed, disconnected, anxious, or just tired of pretending you’re okay — this is your sign that it’s okay to pause.
To breathe.
To talk to someone who actually listens.

At Vitality Life Counseling of San Antonio, we offer a safe, judgment-free space for teens and young adults to be real — no filters, no expectations, just support.

🧠 You’re not broken. You’re becoming.

đź“Ť In-person & virtual sessions available
📲 Reach out today — your healing matters.

06/25/2025

🎥 VLC of SA Mindful Moments
“You’re not a failure. You’re a fighter who’s tired.”

Substance use doesn’t start with weakness—it starts with pain.
Pain you didn’t know how to talk about. Pain you tried to numb.
But healing isn’t out of reach. And you don’t have to do it alone.

At Vitality Life Counseling of San Antonio, we meet you without judgment, without shame—only support.
Whether you’re just now thinking about change or have tried before, we’re here for this version of you. The one ready to try again.

🌱 Recovery is not about perfection. It’s about direction.

đź“Ť In-person & virtual support available
📲 Reach out today. One conversation can change everything.

06/21/2025

🎥 VLC of SA Mindful Moments
“It’s not that you stopped loving each other. You just stopped feeling heard.”

Even the strongest relationships hit seasons of disconnect.
You’re in the same room but feel miles apart.
You miss how it used to feel—and wonder if it can feel that way again.

At Vitality Life Counseling of San Antonio, we help couples slow down, listen better, and love deeper.
It’s not about fixing each other — it’s about re-learning how to show up, together.

đź’¬ The connection you crave is possible. You just have to take that first brave step.

đź“ŤIn-person & virtual couples counseling available
📲 DM us or call to begin again—together.

06/20/2025

🎥 VLC of SA Mindful Moments
“No one ever taught you how to talk about it. But that doesn’t mean you shouldn’t.”

Maybe you’re the one everyone counts on.
The one who keeps it together.
The one who says, “I’m fine” even when you’re falling apart.

But here’s the truth:
You’re allowed to feel. You’re allowed to be supported. You’re allowed to heal.

At Vitality Life Counseling of San Antonio, we’re here for men who are ready to get real—with themselves, their emotions, and their healing.

🧠 You don’t have to explain it perfectly.
You just have to start.

📲 In-person & virtual sessions available.
Reach out—your peace is possible.

06/18/2025

🎥 VLC of SA Mindful Moments
“It’s not about being perfect—it’s about choosing each other, even on the hard days.”

Every couple hits rough patches. Miscommunication, emotional distance, unspoken pain—it happens. But love can grow stronger when healing happens together.

At Vitality Life Counseling of San Antonio, we guide couples through real conversations, emotional reconnection, and practical tools to rebuild trust, intimacy, and understanding.

🧠 Don’t just survive together. Learn how to thrive—together.

đź“Ť In-person & virtual couples therapy available
📲 Reach out today. Rediscover your connection.

06/17/2025

🎥 VLC of SA Mindful Moments
“You’ve been carrying so much… but when do you get to set it down?”

Men are taught to be tough.
To keep moving.
To hold it all together.
But strength isn’t silence. Strength is knowing when to ask for help.

At Vitality Life Counseling of San Antonio, we help men unpack the pressure, process the pain, and find peace—without judgment.

🧠 Your mental health matters.
📲 Talk to someone who gets it. We’re here when you're ready.

06/16/2025

🎥 VLC of SA Mindful Moments 🌿
Sometimes it’s the quiet moments that speak the loudest.

If you’ve been feeling overwhelmed, stuck, or just... numb, this is your reminder:
You’re not alone. And you don’t have to keep doing it all by yourself.

At Vitality Life Counseling of San Antonio, we provide a safe, welcoming space where you can breathe, reflect, and begin to heal—one mindful moment at a time.

✨ Healing starts with one small step. Let this be yours.

đź“Ť In-person & virtual counseling available
📲 DM or call us to connect. We’re here for you.

06/15/2025

🎥 “Fathers carry more than just responsibility—they carry the emotional weight of the whole family.”

This Father’s Day, we honor the dads who show up with strength, love, and quiet resilience—even when they’re struggling inside.

To the men holding it down for everyone else:
Who’s holding space for you?

At Vitality Life Counseling of San Antonio, we create a safe place for fathers to speak, process, and heal—because your peace matters too.

đź’¬ You deserve to be heard, supported, and strong from the inside out.
📲 Reach out today. Give yourself the same care you give your family.

06/12/2025

🎥 “It’s not that you’re weak. You’re just tired of holding it all in.”

No one teaches men how to talk about what’s really going on — the stress, the anger, the pressure to “man up.” But that silence? It’s heavy.

At Vitality Life Counseling of San Antonio, we see you.
We offer a space where men can drop the armor, get honest, and finally breathe.

⚡ Healing isn’t soft. It’s bold.
🧠 You don’t have to figure it out alone.

đź“Ť In-person & virtual sessions available
📲 Reach out today. Let’s start where you are.

Address

San Antonio, TX

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12109922715

Website

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