Dr. Mark Moran

Dr. Mark Moran Dr. Mark A. Moran is a diplomat of the American Board of Anesthesiology.

05/06/2025

Episode 6 of "Back to Back" is now available to listen! In this episode, I welcome my brothers Scott and Mike to discuss how people can empower themselves with knowledge to prevent pain and live healthier lives, with special focus on teachers facing health challenges and disc herniations.

Listen now: https://loom.ly/oXDvVB4

04/15/2025

Episode 5 of "Back to Back" is now available to listen! In this episode, I explore spinal cord stimulation therapy with Boston Scientific Neuromodulation representatives Mark Waters and Reed Clark, uncovering how this technology intercepts pain signals before they reach the brain.

Listen now: https://loom.ly/yQXcX-c

04/09/2025

💪 Did you know that starting around age 35, the average person loses muscle at a rate of 1-2% per year? And when injuries happen, it can get worse. 🧠

As we age, muscle loss—called sarcopenia—becomes a natural part of life. But here’s the thing: muscle loss can lead to easier injuries and longer recovery times. When we become sedentary due to an injury, we can lose up to 25% of our strength in just two weeks! 😱

That’s why preventative health is key. By staying active, building strength, and focusing on good nutrition, you can protect yourself from the impact of aging and keep injuries at bay. Your body is an investment—don’t wait until it’s too late to care for it. 🏃‍♂️💪

Your health is your wealth. It’s time to prioritize it and take control of your back pain with One Month MD. Dr. Mark Moran created this program to empower people to enjoy a pain-free, fulfilling life.

👉 Learn more and sign up today at: OneMonthMD.com

04/01/2025

Episode 4 of "Back to Back" is now available to listen! In this episode, I was honored to be joined by Dr. Umal Ssenkubuge, a Bariatric Surgeon from Uganda, as we discussed obesity, causes, prevention tips, and the direct connection between excess weight and back pain.

Listen to the full episode on Spotify now: https://loom.ly/EGtilU0

So honored the UT Global Medical Training group had me out to talk about the business of medicine!  Such a great group!
03/27/2025

So honored the UT Global Medical Training group had me out to talk about the business of medicine! Such a great group!

You deserve to enjoy the beautiful weather without pain - OneMonthMD will provide you with easy and effective solutions ...
03/19/2025

You deserve to enjoy the beautiful weather without pain - OneMonthMD will provide you with easy and effective solutions to take control of your health. With spring weather finally here, there's no better time to get out and get moving pain-free! 🌷

Learn more and get started today:
🔗 OneMonthMD.com

03/15/2025

Episode 3 of the OneMonthMD "Back to Back" podcast is now available to listen!

In this episode, we explore the often overlooked but crucial topic of Letters of Protection (LOPs). Our guest, insurance attorney, Will Allan with Will Allan Law Firm, PLLC explains how these legal tools can provide essential support for accident victims seeking medical treatment without the burden of upfront costs.

Listen to the full episode on Spotify now: https://loom.ly/pLpTong

03/13/2025

Have you subscribed to follow the One Month MD podcast? Never miss a beat and follow on Spotify or Apple Podcasts! We already have some amazing episodes uploaded now with more on the way (the next one will be posted in just a couple of days in fact🎙️👀)

Stay tuned, and visit OneMonthMD.com to learn more about my online wellness course to take control of your health!

Great talk at New Beginnings Ministries! Thanks to Rev Mitchell and Tiffany Foster for invite. Always Grateful. 🙏🏻
03/08/2025

Great talk at New Beginnings Ministries! Thanks to Rev Mitchell and Tiffany Foster for invite. Always Grateful. 🙏🏻

🌸 Spring is almost here—time to embrace the fresh air and focus on your health! Here are 3 simple ways to make the most ...
03/05/2025

🌸 Spring is almost here—time to embrace the fresh air and focus on your health! Here are 3 simple ways to make the most of the season:

1️⃣ Get Active Outdoors: Go for a walk, jog, bike ride, or even a game of frisbee—nature is the best gym!
2️⃣ Soak Up the Sun: Enjoy the sunshine and boost your mood with a little outdoor relaxation and reap the benefits of extra Vitamin D.
3️⃣ Fuel with Fresh Produce: Spring brings a bounty of fruits and veggies—perfect for healthy meals!

Stay tuned for more wellness tips and visit OneMonthMD.com to get started!

03/01/2025

Episode 2 of the OneMonthMD "Back to Back" podcast is now available to listen!

In this episode, I was honored to be joined by Dr. Rita Garcia, Health and Financial Wellness Coordinator for NISD, as she shared her inspiring journey and practical strategies to empower those who are wanting build healthy habits and better their lives.

Listen to the full episode on Spotify now: https://loom.ly/rELQ-1U

Thanks to UTSA Pre Med Society for inviting me to talk about medical laws every doctor should know! They were great!
02/25/2025

Thanks to UTSA Pre Med Society for inviting me to talk about medical laws every doctor should know! They were great!

Address

4680 Lockhill Selma
San Antonio, TX
78249

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 5pm
Friday 8am - 4:30pm

Telephone

+12107918125

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